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Receta Frozen Blueberry Ripple Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		graham cracker
22.18g 		sugar
3.15g 		butter
5.33g 		sugar
25.0g 		water
9.88g 		cream of tartar
0.05g 		egg whites
0.0g 		cream cheese
56.7g 		cream
14.38g 		vanilla
1.05g 		lemon rind
0.75g 		blueberry jam
20.0g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.05 0.0 0.0 0.0 n/a 3.36 0.3 0.0 0.01 0.07 5.34 42.72
Total Fat (g) 2.22 0.0 4.32 0.0 0.0 0.0 n/a 19.41 2.84 0.0 0.0 0.01 28.8 230.4
Carbohydrates (g) 16.9 3.15 0.0 25.0 0.0 0.03 n/a 2.31 0.41 0.13 0.12 13.77 61.82 494.56
Ash (g) 0.62 0.0 0.11 0.0 0.01 0.02 n/a 0.75 0.12 0.0 0.0 0.05 1.68 13.44
Calories (kcal) 94.043 12.191 38.18 96.75 0.0 0.123 n/a 193.914 27.744 3.024 0.353 55.6 521.921 4175.368
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 0.2 1.6
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 1.82 0.5 n/a n/a n/a 2.32 18.56
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.4 3.2
Water (g) 0.8 0.0 0.85 0.01 9.87 0.0 n/a 30.87 10.7 0.55 0.61 6.09 60.35 482.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.1 3.15 0.0 24.98 0.0 0.0 n/a 1.82 0.5 0.13 0.03 9.7 45.42 363.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 1.1 8.8
Calcium (mg) 17.522 0.032 1.278 0.25 0.296 0.004 n/a 55.566 15.813 0.116 1.005 4.0 95.881 767.048
Iron (mg) 0.92 0.0 0.0 0.0 0.0 0.0 n/a 0.22 0.02 0.0 0.01 0.1 1.27 10.16
Magnesium (mg) 13.086 0.0 0.107 0.0 0.099 0.001 n/a 5.103 1.438 0.126 0.113 0.8 20.871 166.968
Phosphorus (mg) 44.804 0.0 1.278 0.0 0.0 0.002 n/a 60.102 16.531 0.063 0.09 3.8 126.67 1013.36
Potassium (mg) 39.259 0.063 1.278 0.5 0.0 7.838 n/a 78.246 20.269 1.554 1.2 15.4 165.606 1324.848
Sodium (mg) 146.166 0.0 30.672 0.0 0.395 0.025 n/a 182.007 11.5 0.095 0.045 6.4 377.304 3018.432
Zinc (mg) 0.43 0.0 0.0 0.0 0.0 0.0 n/a 0.29 0.05 0.0 0.0 0.01 0.8 6.4
Copper (mg) 0.007 0.0 0.0 0.0 0.001 0.0 n/a 0.011 0.003 0.001 0.001 0.02 0.043 0.344
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.006 0.001 0.002 n/a 0.008 0.018 0.144
Selenium (mcg) n/a 0.0 0.1 0.2 0.0 0.0 n/a 1.4 0.4 0.0 0.0 0.4 2.4 19.2
Vitamin A, IU (IU) 0.0 0.0 133.072 0.0 0.0 0.0 n/a 717.255 82.8 0.0 0.375 0.0 933.502 7468.016
Retinol (mcg) n/a 0.0 35.731 0.0 0.0 0.0 n/a 203.553 23.0 0.0 0.0 0.0 262.284 2098.272
Vitamin A, RAE (mcg_RAE) n/a 0.0 36.423 0.0 0.0 0.0 n/a 205.254 23.288 0.0 0.023 0.0 264.987 2119.896
Beta Carotene (mcg) n/a 0.0 8.414 0.0 0.0 0.0 n/a 23.247 3.738 0.0 0.053 0.0 35.451 283.608
Vitamin E (mg) n/a 0.0 0.12 0.0 0.0 0.0 n/a 0.37 0.06 0.0 0.0 0.02 0.58 4.64
Vitamin D (IU) n/a n/a 2.982 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.982 23.856
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.135 0.0 0.135 1.08
