Receta Frosted Christmas Butter Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. dairy lowfat sour cream Vanilla Frosting (recipe below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		flour
53.57g 		baking soda
0.66g 		cream of tartar
0.43g 		butter
32.43g 		sugar
28.57g 		sugar
31.43g 		eggs
21.12g 		Total Per Serving Total for Recipe
Protein (g) 5.53 0.0 0.0 0.28 0.0 0.04 2.66 8.5 59.5
Total Fat (g) 0.53 0.0 0.0 26.3 0.0 0.0 2.1 28.93 202.51
Carbohydrates (g) 40.88 0.0 0.26 0.02 28.57 30.83 0.16 100.72 705.04
Ash (g) 0.25 0.24 0.16 0.68 0.0 0.14 0.18 1.66 11.62
Calories (kcal) 195.0 0.0 1.106 232.513 110.571 119.429 30.202 688.82 4821.74
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 29.72 0.02 29.74 208.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.42 0.04 0.47 3.29
Fructose (g) n/a n/a n/a n/a n/a 0.35 0.02 0.37 2.59
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.14
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.39 0.0 0.01 5.15 0.01 0.42 16.02 27.99 195.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.0 0.02 28.55 30.49 0.16 59.36 415.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.14
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.4 9.8
Calcium (mg) 8.036 0.0 0.034 7.783 0.286 26.086 11.194 53.418 373.926
Iron (mg) 2.49 0.0 0.02 0.01 0.0 0.22 0.39 3.12 21.84
Magnesium (mg) 11.786 0.0 0.009 0.649 0.0 2.829 2.534 17.806 124.642
Phosphorus (mg) 57.857 0.0 0.021 7.783 0.0 1.257 40.339 107.258 750.806
Potassium (mg) 57.321 0.0 70.714 7.783 0.571 41.8 28.301 206.491 1445.437
Sodium (mg) 1.071 179.794 0.223 186.789 0.0 8.8 29.568 406.245 2843.715
Zinc (mg) 0.38 0.0 0.0 0.03 0.0 0.01 0.23 0.65 4.55
Copper (mg) 0.075 0.0 0.001 0.0 0.0 0.016 0.021 0.113 0.791
Manganese (mg) 0.364 0.0 0.001 0.0 0.0 0.019 0.008 0.392 2.744
Selenium (mcg) 18.2 0.0 0.0 0.3 0.2 0.4 6.7 25.7 179.9
Vitamin A, IU (IU) 0.0 0.0 0.0 810.39 0.0 0.0 102.854 913.244 6392.708
Retinol (mcg) 0.0 0.0 0.0 217.596 0.0 0.0 29.357 246.953 1728.671
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 221.811 0.0 0.0 29.568 251.379 1759.653
Beta Carotene (mcg) 0.0 0.0 0.0 51.237 0.0 0.0 2.112 53.349 373.443
Vitamin E (mg) 0.03 0.0 0.0 0.75 0.0 0.0 0.2 0.99 6.93
Vitamin D (IU) n/a n/a n/a 18.16 n/a n/a 7.392 25.552 178.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.643 0.0 0.0 0.0 0.0 0.0 69.907 79.55 556.85
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 n/a n/a 0.0 0.04 0.28
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 n/a n/a 0.11 0.31 2.17
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.423 0.0 0.0 0.003 0.0 0.0 0.015 0.441 3.087
Riboflavin (mg) 0.263 0.0 0.0 0.01 0.006 0.0 0.101 0.379 2.653
Niacin (mg) 3.161 0.0 0.0 0.013 0.0 0.035 0.015 3.223 22.561
Pantothenic acid (mg) 0.236 0.0 0.0 0.036 0.0 0.041 0.304 0.616 4.312
Vitamin B-6 (mg) 0.021 0.0 0.0 0.0 0.0 0.013 0.03 0.064 0.448
Folate (mcg) 98.036 0.0 0.0 0.973 0.0 0.314 9.926 109.249 764.743
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.27 0.33 2.31
Choline (mg) 5.6 0.0 0.0 6.1 0.0 0.7 53.0 65.4 457.8
Folic acid (mcg) 82.5 0.0 0.0 0.0 0.0 0.0 0.0 82.5 577.5
Tryptophan (g) 0.07 n/a n/a 0.003 n/a n/a 0.036 0.109 0.763
Threonine (g) 0.15 n/a n/a 0.013 n/a n/a 0.118 0.281 1.967
Isoleucine (g) 0.193 n/a n/a 0.016 n/a n/a 0.142 0.351 2.457
Leucine (g) 0.38 n/a n/a 0.026 n/a n/a 0.23 0.637 4.459
Lysine (g) 0.123 n/a n/a 0.023 n/a n/a 0.192 0.338 2.366
Methionine (g) 0.096 n/a n/a 0.006 n/a n/a 0.08 0.183 1.281
Cystine (g) 0.118 n/a n/a 0.003 n/a n/a 0.057 0.178 1.246
Phenylalanine (g) 0.279 n/a n/a 0.013 n/a n/a 0.144 0.435 3.045
Tyrosine (g) 0.166 n/a n/a 0.013 n/a n/a 0.106 0.285 1.995
Valine (g) 0.225 n/a n/a 0.019 n/a n/a 0.182 0.426 2.982
Arginine (g) 0.225 n/a n/a 0.01 n/a n/a 0.173 0.408 2.856
Histidine (g) 0.123 n/a n/a 0.006 n/a n/a 0.065 0.195 1.365
Alanine (g) 0.177 n/a n/a 0.01 n/a n/a 0.156 0.343 2.401
Aspartic acid (g) 0.236 n/a n/a 0.019 n/a n/a 0.281 0.536 3.752
Glutamic acid (g) 1.864 n/a n/a 0.058 n/a n/a 0.355 2.277 15.939
Glycine (g) 0.198 n/a n/a 0.006 n/a n/a 0.091 0.296 2.072
Proline (g) 0.643 n/a n/a 0.026 n/a n/a 0.108 0.777 5.439
Serine (g) 0.279 n/a n/a 0.016 n/a n/a 0.205 0.5 3.5
Cholesterol (mg) 0.0 0.0 0.0 69.721 0.0 0.0 89.338 159.059 1113.413
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.086 0.0 0.0 16.659 0.0 0.0 0.655 17.399 121.793
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.048 0.0 0.0 6.816 0.0 0.0 0.805 7.669 53.683
Polyunsaturated (g) 0.22 0.0 0.0 0.986 0.0 0.0 0.287 1.493 10.451