Receta Frozen Lemon And Orange Souffle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	oranges 0.0g	eggs 295.68g	sugar 200.0g	vanilla extract 13.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	37.2	0.0	0.01	37.2	37.2
Total Fat (g)	n/a	29.39	0.0	0.01	29.4	29.4
Carbohydrates (g)	n/a	2.28	199.96	1.64	203.88	203.88
Ash (g)	n/a	2.54	0.0	0.03	2.58	2.58
Calories (kcal)	n/a	422.822	774.0	37.44	1234.262	1234.262
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.33	n/a	n/a	0.33	0.33
Glucose (dextrose) (g)	n/a	0.62	n/a	n/a	0.62	0.62
Fructose (g)	n/a	0.33	n/a	n/a	0.33	0.33
Lactose (g)	n/a	0.33	n/a	n/a	0.33	0.33
Maltose (g)	n/a	0.33	n/a	n/a	0.33	0.33
Alcohol (g)	n/a	0.0	0.0	4.5	4.5	4.5
Water (g)	n/a	224.24	0.06	6.84	231.14	231.14
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	2.28	199.82	1.64	203.74	203.74
Galactose (g)	n/a	0.33	n/a	n/a	0.33	0.33
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	156.71	2.0	1.43	160.14	160.14
Iron (mg)	n/a	5.41	0.02	0.02	5.45	5.45
Magnesium (mg)	n/a	35.482	0.0	1.56	37.042	37.042
Phosphorus (mg)	n/a	564.749	0.0	0.78	565.529	565.529
Potassium (mg)	n/a	396.211	4.0	19.24	419.451	419.451
Sodium (mg)	n/a	413.952	0.0	1.17	415.122	415.122
Zinc (mg)	n/a	3.28	0.0	0.01	3.3	3.3
Copper (mg)	n/a	0.296	0.0	0.009	0.305	0.305
Manganese (mg)	n/a	0.118	0.0	0.03	0.148	0.148
Selenium (mcg)	n/a	93.7	1.2	0.0	94.9	94.9
Vitamin A, IU (IU)	n/a	1439.962	0.0	0.0	1439.962	1439.962
Retinol (mcg)	n/a	410.995	0.0	0.0	410.995	410.995
Vitamin A, RAE (mcg_RAE)	n/a	413.952	0.0	0.0	413.952	413.952
Beta Carotene (mcg)	n/a	29.568	0.0	0.0	29.568	29.568
Vitamin E (mg)	n/a	2.87	0.0	0.0	2.87	2.87
Vitamin D (IU)	n/a	103.488	n/a	n/a	103.488	103.488
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	978.701	0.0	0.0	978.701	978.701
Tocopherol, beta (mg)	n/a	0.06	n/a	n/a	0.06	0.06
Tocopherol, gamma (mg)	n/a	1.48	n/a	n/a	1.48	1.48
Tocopherol, delta (mg)	n/a	0.06	n/a	n/a	0.06	0.06
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.207	0.0	0.001	0.208	0.208
Riboflavin (mg)	n/a	1.419	0.04	0.013	1.472	1.472
Niacin (mg)	n/a	0.207	0.0	0.056	0.263	0.263
Pantothenic acid (mg)	n/a	4.258	0.0	0.005	4.263	4.263
Vitamin B-6 (mg)	n/a	0.414	0.0	0.004	0.418	0.418
Folate (mcg)	n/a	138.97	0.0	0.0	138.97	138.97
Vitamin B-12 (mcg)	n/a	3.81	0.0	0.0	3.81	3.81
Choline (mg)	n/a	742.5	0.0	n/a	742.5	742.5
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.503	n/a	n/a	0.503	0.503
Threonine (g)	n/a	1.656	n/a	n/a	1.656	1.656
Isoleucine (g)	n/a	1.981	n/a	n/a	1.981	1.981
Leucine (g)	n/a	3.223	n/a	n/a	3.223	3.223
Lysine (g)	n/a	2.691	n/a	n/a	2.691	2.691
Methionine (g)	n/a	1.124	n/a	n/a	1.124	1.124
Cystine (g)	n/a	0.798	n/a	n/a	0.798	0.798
Phenylalanine (g)	n/a	2.011	n/a	n/a	2.011	2.011
Tyrosine (g)	n/a	1.478	n/a	n/a	1.478	1.478
Valine (g)	n/a	2.543	n/a	n/a	2.543	2.543
Arginine (g)	n/a	2.425	n/a	n/a	2.425	2.425
Histidine (g)	n/a	0.917	n/a	n/a	0.917	0.917
Alanine (g)	n/a	2.188	n/a	n/a	2.188	2.188
Aspartic acid (g)	n/a	3.933	n/a	n/a	3.933	3.933
Glutamic acid (g)	n/a	4.967	n/a	n/a	4.967	4.967
Glycine (g)	n/a	1.271	n/a	n/a	1.271	1.271
Proline (g)	n/a	1.508	n/a	n/a	1.508	1.508
Serine (g)	n/a	2.868	n/a	n/a	2.868	2.868
Cholesterol (mg)	n/a	1250.726	0.0	0.0	1250.726	1250.726
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	9.166	0.0	0.001	9.167	9.167
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	11.265	0.0	0.001	11.267	11.267
Polyunsaturated (g)	n/a	4.021	0.0	0.0	4.021	4.021