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.01 n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 1.0 1.8 2.9 23.2
Thiamin (mg) 0.051 0.0 0.001 0.0 0.0 0.0 n/a 0.011 0.006 0.0 0.0 0.004 0.073 0.584
Riboflavin (mg) 0.053 0.001 0.002 0.005 0.0 0.0 n/a 0.074 0.024 0.001 0.001 0.016 0.176 1.408
Niacin (mg) 0.838 0.0 0.002 0.0 0.0 0.0 n/a 0.085 0.016 0.005 0.003 0.008 0.957 7.656
Pantothenic acid (mg) n/a 0.0 0.006 0.0 0.0 0.0 n/a 0.323 0.049 0.0 0.002 0.004 0.385 3.08
Vitamin B-6 (mg) 0.022 0.0 0.0 0.0 0.0 0.0 n/a 0.023 0.009 0.0 0.001 0.004 0.059 0.472
Folate (mcg) 10.203 0.0 0.16 0.0 0.0 0.0 n/a 6.237 1.006 0.0 0.098 2.2 19.903 159.224
Vitamin B-12 (mcg) n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.14 0.04 0.0 0.0 0.0 0.19 1.52
Choline (mg) n/a 0.0 1.0 0.0 0.0 0.0 n/a 15.4 2.8 n/a 0.1 2.0 21.3 170.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a n/a n/a n/a 0.04 0.006 n/a n/a 0.002 0.048 0.384
Threonine (g) n/a n/a 0.002 n/a n/a n/a n/a 0.13 0.017 n/a n/a 0.004 0.154 1.232
Isoleucine (g) n/a n/a 0.003 n/a n/a n/a n/a 0.181 0.02 n/a n/a 0.004 0.208 1.664
Leucine (g) n/a n/a 0.004 n/a n/a n/a n/a 0.374 0.039 n/a n/a 0.008 0.425 3.4
Lysine (g) n/a n/a 0.004 n/a n/a n/a n/a 0.323 0.033 n/a n/a 0.006 0.366 2.928
Methionine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.108 0.01 n/a n/a 0.0 0.119 0.952
Cystine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.023 0.004 n/a n/a 0.002 0.03 0.24
Phenylalanine (g) n/a n/a 0.002 n/a n/a n/a n/a 0.164 0.019 n/a n/a 0.004 0.189 1.512
Tyrosine (g) n/a n/a 0.002 n/a n/a n/a n/a 0.17 0.019 n/a n/a 0.006 0.197 1.576
Valine (g) n/a n/a 0.003 n/a n/a n/a n/a 0.227 0.024 n/a n/a 0.004 0.258 2.064
Arginine (g) n/a n/a 0.002 n/a n/a n/a n/a 0.136 0.014 n/a n/a 0.006 0.158 1.264
Histidine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.102 0.012 n/a n/a 0.002 0.117 0.936
Alanine (g) n/a n/a 0.002 n/a n/a n/a n/a 0.102 0.014 n/a n/a 0.008 0.126 1.008
Aspartic acid (g) n/a n/a 0.003 n/a n/a n/a n/a 0.289 0.032 n/a n/a 0.034 0.358 2.864
Glutamic acid (g) n/a n/a 0.01 n/a n/a n/a n/a 0.737 0.082 n/a n/a 0.022 0.851 6.808
Glycine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.079 0.009 n/a n/a 0.006 0.095 0.76
Proline (g) n/a n/a 0.004 n/a n/a n/a n/a 0.38 0.037 n/a n/a 0.004 0.426 3.408
Serine (g) n/a n/a 0.003 n/a n/a n/a n/a 0.21 0.023 n/a n/a 0.006 0.241 1.928
Cholesterol (mg) 0.0 0.0 11.449 0.0 0.0 0.0 n/a 62.37 7.475 0.0 0.0 0.0 81.294 650.352
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.346 0.0 2.735 0.0 0.0 0.0 n/a 10.937 1.655 0.0 0.0 0.002 15.676 125.408
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.263 2.4 2.663 21.304
Monounsaturated Fat (g) 0.798 0.0 1.119 0.0 0.0 0.0 n/a 4.888 0.729 0.0 0.0 0.008 7.542 60.336
Polyunsaturated (g) 0.102 0.0 0.162 0.0 0.0 0.0 n/a 0.816 0.121 0.0 0.001 0.0 1.202 9.616