Receta Frozen Chocolate Kahula Mousse (Kt) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbsp. Kahlua
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		gelatin
5.91g 		ricotta cheese
20.5g 		milk
20.42g 		sugar
12.6g 		cocoa
2.5g 		salt
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.07 2.32 0.69 0.0 0.5 0.0 3.58 21.48
Total Fat (g) 0.0 2.14 0.02 0.0 0.25 0.0 2.41 14.46
Carbohydrates (g) 0.84 0.84 1.01 12.6 1.5 0.0 16.79 100.74
Ash (g) n/a n/a 0.15 0.0 n/a 0.07 0.22 1.32
Calories (kcal) 3.662 31.98 6.942 48.762 10.0 0.0 101.346 608.076
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 1.04 n/a n/a n/a 1.04 6.24
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 4.98 14.98 18.55 0.0 n/a 0.0 38.51 231.06
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.8 0.06 1.04 12.59 0.0 0.0 14.48 86.88
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.5 3.0
Calcium (mg) 0.177 49.2 25.521 0.126 0.0 0.016 75.04 450.24
Iron (mg) 0.0 0.08 0.01 0.0 0.9 0.0 0.99 5.94
Magnesium (mg) 0.059 2.665 2.246 0.0 n/a 0.001 4.971 29.826
Phosphorus (mg) 1.299 34.85 20.621 0.0 n/a 0.0 56.77 340.62
Potassium (mg) 0.059 23.575 31.85 0.252 n/a 0.005 55.741 334.446
Sodium (mg) 4.43 21.32 8.575 0.0 0.0 25.839 60.164 360.984
Zinc (mg) 0.0 0.26 0.09 0.0 n/a 0.0 0.34 2.04
Copper (mg) 0.001 0.006 0.002 0.0 n/a 0.0 0.009 0.054
Manganese (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Selenium (mcg) 0.1 3.2 0.6 0.1 n/a 0.0 4.0 24.0
Vitamin A, IU (IU) n/a n/a 41.65 0.0 0.0 0.0 41.65 249.9
Retinol (mcg) 0.0 22.755 12.454 0.0 n/a 0.0 35.209 211.254
Vitamin A, RAE (mcg_RAE) 0.0 23.37 12.454 0.0 n/a 0.0 35.824 214.944
Beta Carotene (mcg) 0.0 5.33 0.0 0.0 n/a 0.0 5.33 31.98
Vitamin E (mg) 0.0 0.02 0.0 0.0 n/a 0.0 0.02 0.12
Vitamin D (IU) n/a n/a 8.371 n/a n/a n/a 8.371 50.226
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.004 0.01 0.0 n/a 0.0 0.014 0.084
Riboflavin (mg) 0.001 0.039 0.037 0.003 n/a 0.0 0.079 0.474
Niacin (mg) 0.0 0.018 0.018 0.0 n/a 0.0 0.037 0.222
Pantothenic acid (mg) n/a n/a 0.074 0.0 n/a 0.0 0.074 0.444
Vitamin B-6 (mg) 0.0 0.006 0.008 0.0 n/a 0.0 0.014 0.084
Folate (mcg) 0.059 2.46 1.021 0.0 n/a 0.0 3.54 21.24
Vitamin B-12 (mcg) 0.0 0.07 0.11 0.0 n/a 0.0 0.17 1.02
Choline (mg) 0.0 3.5 3.2 0.0 n/a 0.0 6.7 40.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.008 n/a n/a 0.0 0.008 0.048
Threonine (g) n/a n/a 0.016 n/a n/a 0.0 0.016 0.096
Isoleucine (g) n/a n/a 0.031 n/a n/a 0.0 0.031 0.186
Leucine (g) n/a n/a 0.067 n/a n/a 0.0 0.067 0.402
Lysine (g) n/a n/a 0.051 n/a n/a 0.0 0.051 0.306
Methionine (g) n/a n/a 0.012 n/a n/a 0.0 0.012 0.072
Cystine (g) n/a n/a 0.025 n/a n/a 0.0 0.025 0.15
Phenylalanine (g) n/a n/a 0.031 n/a n/a 0.0 0.031 0.186
Tyrosine (g) n/a n/a 0.031 n/a n/a 0.0 0.031 0.186
Valine (g) n/a n/a 0.037 n/a n/a 0.0 0.037 0.222
Arginine (g) n/a n/a 0.014 n/a n/a 0.0 0.014 0.084
Histidine (g) n/a n/a 0.016 n/a n/a 0.0 0.016 0.096
Alanine (g) n/a n/a 0.02 n/a n/a 0.0 0.02 0.12
Aspartic acid (g) n/a n/a 0.049 n/a n/a 0.0 0.049 0.294
Glutamic acid (g) n/a n/a 0.137 n/a n/a 0.0 0.137 0.822
Glycine (g) n/a n/a 0.01 n/a n/a 0.0 0.01 0.06
Proline (g) n/a n/a 0.069 n/a n/a 0.0 0.069 0.414
Serine (g) n/a n/a 0.035 n/a n/a 0.0 0.035 0.21
Cholesterol (mg) 0.0 8.405 0.408 0.0 0.0 0.0 8.813 52.878
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.355 0.01 0.0 0.0 0.0 1.365 8.19
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.609 0.004 0.0 n/a 0.0 0.613 3.678
Polyunsaturated (g) 0.0 0.066 0.0 0.0 n/a 0.0 0.066 0.396