Receta Frozen Lemonade Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
crackers
53.33g
butter
9.42g
sugar
2.5g
lemonade
18.25g
milk
38.13g
whip
21.26g
Total Per Serving Total for Recipe
Protein (g) 3.86 0.08 0.0 0.05 1.28 0.64 5.91 70.92
Total Fat (g) 12.38 7.64 0.0 0.04 0.37 2.79 23.21 278.52
Carbohydrates (g) 33.87 0.01 2.49 8.58 1.9 5.02 51.87 622.44
Ash (g) 1.56 0.2 0.0 0.04 0.29 0.13 2.21 26.52
Calories (kcal) 262.4 67.518 9.725 33.033 16.013 47.628 436.316 5235.792
Starch (g) 27.37 n/a 0.04 n/a n/a n/a 27.41 328.92
Sucrose (g) 3.38 n/a n/a n/a 0.0 n/a 3.38 40.56
Glucose (dextrose) (g) 0.34 n/a n/a n/a 0.0 n/a 0.34 4.08
Fructose (g) 0.31 n/a n/a n/a 0.0 n/a 0.31 3.72
Lactose (g) 0.0 n/a n/a n/a 1.98 n/a 1.98 23.76
Maltose (g) 0.31 n/a n/a n/a 0.0 n/a 0.31 3.72
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.66 1.49 0.01 9.54 34.28 12.69 59.69 716.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.34 0.01 2.45 8.22 1.98 5.02 22.01 264.12
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 82.133 2.26 0.025 1.278 45.369 15.096 146.161 1753.932
Iron (mg) 2.38 0.0 0.0 0.13 0.01 0.02 2.55 30.6
Magnesium (mg) 10.133 0.188 0.0 0.913 4.194 1.488 16.916 202.992
Phosphorus (mg) 145.6 2.26 0.0 1.643 36.219 15.734 201.456 2417.472
Potassium (mg) 63.467 2.26 0.05 12.228 57.188 21.475 156.667 1880.004
Sodium (mg) 470.4 54.24 0.025 0.73 16.775 15.309 557.479 6689.748
Zinc (mg) 0.33 0.01 0.0 0.01 0.16 0.02 0.53 6.36
Copper (mg) 0.064 0.0 0.0 0.011 0.004 0.002 0.081 0.972
Manganese (mg) 0.288 0.0 0.0 0.004 0.0 n/a 0.292 3.504
Selenium (mcg) 2.5 0.1 0.0 0.1 1.3 0.5 4.4 52.8
Vitamin A, IU (IU) n/a 235.323 0.0 1.278 74.725 15.734 327.059 3924.708
Retinol (mcg) n/a 63.186 0.0 0.0 22.113 0.0 85.298 1023.576
Vitamin A, RAE (mcg_RAE) n/a 64.41 0.0 0.0 22.113 0.851 87.373 1048.476
Beta Carotene (mcg) n/a 14.878 0.0 0.183 0.763 9.568 25.391 304.692
Vitamin E (mg) 1.86 0.22 0.0 0.01 0.0 0.11 2.2 26.4
Vitamin D (IU) n/a 5.273 0.0 n/a 19.825 n/a 25.098 301.176
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.73 0.0 0.0 0.73 8.76
Tocopherol, beta (mg) 0.16 0.0 n/a n/a 0.0 n/a 0.16 1.92
Tocopherol, gamma (mg) 7.53 0.0 n/a n/a 0.0 n/a 7.53 90.36
Tocopherol, delta (mg) 2.2 0.0 n/a n/a 0.0 n/a 2.2 26.4
Vitamin C (mg) n/a 0.0 0.0 3.2 0.0 0.0 3.2 38.4
Thiamin (mg) 0.235 0.001 0.0 0.005 0.008 0.004 0.253 3.036
Riboflavin (mg) 0.144 0.003 0.001 0.018 0.072 0.019 0.257 3.084
Niacin (mg) 2.603 0.004 0.0 0.013 0.034 0.021 2.675 32.1
Pantothenic acid (mg) 0.197 0.01 0.0 0.011 0.137 n/a 0.356 4.272
Vitamin B-6 (mg) 0.032 0.0 0.0 0.005 0.015 0.004 0.057 0.684
Folate (mcg) 38.4 0.283 0.0 0.913 1.906 0.638 42.139 505.668
Vitamin B-12 (mcg) n/a 0.02 0.0 0.0 0.17 0.04 0.23 2.76
Choline (mg) n/a 1.8 0.0 0.4 6.7 0.0 8.9 106.8
Folic acid (mcg) 29.333 0.0 0.0 0.0 0.0 0.0 29.333 351.996
Tryptophan (g) n/a 0.001 n/a n/a 0.015 n/a 0.016 0.192
Threonine (g) n/a 0.004 n/a n/a 0.034 n/a 0.038 0.456
Isoleucine (g) n/a 0.005 n/a n/a 0.072 n/a 0.077 0.924
Leucine (g) n/a 0.008 n/a n/a 0.145 n/a 0.152 1.824
Lysine (g) n/a 0.007 n/a n/a 0.111 n/a 0.117 1.404
Methionine (g) n/a 0.002 n/a n/a 0.031 n/a 0.032 0.384
Cystine (g) n/a 0.001 n/a n/a 0.046 n/a 0.047 0.564
Phenylalanine (g) n/a 0.004 n/a n/a 0.065 n/a 0.069 0.828
Tyrosine (g) n/a 0.004 n/a n/a 0.053 n/a 0.057 0.684
Valine (g) n/a 0.006 n/a n/a 0.084 n/a 0.09 1.08
Arginine (g) n/a 0.003 n/a n/a 0.038 n/a 0.041 0.492
Histidine (g) n/a 0.002 n/a n/a 0.031 n/a 0.032 0.384
Alanine (g) n/a 0.003 n/a n/a 0.042 n/a 0.045 0.54
Aspartic acid (g) n/a 0.006 n/a n/a 0.118 n/a 0.124 1.488
Glutamic acid (g) n/a 0.017 n/a n/a 0.297 n/a 0.314 3.768
Glycine (g) n/a 0.002 n/a n/a 0.023 n/a 0.025 0.3
Proline (g) n/a 0.008 n/a n/a 0.137 n/a 0.145 1.74
Serine (g) n/a 0.005 n/a n/a 0.08 n/a 0.085 1.02
Cholesterol (mg) n/a 20.246 0.0 0.0 1.906 0.425 22.577 270.924
Trans Fat (g) 0.56 n/a n/a n/a n/a n/a 0.56 6.72
Saturated Fat (g) 2.907 4.837 0.001 0.005 0.24 2.396 10.386 124.632
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.349 1.979 0.001 0.002 0.107 0.179 5.617 67.404
Polyunsaturated (g) 5.813 0.286 0.001 0.011 0.015 0.057 6.184 74.208