Receta Frozen Cappuccino Shake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 scoop vanilla frzn yogurt divided

1 Tbsp. Hershey's choc. lowfat milk mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	vanilla 0.0g	milk 122.0g	coffee 7.41g	Total Per Serving	Total for Recipe
Protein (g)	n/a	4.11	0.01	4.12	4.12
Total Fat (g)	n/a	1.18	0.0	1.18	1.18
Carbohydrates (g)	n/a	6.09	0.0	6.09	6.09
Ash (g)	n/a	0.92	0.03	0.94	0.94
Calories (kcal)	n/a	51.24	0.074	51.314	51.314
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0	0.0	0.0
Fructose (g)	n/a	0.0	0.0	0.0	0.0
Lactose (g)	n/a	6.34	0.0	6.34	6.34
Maltose (g)	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	109.7	7.36	117.07	117.07
Caffeine (mg)	n/a	0.0	2.964	2.964	2.964
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	6.34	0.0	6.34	6.34
Galactose (g)	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	145.18	0.148	145.328	145.328
Iron (mg)	n/a	0.04	0.0	0.04	0.04
Magnesium (mg)	n/a	13.42	0.222	13.642	13.642
Phosphorus (mg)	n/a	115.9	0.222	116.122	116.122
Potassium (mg)	n/a	183.0	3.631	186.631	186.631
Sodium (mg)	n/a	53.68	0.148	53.828	53.828
Zinc (mg)	n/a	0.51	0.0	0.51	0.51
Copper (mg)	n/a	0.012	0.0	0.012	0.012
Manganese (mg)	n/a	0.0	0.001	0.001	0.001
Selenium (mcg)	n/a	4.0	0.0	4.0	4.0
Vitamin A, IU (IU)	n/a	239.12	0.0	239.12	239.12
Retinol (mcg)	n/a	70.76	0.0	70.76	70.76
Vitamin A, RAE (mcg_RAE)	n/a	70.76	0.0	70.76	70.76
Beta Carotene (mcg)	n/a	2.44	0.0	2.44	2.44
Vitamin E (mg)	n/a	0.01	0.0	0.01	0.01
Vitamin D (IU)	n/a	63.44	n/a	63.44	63.44
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.024	0.001	0.025	0.025
Riboflavin (mg)	n/a	0.232	0.006	0.238	0.238
Niacin (mg)	n/a	0.11	0.014	0.124	0.124
Pantothenic acid (mg)	n/a	0.439	0.019	0.458	0.458
Vitamin B-6 (mg)	n/a	0.049	0.0	0.049	0.049
Folate (mcg)	n/a	6.1	0.148	6.248	6.248
Vitamin B-12 (mcg)	n/a	0.54	0.0	0.54	0.54
Choline (mg)	n/a	21.6	0.2	21.8	21.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.049	0.0	0.049	0.049
Threonine (g)	n/a	0.11	0.0	0.11	0.11
Isoleucine (g)	n/a	0.232	0.0	0.232	0.232
Leucine (g)	n/a	0.464	0.001	0.464	0.464
Lysine (g)	n/a	0.354	0.0	0.354	0.354
Methionine (g)	n/a	0.098	0.0	0.098	0.098
Cystine (g)	n/a	0.146	0.0	0.146	0.146
Phenylalanine (g)	n/a	0.207	0.0	0.207	0.207
Tyrosine (g)	n/a	0.171	0.0	0.171	0.171
Valine (g)	n/a	0.268	0.0	0.268	0.268
Arginine (g)	n/a	0.122	0.0	0.122	0.122
Histidine (g)	n/a	0.098	0.0	0.098	0.098
Alanine (g)	n/a	0.134	0.0	0.134	0.134
Aspartic acid (g)	n/a	0.378	0.001	0.379	0.379
Glutamic acid (g)	n/a	0.952	0.001	0.953	0.953
Glycine (g)	n/a	0.073	0.0	0.073	0.073
Proline (g)	n/a	0.439	0.0	0.439	0.439
Serine (g)	n/a	0.256	0.0	0.256	0.256
Cholesterol (mg)	n/a	6.1	0.0	6.1	6.1
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	n/a	0.769	0.0	0.769	0.769
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.342	0.001	0.343	0.343
Polyunsaturated (g)	n/a	0.049	0.0	0.049	0.049