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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can frzn bacardi brand mix any flavor
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
28.35g 		egg custard
2.63g 		pineapple
59.53g 		mayonnaise
9.96g 		rum
5.38g 		dream whip
20.0g 		nuts
8.56g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.18 0.21 0.0 0.0 0.72 1.48 4.27 34.16
Total Fat (g) 9.71 0.17 0.07 7.75 0.0 2.54 4.41 24.64 197.12
Carbohydrates (g) 1.15 2.17 12.03 0.03 0.0 3.43 2.17 20.98 167.84
Ash (g) 0.37 0.06 0.2 0.04 0.0 n/a 0.36 1.03 8.24
Calories (kcal) 96.957 10.763 46.434 68.516 12.416 38.8 50.861 324.748 2597.984
Starch (g) 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.8
Sucrose (g) 0.0 n/a 1.31 n/a n/a n/a n/a 1.31 10.48
Glucose (dextrose) (g) 0.0 n/a 4.46 n/a n/a n/a n/a 4.46 35.68
Fructose (g) 0.0 n/a 4.29 n/a n/a n/a n/a 4.29 34.32
Lactose (g) 0.91 n/a n/a n/a n/a n/a n/a 0.91 7.28
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.8 0.0 0.0 1.8 14.4
Water (g) 15.43 0.04 47.02 2.16 3.58 13.15 0.15 81.54 652.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 n/a 10.06 0.03 0.0 3.49 0.4 14.89 119.12
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.8 1.2 9.6
Calcium (mg) 27.783 5.985 8.334 0.697 0.0 18.0 5.994 66.793 534.344
Iron (mg) 0.11 0.05 0.23 0.02 0.01 0.01 0.32 0.74 5.92
Magnesium (mg) 2.552 1.181 9.525 0.1 0.0 2.0 19.266 34.623 276.984
Phosphorus (mg) 30.051 8.715 4.167 2.49 0.269 17.2 37.247 100.139 801.112
Potassium (mg) 39.123 14.175 61.913 1.394 0.108 30.2 51.118 198.03 1584.24
Sodium (mg) 91.004 7.376 0.595 48.4 0.054 13.2 57.283 217.911 1743.288
Zinc (mg) 0.14 0.03 0.07 0.01 0.0 0.05 0.33 0.64 5.12
Copper (mg) 0.006 0.001 0.06 0.0 0.003 0.002 0.11 0.181 1.448
Manganese (mg) 0.003 0.001 0.643 n/a 0.001 n/a 0.166 0.813 6.504
Selenium (mcg) 0.7 0.4 0.2 0.2 0.0 1.0 0.6 3.1 24.8
Vitamin A, IU (IU) 358.628 5.696 8.334 0.0 0.0 n/a 0.428 373.086 2984.688
Retinol (mcg) 101.777 1.654 0.0 0.0 0.0 6.8 0.0 110.23 881.84
Vitamin A, RAE (mcg_RAE) 102.627 1.654 0.595 0.0 0.0 6.8 0.0 111.676 893.408
Beta Carotene (mcg) 11.624 n/a 4.763 0.0 0.0 1.0 0.257 17.643 141.144
Vitamin E (mg) 0.18 n/a 0.01 1.17 0.0 0.09 0.94 2.39 19.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 1.798 1.798 14.384
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.4 0.0 0.0 0.1 0.0 4.6 36.8
Thiamin (mg) 0.006 0.004 0.054 0.001 0.001 0.006 0.017 0.088 0.704
Riboflavin (mg) 0.037 0.011 0.018 0.006 0.0 0.024 0.017 0.113 0.904
Niacin (mg) 0.043 0.008 0.173 0.001 0.0 0.012 0.402 0.639 5.112
Pantothenic acid (mg) 0.162 0.059 0.06 n/a 0.0 n/a 0.104 0.384 3.072
Vitamin B-6 (mg) 0.011 0.006 0.042 0.001 0.0 0.006 0.026 0.091 0.728
Folate (mcg) 3.119 0.788 2.977 0.0 0.0 0.8 4.281 11.964 95.712
Vitamin B-12 (mcg) 0.07 0.03 0.0 0.0 0.0 0.05 0.0 0.15 1.2
Choline (mg) 7.7 n/a 2.3 0.1 0.0 2.1 4.6 16.8 134.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.002 0.006 n/a 0.0 n/a 0.022 0.05 0.4
Threonine (g) 0.065 0.011 0.006 n/a 0.0 n/a 0.051 0.133 1.064
Isoleucine (g) 0.091 0.01 0.006 n/a 0.0 n/a 0.063 0.17 1.36
Leucine (g) 0.187 0.016 0.006 n/a 0.0 n/a 0.117 0.327 2.616
Lysine (g) 0.162 0.014 0.012 n/a 0.0 n/a 0.061 0.249 1.992
Methionine (g) 0.054 0.004 0.006 n/a 0.0 n/a 0.02 0.083 0.664
Cystine (g) 0.011 0.003 0.0 n/a 0.0 n/a 0.025 0.04 0.32
Phenylalanine (g) 0.082 0.007 0.006 n/a 0.0 n/a 0.081 0.176 1.408
Tyrosine (g) 0.085 0.007 0.006 n/a 0.0 n/a 0.058 0.156 1.248
Valine (g) 0.113 0.01 0.006 n/a 0.0 n/a 0.08 0.209 1.672
Arginine (g) 0.068 0.009 0.006 n/a 0.0 n/a 0.192 0.275 2.2
Histidine (g) 0.051 0.004 0.006 n/a 0.0 n/a 0.041 0.102 0.816
Alanine (g) 0.051 0.009 0.012 n/a 0.0 n/a 0.069 0.141 1.128
Aspartic acid (g) 0.145 0.018 0.048 n/a 0.0 n/a 0.176 0.386 3.088
Glutamic acid (g) 0.369 0.027 0.024 n/a 0.0 n/a 0.378 0.798 6.384
Glycine (g) 0.04 0.005 0.006 n/a 0.0 n/a 0.091 0.141 1.128
Proline (g) 0.19 0.009 0.006 n/a 0.0 n/a 0.075 0.28 2.24
Serine (g) 0.105 0.013 0.012 n/a 0.0 n/a 0.079 0.208 1.664
Cholesterol (mg) 31.185 6.773 0.0 0.0 0.0 2.0 0.0 39.958 319.664
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.469 0.053 0.006 1.074 0.0 2.136 0.591 9.328 74.624
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.444 0.063 0.006 1.796 0.0 0.168 2.689 7.165 57.32
Polyunsaturated (g) 0.408 0.022 0.024 4.535 0.0 0.04 0.922 5.952 47.616