Receta Frozen Apple Yogurt (Motts) - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		gelatin
2.95g 		apple sauce
20.33g 		sugar
9.17g 		eggs
8.21g 		cloves
0.04g 		nutmeg
0.09g 		yogurt
61.25g 		raisins
6.88g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.03 0.01 1.03 0.0 0.0 2.13 0.23 3.48 41.76
Total Fat (g) 0.0 0.02 0.0 0.82 0.01 0.09 1.99 0.03 2.96 35.52
Carbohydrates (g) 0.42 2.29 8.99 0.06 0.03 0.0 2.85 5.47 20.11 241.32
Ash (g) n/a 0.05 0.04 0.07 0.0 0.0 0.44 0.11 0.72 8.64
Calories (kcal) 1.831 8.54 34.833 11.745 0.143 0.832 37.363 20.763 116.05 1392.6
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.23 8.67 0.01 0.0 n/a n/a n/a 8.91 106.92
Glucose (dextrose) (g) n/a 0.47 0.12 0.02 0.0 n/a n/a n/a 0.61 7.32
Fructose (g) n/a 1.2 0.1 0.01 0.0 n/a n/a n/a 1.31 15.72
Lactose (g) n/a 0.0 0.0 0.01 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.01 0.0 0.01 0.0 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.49 17.94 0.12 6.23 0.0 0.0 53.84 1.03 81.65 979.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.4 1.91 8.89 0.06 0.0 0.0 2.85 4.07 18.19 218.28
Galactose (g) n/a 0.0 0.0 0.01 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.5 6.0
Calcium (mg) 0.089 0.813 7.608 4.353 0.285 0.0 74.113 3.644 90.905 1090.86
Iron (mg) 0.0 0.05 0.07 0.15 0.0 0.0 0.03 0.12 0.42 5.04
Magnesium (mg) 0.03 0.61 0.825 0.986 0.117 0.0 7.35 2.406 12.323 147.876
Phosphorus (mg) 0.65 1.017 0.367 15.687 0.046 0.0 58.188 7.906 83.861 1006.332
Potassium (mg) 0.03 15.047 12.192 11.006 0.487 0.0 94.938 51.288 184.985 2219.82
Sodium (mg) 2.215 0.407 2.567 11.499 0.107 0.0 28.175 0.825 45.794 549.528
Zinc (mg) 0.0 0.01 0.0 0.09 0.0 0.0 0.36 0.02 0.48 5.76
Copper (mg) 0.001 0.006 0.005 0.008 0.0 n/a 0.006 0.025 0.051 0.612
Manganese (mg) n/a 0.006 0.006 0.003 0.013 n/a 0.0 0.021 0.049 0.588
Selenium (mcg) 0.0 0.1 0.1 2.6 0.0 0.0 1.3 0.0 4.2 50.4
Vitamin A, IU (IU) n/a 5.897 0.0 39.999 0.234 0.0 60.638 0.0 106.767 1281.204
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 0.0 16.538 0.0 27.954 335.448
Vitamin A, RAE (mcg_RAE) 0.0 0.203 0.0 11.499 0.012 0.0 16.538 0.0 28.251 339.012
Beta Carotene (mcg) 0.0 2.643 0.0 0.821 0.037 0.0 3.063 0.0 6.564 78.768
Vitamin E (mg) 0.0 0.03 0.0 0.08 0.0 0.0 0.04 0.01 0.16 1.92
Vitamin D (IU) n/a n/a n/a 2.875 n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.66 0.0 27.186 0.0 0.0 0.0 0.0 30.846 370.152
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.04 n/a n/a n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.2 0.8 9.6
Thiamin (mg) 0.0 0.006 0.0 0.006 0.0 0.0 0.018 0.001 0.031 0.372
Riboflavin (mg) 0.0 0.006 0.0 0.039 0.0 0.0 0.086 0.013 0.145 1.74
Niacin (mg) 0.0 0.016 0.01 0.006 0.001 0.0 0.049 0.078 0.16 1.92
Pantothenic acid (mg) n/a 0.008 0.012 0.118 n/a 0.0 0.239 0.01 0.387 4.644
Vitamin B-6 (mg) 0.0 0.006 0.004 0.011 0.0 0.0 0.018 0.022 0.062 0.744
Folate (mcg) 0.03 0.61 0.092 3.86 0.041 0.0 4.288 0.206 9.126 109.512
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.23 0.0 0.33 3.96
Choline (mg) 0.0 0.4 0.2 20.6 0.0 n/a 9.3 0.8 31.4 376.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.014 n/a 0.0 0.012 n/a 0.026 0.312
Threonine (g) n/a 0.002 n/a 0.046 n/a 0.0 0.086 n/a 0.134 1.608
Isoleucine (g) n/a 0.002 n/a 0.055 n/a 0.0 0.116 n/a 0.173 2.076
Leucine (g) n/a 0.002 n/a 0.09 n/a 0.0 0.214 n/a 0.306 3.672
Lysine (g) n/a 0.002 n/a 0.075 n/a 0.0 0.19 n/a 0.267 3.204
Methionine (g) n/a 0.0 n/a 0.031 n/a 0.0 0.061 n/a 0.092 1.104
Cystine (g) n/a 0.0 n/a 0.022 n/a 0.0 0.018 n/a 0.041 0.492
Phenylalanine (g) n/a 0.002 n/a 0.056 n/a 0.0 0.116 n/a 0.174 2.088
Tyrosine (g) n/a 0.0 n/a 0.041 n/a 0.0 0.11 n/a 0.151 1.812
Valine (g) n/a 0.002 n/a 0.071 n/a 0.0 0.178 n/a 0.25 3.0
Arginine (g) n/a 0.002 n/a 0.067 n/a 0.0 0.061 n/a 0.131 1.572
Histidine (g) n/a 0.0 n/a 0.025 n/a 0.0 0.055 n/a 0.081 0.972
Alanine (g) n/a 0.002 n/a 0.061 n/a 0.0 0.092 n/a 0.155 1.86
Aspartic acid (g) n/a 0.006 n/a 0.109 n/a 0.0 0.172 n/a 0.287 3.444
Glutamic acid (g) n/a 0.004 n/a 0.138 n/a 0.0 0.417 n/a 0.559 6.708
Glycine (g) n/a 0.002 n/a 0.035 n/a 0.0 0.049 n/a 0.086 1.032
Proline (g) n/a 0.002 n/a 0.042 n/a 0.0 0.251 n/a 0.295 3.54
Serine (g) n/a 0.002 n/a 0.08 n/a 0.0 0.135 n/a 0.216 2.592
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 7.963 0.0 42.705 512.46
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 0.255 0.002 0.085 1.286 0.01 1.64 19.68
Phytosterols (mg) n/a n/a n/a n/a 0.113 0.0 n/a n/a 0.113 1.356
Monounsaturated Fat (g) 0.0 0.0 0.0 0.313 0.001 0.005 0.545 0.001 0.865 10.38
Polyunsaturated (g) 0.0 0.002 0.0 0.112 0.003 0.0 0.055 0.01 0.182 2.184