Receta Frozen Banana Latté - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		coffee
88.88g 		half
45.38g 		bananas
37.76g 		chocolate syrup
9.75g 		sugar
12.5g 		ice
29.63g 		Total Per Serving Total for Recipe
Protein (g) 0.11 1.34 0.41 0.2 0.0 0.0 2.07 8.28
Total Fat (g) 0.02 5.22 0.12 0.11 0.0 0.0 5.47 21.88
Carbohydrates (g) 0.0 1.95 8.62 6.35 12.5 0.0 29.42 117.68
Ash (g) 0.31 0.3 0.31 0.07 0.0 0.03 1.02 4.08
Calories (kcal) 0.889 58.988 33.606 27.203 48.375 0.0 169.06 676.24
Starch (g) n/a n/a 2.03 n/a n/a n/a 2.03 8.12
Sucrose (g) 0.0 n/a 0.9 n/a n/a n/a 0.9 3.6
Glucose (dextrose) (g) 0.0 n/a 1.88 n/a n/a n/a 1.88 7.52
Fructose (g) 0.0 n/a 1.83 n/a n/a n/a 1.83 7.32
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.33 36.56 28.29 3.02 0.0 29.6 185.8 743.2
Caffeine (mg) 35.55 0.0 0.0 0.585 0.0 0.0 36.135 144.54
Theobromine (mg) 0.0 0.0 0.0 18.525 0.0 0.0 18.525 74.1
Sugars (g) 0.0 0.07 4.62 4.84 12.49 0.0 22.02 88.08
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.3 0.0 0.0 1.2 4.8
Calcium (mg) 1.778 47.644 1.888 1.365 0.125 0.889 53.688 214.752
Iron (mg) 0.01 0.03 0.1 0.21 0.0 0.0 0.35 1.4
Magnesium (mg) 2.666 4.538 10.195 6.338 0.0 0.296 24.033 96.132
Phosphorus (mg) 2.666 43.106 8.307 12.578 0.0 0.0 66.657 266.628
Potassium (mg) 43.549 58.988 135.181 21.84 0.25 0.0 259.807 1039.228
Sodium (mg) 1.778 18.604 0.378 7.02 0.0 1.185 28.964 115.856
Zinc (mg) 0.02 0.23 0.06 0.07 0.0 0.0 0.38 1.52
Copper (mg) 0.0 0.005 0.03 0.05 0.0 0.003 0.087 0.348
Manganese (mg) 0.018 0.0 0.102 0.037 0.0 0.0 0.157 0.628
Selenium (mcg) 0.0 0.8 0.4 0.1 0.1 0.0 1.4 5.6
Vitamin A, IU (IU) 0.0 160.628 24.166 0.0 0.0 0.0 184.794 739.176
Retinol (mcg) 0.0 43.106 0.0 0.0 0.0 0.0 43.106 172.424
Vitamin A, RAE (mcg_RAE) 0.0 44.014 1.133 0.0 0.0 0.0 45.147 180.588
Beta Carotene (mcg) 0.0 9.983 9.818 0.0 0.0 0.0 19.8 79.2
Vitamin E (mg) 0.01 0.15 0.04 0.0 0.0 0.0 0.2 0.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 8.307 0.293 0.0 0.0 8.6 34.4
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.01 n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 3.3 0.0 0.0 0.0 3.7 14.8
Thiamin (mg) 0.009 0.018 0.011 0.001 0.0 0.0 0.039 0.156
Riboflavin (mg) 0.071 0.068 0.026 0.005 0.003 0.0 0.173 0.692
Niacin (mg) 0.169 0.036 0.253 0.031 0.0 0.0 0.489 1.956
Pantothenic acid (mg) 0.222 0.132 0.125 0.001 0.0 0.0 0.479 1.916
Vitamin B-6 (mg) 0.0 0.018 0.14 0.001 0.0 0.0 0.159 0.636
Folate (mcg) 1.778 1.361 7.552 0.195 0.0 0.0 10.886 43.544
Vitamin B-12 (mcg) 0.0 0.15 0.0 0.0 0.0 0.0 0.15 0.6
Choline (mg) 2.3 8.5 3.7 0.1 0.0 0.0 14.6 58.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.018 0.004 n/a n/a n/a 0.022 0.088
Threonine (g) 0.0 0.059 0.011 n/a n/a n/a 0.07 0.28
Isoleucine (g) 0.0 0.082 0.011 n/a n/a n/a 0.093 0.372
Leucine (g) 0.009 0.132 0.026 n/a n/a n/a 0.167 0.668
Lysine (g) 0.0 0.109 0.019 n/a n/a n/a 0.128 0.512
Methionine (g) 0.0 0.032 0.004 n/a n/a n/a 0.036 0.144
Cystine (g) 0.0 0.014 0.004 n/a n/a n/a 0.017 0.068
Phenylalanine (g) 0.0 0.064 0.019 n/a n/a n/a 0.082 0.328
Tyrosine (g) 0.0 0.064 0.004 n/a n/a n/a 0.067 0.268
Valine (g) 0.0 0.091 0.019 n/a n/a n/a 0.11 0.44
Arginine (g) 0.0 0.05 0.019 n/a n/a n/a 0.069 0.276
Histidine (g) 0.0 0.036 0.03 n/a n/a n/a 0.067 0.268
Alanine (g) 0.0 0.045 0.015 n/a n/a n/a 0.06 0.24
Aspartic acid (g) 0.009 0.104 0.045 n/a n/a n/a 0.159 0.636
Glutamic acid (g) 0.018 0.281 0.057 n/a n/a n/a 0.356 1.424
Glycine (g) 0.0 0.027 0.015 n/a n/a n/a 0.042 0.168
Proline (g) 0.0 0.132 0.011 n/a n/a n/a 0.143 0.572
Serine (g) 0.0 0.073 0.015 n/a n/a n/a 0.088 0.352
Cholesterol (mg) 0.0 16.789 0.0 0.0 0.0 0.0 16.789 67.156
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.249 0.042 0.051 0.0 0.0 3.341 13.364
Phytosterols (mg) n/a n/a 6.042 n/a n/a n/a 6.042 24.168
Monounsaturated Fat (g) 0.018 1.506 0.011 0.028 0.0 0.0 1.564 6.256
Polyunsaturated (g) 0.0 0.195 0.026 0.003 0.0 0.0 0.224 0.896