Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
400gm hung low fat yogurt {hung for 1 day in the fridge, then chilled in freezer for an hour}
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
600.0g 		basil
0.32g 		vanilla sugar
200.0g 		kirsch
27.8g 		Total Per Serving Total for Recipe
Protein (g) 3.12 0.01 10.2 0.0 13.33 13.33
Total Fat (g) 0.84 0.0 42.2 0.0 43.04 43.04
Carbohydrates (g) 126.0 0.01 135.8 0.0 261.81 261.81
Ash (g) 1.8 0.0 2.4 n/a 4.2 4.2
Calories (kcal) 468.0 0.074 956.0 64.218 1488.292 1488.292
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 9.3 9.3 9.3
Water (g) 468.3 0.29 9.6 18.51 496.71 496.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 111.66 0.0 75.4 0.0 187.06 187.06
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 11.4 0.0 1.6 0.0 13.0 13.0
Calcium (mg) 66.0 0.566 42.0 0.0 108.566 108.566
Iron (mg) 2.82 0.01 4.28 0.01 7.12 7.12
Magnesium (mg) 36.0 0.205 24.0 0.0 60.205 60.205
Phosphorus (mg) 72.0 0.179 160.0 1.112 233.291 233.291
Potassium (mg) 588.0 0.944 126.0 0.556 715.5 715.5
Sodium (mg) 6.0 0.013 714.0 0.278 720.291 720.291
Zinc (mg) 0.3 0.0 0.86 0.01 1.17 1.17
Copper (mg) 0.12 0.001 0.14 0.006 0.267 0.267
Manganese (mg) 1.5 0.004 0.02 n/a 1.524 1.524
Selenium (mcg) 4.2 0.0 4.2 0.0 8.4 8.4
Vitamin A, IU (IU) 162.0 16.88 180.0 n/a 358.88 358.88
Retinol (mcg) 0.0 0.0 52.0 0.0 52.0 52.0
Vitamin A, RAE (mcg_RAE) 6.0 0.845 52.0 0.0 58.845 58.845
Beta Carotene (mcg) 96.0 10.054 2.0 0.0 108.054 108.054
Vitamin E (mg) 1.44 0.0 0.54 0.0 1.98 1.98
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 138.0 18.08 76.0 0.0 232.08 232.08
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 237.0 0.1 0.2 0.0 237.3 237.3
Thiamin (mg) 0.12 0.0 0.46 0.003 0.583 0.583
Riboflavin (mg) 0.48 0.0 0.42 0.0 0.9 0.9
Niacin (mg) 1.74 0.003 5.38 0.003 7.126 7.126
Pantothenic acid (mg) 0.66 0.001 0.48 n/a 1.141 1.141
Vitamin B-6 (mg) 0.18 0.001 0.12 0.0 0.301 0.301
Folate (mcg) 24.0 0.218 106.0 0.0 130.218 130.218
Vitamin B-12 (mcg) 0.0 0.0 0.38 0.0 0.38 0.38
Choline (mg) 28.8 0.0 58.6 0.0 87.4 87.4
Folic acid (mcg) 0.0 0.0 84.0 0.0 84.0 84.0
Tryptophan (g) 0.06 0.0 0.14 n/a 0.2 0.2
Threonine (g) 0.12 0.0 0.36 n/a 0.48 0.48
Isoleucine (g) 0.06 0.0 0.46 n/a 0.52 0.52
Leucine (g) 0.18 0.001 0.78 n/a 0.961 0.961
Lysine (g) 0.12 0.0 0.52 n/a 0.64 0.64
Methionine (g) 0.0 0.0 0.22 n/a 0.22 0.22
Cystine (g) 0.0 0.0 0.2 n/a 0.2 0.2
Phenylalanine (g) 0.12 0.0 0.5 n/a 0.62 0.62
Tyrosine (g) 0.12 0.0 0.36 n/a 0.48 0.48
Valine (g) 0.12 0.0 0.52 n/a 0.64 0.64
Arginine (g) 0.12 0.0 0.44 n/a 0.56 0.56
Histidine (g) 0.06 0.0 0.22 n/a 0.28 0.28
Alanine (g) 0.18 0.0 0.38 n/a 0.56 0.56
Aspartic acid (g) 0.72 0.001 0.62 n/a 1.341 1.341
Glutamic acid (g) 0.48 0.001 2.72 n/a 3.201 3.201
Glycine (g) 0.12 0.0 0.32 n/a 0.44 0.44
Proline (g) 0.12 0.0 0.94 n/a 1.06 1.06
Serine (g) 0.12 0.0 0.6 n/a 0.72 0.72
Cholesterol (mg) 0.0 0.0 102.0 0.0 102.0 102.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 0.0 10.88 0.0 10.94 10.94
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.12 0.0 23.68 0.0 23.8 23.8
Polyunsaturated (g) 0.42 0.001 5.32 0.0 5.741 5.741