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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp of ginger juice ( I used powdered ginger)
Mint leaves for a garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		grapes
289.92g 		cumin
1.05g 		water
829.5g 		lemon juice
5.08g 		sugar
8.0g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.09 0.19 0.0 0.02 0.0 n/a 2.29 2.29
Total Fat (g) 0.46 0.23 0.0 0.0 0.01 n/a 0.71 0.71
Carbohydrates (g) 52.48 0.46 0.0 0.44 7.97 n/a 61.35 61.35
Ash (g) 1.39 0.08 0.83 0.01 0.0 n/a 2.31 2.31
Calories (kcal) 200.045 3.938 0.0 1.27 31.12 n/a 236.372 236.372
Starch (g) 0.0 n/a n/a n/a 0.14 n/a 0.14 0.14
Sucrose (g) 0.43 n/a n/a n/a n/a n/a 0.43 0.43
Glucose (dextrose) (g) 20.87 n/a n/a n/a n/a n/a 20.87 20.87
Fructose (g) 23.57 n/a n/a n/a n/a n/a 23.57 23.57
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 233.5 0.08 828.67 4.61 0.02 n/a 1066.89 1066.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 44.88 0.02 0.0 0.12 7.83 n/a 52.86 52.86
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 0.1 0.0 0.0 0.0 n/a 2.7 2.7
Calcium (mg) 28.992 9.776 24.885 0.356 0.08 n/a 64.088 64.088
Iron (mg) 1.04 0.7 0.0 0.0 0.0 n/a 1.74 1.74
Magnesium (mg) 20.294 3.843 8.295 0.305 0.0 n/a 32.737 32.737
Phosphorus (mg) 57.984 5.24 0.0 0.305 0.0 n/a 63.528 63.528
Potassium (mg) 553.747 18.774 0.0 6.299 0.16 n/a 578.98 578.98
Sodium (mg) 5.798 1.764 33.18 0.051 0.08 n/a 40.873 40.873
Zinc (mg) 0.2 0.05 0.08 0.0 0.0 n/a 0.34 0.34
Copper (mg) 0.377 0.009 0.083 0.002 0.0 n/a 0.471 0.471
Manganese (mg) 0.203 0.035 0.0 0.001 0.0 n/a 0.238 0.238
Selenium (mcg) 0.3 0.1 0.0 0.0 0.0 n/a 0.4 0.4
Vitamin A, IU (IU) 191.347 13.335 0.0 1.016 0.0 n/a 205.698 205.698
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.698 0.672 0.0 0.051 0.0 n/a 9.42 9.42
Beta Carotene (mcg) 113.069 8.001 0.0 0.152 0.0 n/a 121.222 121.222
Vitamin E (mg) 0.55 0.03 0.0 0.01 0.0 n/a 0.59 0.59
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 208.742 4.704 0.0 0.457 0.0 n/a 213.904 213.904
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a 0.2 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 31.3 0.1 0.0 2.3 0.0 n/a 33.7 33.7
Thiamin (mg) 0.203 0.007 0.0 0.002 0.0 n/a 0.211 0.211
Riboflavin (mg) 0.203 0.003 0.0 0.001 0.002 n/a 0.209 0.209
Niacin (mg) 0.551 0.048 0.0 0.005 0.0 n/a 0.604 0.604
Pantothenic acid (mg) 0.145 n/a 0.0 0.005 0.0 n/a 0.15 0.15
Vitamin B-6 (mg) 0.261 0.005 0.0 0.003 0.0 n/a 0.268 0.268
Folate (mcg) 5.798 0.105 0.0 0.66 0.0 n/a 6.564 6.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 16.2 0.3 0.0 0.3 0.0 n/a 16.8 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.029 n/a n/a n/a n/a n/a 0.029 0.029
Threonine (g) 0.058 n/a n/a n/a n/a n/a 0.058 0.058
Isoleucine (g) 0.029 n/a n/a n/a n/a n/a 0.029 0.029
Leucine (g) 0.058 n/a n/a n/a n/a n/a 0.058 0.058
Lysine (g) 0.087 n/a n/a n/a n/a n/a 0.087 0.087
Methionine (g) 0.029 n/a n/a n/a n/a n/a 0.029 0.029
Cystine (g) 0.029 n/a n/a n/a n/a n/a 0.029 0.029
Phenylalanine (g) 0.058 n/a n/a n/a n/a n/a 0.058 0.058
Tyrosine (g) 0.029 n/a n/a n/a n/a n/a 0.029 0.029
Valine (g) 0.058 n/a n/a n/a n/a n/a 0.058 0.058
Arginine (g) 0.377 n/a n/a n/a n/a n/a 0.377 0.377
Histidine (g) 0.058 n/a n/a n/a n/a n/a 0.058 0.058
Alanine (g) 0.058 n/a n/a n/a n/a n/a 0.058 0.058
Aspartic acid (g) 0.116 n/a n/a n/a n/a n/a 0.116 0.116
Glutamic acid (g) 0.232 n/a n/a n/a n/a n/a 0.232 0.232
Glycine (g) 0.058 n/a n/a n/a n/a n/a 0.058 0.058
Proline (g) 0.232 n/a n/a n/a n/a n/a 0.232 0.232
Serine (g) 0.058 n/a n/a n/a n/a n/a 0.058 0.058
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.145 0.016 0.0 0.0 0.002 n/a 0.163 0.163
Phytosterols (mg) 11.597 0.714 n/a n/a n/a n/a 12.311 12.311
Monounsaturated Fat (g) 0.029 0.147 0.0 0.0 0.002 n/a 0.179 0.179
Polyunsaturated (g) 0.145 0.034 0.0 0.0 0.004 n/a 0.183 0.183