Receta Frozen Fudge Pops For Kids - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (3 ounce) pkg. fudge pudding mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	milk 244.0g	milk 126.0g	Total Per Serving	Total for Recipe
Protein (g)	8.22	8.58	16.8	33.6
Total Fat (g)	2.37	9.53	11.89	23.78
Carbohydrates (g)	12.18	12.65	24.83	49.66
Ash (g)	1.83	1.95	3.78	7.56
Calories (kcal)	102.48	168.84	271.32	542.64
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	12.69	n/a	12.69	25.38
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	219.4	93.29	312.7	625.4
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	12.69	12.65	25.34	50.68
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	290.36	328.86	619.22	1238.44
Iron (mg)	0.07	0.24	0.31	0.62
Magnesium (mg)	26.84	30.24	57.08	114.16
Phosphorus (mg)	231.8	255.78	487.58	975.16
Potassium (mg)	366.0	381.78	747.78	1495.56
Sodium (mg)	107.36	133.56	240.92	481.84
Zinc (mg)	1.02	0.97	2.0	4.0
Copper (mg)	0.024	0.025	0.05	0.1
Manganese (mg)	0.0	0.013	0.013	0.026
Selenium (mcg)	8.1	2.9	11.0	22.0
Vitamin A, IU (IU)	478.24	293.58	771.82	1543.64
Retinol (mcg)	141.52	80.64	222.16	444.32
Vitamin A, RAE (mcg_RAE)	141.52	81.9	223.42	446.84
Beta Carotene (mcg)	4.88	15.12	20.0	40.0
Vitamin E (mg)	0.02	0.18	0.2	0.4
Vitamin D (IU)	126.88	n/a	126.88	253.76
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.4	2.4	4.8
Thiamin (mg)	0.049	0.063	0.112	0.224
Riboflavin (mg)	0.464	0.403	0.867	1.734
Niacin (mg)	0.22	0.239	0.459	0.918
Pantothenic acid (mg)	0.878	0.806	1.685	3.37
Vitamin B-6 (mg)	0.098	0.063	0.161	0.322
Folate (mcg)	12.2	10.08	22.28	44.56
Vitamin B-12 (mcg)	1.07	0.2	1.28	2.56
Choline (mg)	43.2	40.1	83.3	166.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	0.126	0.224	0.448
Threonine (g)	0.22	0.391	0.61	1.22
Isoleucine (g)	0.464	0.517	0.98	1.96
Leucine (g)	0.927	0.844	1.771	3.542
Lysine (g)	0.708	0.68	1.388	2.776
Methionine (g)	0.195	0.214	0.409	0.818
Cystine (g)	0.293	0.076	0.368	0.736
Phenylalanine (g)	0.415	0.416	0.831	1.662
Tyrosine (g)	0.342	0.416	0.757	1.514
Valine (g)	0.537	0.58	1.116	2.232
Arginine (g)	0.244	0.315	0.559	1.118
Histidine (g)	0.195	0.239	0.435	0.87
Alanine (g)	0.268	0.302	0.571	1.142
Aspartic acid (g)	0.756	0.655	1.412	2.824
Glutamic acid (g)	1.903	1.802	3.705	7.41
Glycine (g)	0.146	0.176	0.323	0.646
Proline (g)	0.878	0.832	1.71	3.42
Serine (g)	0.512	0.466	0.979	1.958
Cholesterol (mg)	12.2	36.54	48.74	97.48
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.537	5.783	7.321	14.642
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.683	2.948	3.632	7.264
Polyunsaturated (g)	0.098	0.315	0.413	0.826