Receta Frozen Lemon Sherbet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Lemon's Zest & Juice
1 x Lemon's Zest, in strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream
20.0g 		sugar
37.5g 		milk
76.25g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.0 2.57 2.98 11.92
Total Fat (g) 7.4 0.0 0.74 8.14 32.56
Carbohydrates (g) 0.56 37.49 3.8 41.86 167.44
Ash (g) 0.09 0.0 0.57 0.66 2.64
Calories (kcal) 69.0 145.125 32.025 246.15 984.6
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 3.97 3.97 15.88
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 11.54 0.01 68.56 80.12 320.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 37.47 3.97 41.45 165.8
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 13.0 0.375 90.738 104.113 416.452
Iron (mg) 0.01 0.0 0.02 0.03 0.12
Magnesium (mg) 1.4 0.0 8.388 9.788 39.152
Phosphorus (mg) 12.4 0.0 72.438 84.838 339.352
Potassium (mg) 15.0 0.75 114.375 130.125 520.5
Sodium (mg) 7.6 0.0 33.55 41.15 164.6
Zinc (mg) 0.05 0.0 0.32 0.37 1.48
Copper (mg) 0.002 0.0 0.008 0.01 0.04
Manganese (mg) 0.0 0.0 0.0 0.0 0.0
Selenium (mcg) 0.1 0.2 2.5 2.8 11.2
Vitamin A, IU (IU) 294.0 0.0 149.45 443.45 1773.8
Retinol (mcg) 81.0 0.0 44.225 125.225 500.9
Vitamin A, RAE (mcg_RAE) 82.2 0.0 44.225 126.425 505.7
Beta Carotene (mcg) 14.4 0.0 1.525 15.925 63.7
Vitamin E (mg) 0.21 0.0 0.01 0.22 0.88
Vitamin D (IU) 10.4 n/a 39.65 50.05 200.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.4
Thiamin (mg) 0.004 0.0 0.015 0.019 0.076
Riboflavin (mg) 0.022 0.008 0.145 0.174 0.696
Niacin (mg) 0.008 0.0 0.069 0.077 0.308
Pantothenic acid (mg) 0.052 0.0 0.275 0.327 1.308
Vitamin B-6 (mg) 0.006 0.0 0.031 0.037 0.148
Folate (mcg) 0.8 0.0 3.813 4.613 18.452
Vitamin B-12 (mcg) 0.04 0.0 0.34 0.37 1.48
Choline (mg) 3.4 0.0 13.5 16.9 67.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.031 0.037 0.148
Threonine (g) 0.018 n/a 0.069 0.087 0.348
Isoleucine (g) 0.024 n/a 0.145 0.169 0.676
Leucine (g) 0.04 n/a 0.29 0.33 1.32
Lysine (g) 0.032 n/a 0.221 0.253 1.012
Methionine (g) 0.01 n/a 0.061 0.071 0.284
Cystine (g) 0.004 n/a 0.092 0.096 0.384
Phenylalanine (g) 0.02 n/a 0.13 0.15 0.6
Tyrosine (g) 0.02 n/a 0.107 0.127 0.508
Valine (g) 0.028 n/a 0.168 0.196 0.784
Arginine (g) 0.014 n/a 0.076 0.09 0.36
Histidine (g) 0.012 n/a 0.061 0.073 0.292
Alanine (g) 0.014 n/a 0.084 0.098 0.392
Aspartic acid (g) 0.032 n/a 0.236 0.268 1.072
Glutamic acid (g) 0.086 n/a 0.595 0.681 2.724
Glycine (g) 0.008 n/a 0.046 0.054 0.216
Proline (g) 0.04 n/a 0.275 0.315 1.26
Serine (g) 0.022 n/a 0.16 0.182 0.728
Cholesterol (mg) 27.4 0.0 3.813 31.213 124.852
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.606 0.0 0.48 5.086 20.344
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.138 0.0 0.214 2.352 9.408
Polyunsaturated (g) 0.274 0.0 0.031 0.305 1.22