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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apricots
32.55g 		apricots
390.6g 		honey
84.75g 		sugar
50.0g 		water
118.5g 		vanilla bean
0.0g 		lime juice
44.0g 		peaches
576.0g 		sugar
50.0g 		Total Per Serving Total for Recipe
Protein (g) 0.46 5.47 0.25 0.0 0.0 n/a 0.18 5.24 0.0 11.6 11.6
Total Fat (g) 0.13 1.52 0.0 0.0 0.0 n/a 0.03 1.44 0.0 3.12 3.12
Carbohydrates (g) 3.62 43.43 69.83 49.99 0.0 n/a 3.7 54.95 49.99 275.52 275.52
Ash (g) 0.24 2.93 0.17 0.0 0.12 n/a 0.14 2.48 0.0 6.07 6.07
Calories (kcal) 15.624 187.488 257.64 193.5 0.0 n/a 11.0 224.64 193.5 1083.392 1083.392
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 1.91 22.93 0.75 n/a n/a n/a 0.21 27.42 n/a 53.22 53.22
Glucose (dextrose) (g) 0.77 9.26 30.3 n/a n/a n/a 0.26 11.23 n/a 51.82 51.82
Fructose (g) 0.31 3.67 34.7 n/a n/a n/a 0.27 8.81 n/a 47.76 47.76
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.02 0.23 1.22 n/a n/a n/a 0.0 0.46 n/a 1.94 1.94
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 28.11 337.28 14.49 0.02 118.38 n/a 39.95 511.89 0.02 1050.13 1050.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.01 36.09 69.6 49.96 0.0 n/a 0.74 48.33 49.96 257.68 257.68
Galactose (g) 0.0 0.0 2.63 n/a n/a n/a 0.0 0.35 n/a 2.97 2.97
Dietary Fiber (g) 0.7 7.8 0.2 0.0 0.0 n/a 0.2 8.6 0.0 17.4 17.4
Calcium (mg) 4.232 50.778 5.085 0.5 3.555 n/a 6.16 34.56 0.5 105.37 105.37
Iron (mg) 0.13 1.52 0.36 0.01 0.0 n/a 0.04 1.44 0.01 3.5 3.5
Magnesium (mg) 3.255 39.06 1.695 0.0 1.185 n/a 3.52 51.84 0.0 100.555 100.555
Phosphorus (mg) 7.487 89.838 3.39 0.0 0.0 n/a 6.16 115.2 0.0 222.075 222.075
Potassium (mg) 84.305 1011.654 44.07 1.0 0.0 n/a 51.48 1094.4 1.0 2287.909 2287.909
Sodium (mg) 0.326 3.906 3.39 0.0 4.74 n/a 0.88 0.0 0.0 13.242 13.242
Zinc (mg) 0.07 0.78 0.19 0.0 0.01 n/a 0.04 0.98 0.0 2.06 2.06
Copper (mg) 0.026 0.312 0.034 0.0 0.012 n/a 0.013 0.403 0.0 0.801 0.801
Manganese (mg) 0.026 0.312 0.068 0.0 0.0 n/a 0.009 0.346 0.0 0.761 0.761
Selenium (mcg) 0.0 0.4 0.7 0.3 0.0 n/a 0.0 0.6 0.3 2.3 2.3
Vitamin A, IU (IU) 626.913 7522.956 0.0 0.0 0.0 n/a 22.0 1877.76 0.0 10049.629 10049.629
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 31.248 374.976 0.0 0.0 0.0 n/a 0.88 92.16 0.0 499.264 499.264
Beta Carotene (mcg) 356.097 4273.164 0.0 0.0 0.0 n/a 13.2 933.12 0.0 5575.581 5575.581
Vitamin E (mg) 0.29 3.48 0.0 0.0 0.0 n/a 0.1 4.2 0.0 8.07 8.07
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 28.97 347.634 0.0 0.0 0.0 n/a 0.0 524.16 0.0 900.764 900.764
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.12 n/a 0.12 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.3 39.1 0.4 0.0 0.0 n/a 13.2 38.0 0.0 94.0 94.0
Thiamin (mg) 0.01 0.117 0.0 0.0 0.0 n/a 0.013 0.115 0.0 0.255 0.255
Riboflavin (mg) 0.013 0.156 0.034 0.01 0.0 n/a 0.009 0.173 0.01 0.405 0.405
Niacin (mg) 0.195 2.344 0.102 0.0 0.0 n/a 0.062 4.666 0.0 7.368 7.368
Pantothenic acid (mg) 0.078 0.937 0.059 0.0 0.0 n/a 0.053 0.864 0.0 1.992 1.992
Vitamin B-6 (mg) 0.016 0.195 0.017 0.0 0.0 n/a 0.018 0.173 0.0 0.419 0.419
Folate (mcg) 2.93 35.154 1.695 0.0 0.0 n/a 4.4 23.04 0.0 67.219 67.219
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 10.9 1.9 0.0 0.0 n/a 2.2 35.1 0.0 51.1 51.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.078 0.0 n/a n/a n/a 0.0 0.058 n/a 0.142 0.142
Threonine (g) 0.016 0.195 0.0 n/a n/a n/a 0.0 0.115 n/a 0.327 0.327
Isoleucine (g) 0.013 0.156 0.008 n/a n/a n/a 0.0 0.115 n/a 0.293 0.293
Leucine (g) 0.026 0.312 0.008 n/a n/a n/a 0.009 0.173 n/a 0.529 0.529
Lysine (g) 0.033 0.391 0.008 n/a n/a n/a 0.009 0.173 n/a 0.613 0.613
Methionine (g) 0.003 0.039 0.0 n/a n/a n/a 0.0 0.058 n/a 0.1 0.1
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.058 n/a 0.058 0.058
Phenylalanine (g) 0.016 0.195 0.008 n/a n/a n/a 0.004 0.115 n/a 0.34 0.34
Tyrosine (g) 0.01 0.117 0.008 n/a n/a n/a 0.0 0.058 n/a 0.193 0.193
Valine (g) 0.016 0.195 0.008 n/a n/a n/a 0.004 0.115 n/a 0.34 0.34
Arginine (g) 0.016 0.195 0.008 n/a n/a n/a 0.009 0.115 n/a 0.344 0.344
Histidine (g) 0.01 0.117 0.0 n/a n/a n/a 0.0 0.058 n/a 0.185 0.185
Alanine (g) 0.023 0.273 0.008 n/a n/a n/a 0.009 0.173 n/a 0.486 0.486
Aspartic acid (g) 0.101 1.211 0.025 n/a n/a n/a 0.048 2.419 n/a 3.805 3.805
Glutamic acid (g) 0.052 0.625 0.017 n/a n/a n/a 0.031 0.346 n/a 1.07 1.07
Glycine (g) 0.013 0.156 0.008 n/a n/a n/a 0.004 0.115 n/a 0.297 0.297
Proline (g) 0.033 0.391 0.076 n/a n/a n/a 0.013 0.115 n/a 0.628 0.628
Serine (g) 0.026 0.312 0.008 n/a n/a n/a 0.018 0.173 n/a 0.537 0.537
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.117 0.0 0.0 0.0 n/a 0.004 0.115 0.0 0.247 0.247
Phytosterols (mg) 5.859 70.308 n/a n/a n/a n/a n/a 57.6 n/a 133.767 133.767
Monounsaturated Fat (g) 0.055 0.664 0.0 0.0 0.0 n/a 0.004 0.403 0.0 1.127 1.127
Polyunsaturated (g) 0.026 0.312 0.0 0.0 0.0 n/a 0.009 0.518 0.0 0.866 0.866