Receta Frozen Graham Custard - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
eggs
12.32g
sugar
12.5g
vanilla
0.53g
lemon juice
1.27g
milk
42.0g
graham cracker
22.18g
Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 0.0 2.86 1.55 5.97 47.76
Total Fat (g) 1.22 0.0 0.0 0.0 3.18 2.22 6.62 52.96
Carbohydrates (g) 0.09 12.5 0.07 0.11 4.22 16.9 33.89 271.12
Ash (g) 0.11 0.0 0.0 0.0 0.65 0.62 1.38 11.04
Calories (kcal) 17.618 48.375 1.512 0.318 56.28 94.043 218.146 1745.168
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Fructose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.2 1.6
Water (g) 9.34 0.0 0.28 1.15 31.1 0.8 42.67 341.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.09 12.49 0.07 0.03 4.22 5.1 22.0 176.0
Galactose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.8 6.4
Calcium (mg) 6.53 0.125 0.058 0.089 109.62 17.522 133.944 1071.552
Iron (mg) 0.23 0.0 0.0 0.0 0.08 0.92 1.22 9.76
Magnesium (mg) 1.478 0.0 0.063 0.076 10.08 13.086 24.784 198.272
Phosphorus (mg) 23.531 0.0 0.032 0.076 85.26 44.804 153.703 1229.624
Potassium (mg) 16.509 0.25 0.777 1.576 127.26 39.259 185.631 1485.048
Sodium (mg) 17.248 0.0 0.047 0.013 44.52 146.166 207.994 1663.952
Zinc (mg) 0.14 0.0 0.0 0.0 0.32 0.43 0.89 7.12
Copper (mg) 0.012 0.0 0.0 0.0 0.008 0.007 0.028 0.224
Manganese (mg) 0.005 0.0 0.001 0.0 0.004 n/a 0.01 0.08
Selenium (mcg) 3.9 0.1 0.0 0.0 1.0 n/a 4.9 39.2
Vitamin A, IU (IU) 59.998 0.0 0.0 0.254 97.86 0.0 158.113 1264.904
Retinol (mcg) 17.125 0.0 0.0 0.0 26.88 n/a 44.005 352.04
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 0.013 27.3 n/a 44.561 356.488
Beta Carotene (mcg) 1.232 0.0 0.0 0.038 5.04 n/a 6.31 50.48
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.06 n/a 0.18 1.44
Vitamin D (IU) 4.312 n/a n/a n/a n/a n/a 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.114 0.0 n/a 40.894 327.152
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.8 0.0 1.4 11.2
Thiamin (mg) 0.009 0.0 0.0 0.0 0.021 0.051 0.081 0.648
Riboflavin (mg) 0.059 0.003 0.001 0.0 0.134 0.053 0.25 2.0
Niacin (mg) 0.009 0.0 0.002 0.001 0.08 0.838 0.93 7.44
Pantothenic acid (mg) 0.177 0.0 0.0 0.001 0.269 n/a 0.448 3.584
Vitamin B-6 (mg) 0.017 0.0 0.0 0.001 0.021 0.022 0.061 0.488
Folate (mcg) 5.79 0.0 0.0 0.165 3.36 10.203 19.518 156.144
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.07 n/a 0.23 1.84
Choline (mg) 30.9 0.0 n/a 0.1 13.4 n/a 44.4 355.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.021 n/a n/a n/a 0.042 n/a 0.063 0.504
Threonine (g) 0.069 n/a n/a n/a 0.13 n/a 0.199 1.592
Isoleucine (g) 0.083 n/a n/a n/a 0.172 n/a 0.255 2.04
Leucine (g) 0.134 n/a n/a n/a 0.281 n/a 0.416 3.328
Lysine (g) 0.112 n/a n/a n/a 0.227 n/a 0.339 2.712
Methionine (g) 0.047 n/a n/a n/a 0.071 n/a 0.118 0.944
Cystine (g) 0.033 n/a n/a n/a 0.025 n/a 0.058 0.464
Phenylalanine (g) 0.084 n/a n/a n/a 0.139 n/a 0.222 1.776
Tyrosine (g) 0.062 n/a n/a n/a 0.139 n/a 0.2 1.6
Valine (g) 0.106 n/a n/a n/a 0.193 n/a 0.299 2.392
Arginine (g) 0.101 n/a n/a n/a 0.105 n/a 0.206 1.648
Histidine (g) 0.038 n/a n/a n/a 0.08 n/a 0.118 0.944
Alanine (g) 0.091 n/a n/a n/a 0.101 n/a 0.192 1.536
Aspartic acid (g) 0.164 n/a n/a n/a 0.218 n/a 0.382 3.056
Glutamic acid (g) 0.207 n/a n/a n/a 0.601 n/a 0.808 6.464
Glycine (g) 0.053 n/a n/a n/a 0.059 n/a 0.112 0.896
Proline (g) 0.063 n/a n/a n/a 0.277 n/a 0.34 2.72
Serine (g) 0.12 n/a n/a n/a 0.155 n/a 0.275 2.2
Cholesterol (mg) 52.114 0.0 0.0 0.0 12.18 0.0 64.294 514.352
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.382 0.0 0.0 0.0 1.928 0.346 2.656 21.248
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.469 0.0 0.0 0.0 0.983 0.798 2.251 18.008
Polyunsaturated (g) 0.168 0.0 0.0 0.0 0.105 0.102 0.375 3.0