Receta Frozen Maple Chocolate Tiramisu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream 80.0g	maple syrup 56.71g	cocoa 4.45g	maple syrup 26.83g	scotch 9.33g	Total Per Serving	Total for Recipe
Protein (g)	2.16	0.0	0.89	0.0	0.0	3.05	18.3
Total Fat (g)	15.45	0.11	0.44	0.05	0.0	16.06	96.36
Carbohydrates (g)	2.93	38.05	2.67	18.0	0.01	61.65	369.9
Ash (g)	0.46	0.34	n/a	0.16	n/a	0.97	5.82
Calories (kcal)	156.0	148.009	17.78	70.035	23.333	415.157	2490.942
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	31.92	n/a	15.1	n/a	47.02	282.12
Glucose (dextrose) (g)	n/a	1.34	n/a	0.64	n/a	1.98	11.88
Fructose (g)	n/a	0.5	n/a	0.24	n/a	0.74	4.44
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	3.4	3.4	20.4
Water (g)	59.0	18.21	n/a	8.62	5.96	91.79	550.74
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.11	33.75	0.0	15.97	0.0	49.84	299.04
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.9	0.0	0.0	0.9	5.4
Calcium (mg)	76.8	37.995	0.0	17.978	0.0	132.773	796.638
Iron (mg)	0.03	0.68	1.6	0.32	0.0	2.64	15.84
Magnesium (mg)	7.2	7.939	n/a	3.757	0.0	18.896	113.376
Phosphorus (mg)	64.0	1.134	n/a	0.537	0.373	66.044	396.264
Potassium (mg)	97.6	115.685	n/a	54.74	0.187	268.212	1609.272
Sodium (mg)	32.0	5.104	0.0	2.415	0.093	39.612	237.672
Zinc (mg)	0.22	2.36	n/a	1.12	0.0	3.7	22.2
Copper (mg)	0.008	0.04	n/a	0.019	0.002	0.068	0.408
Manganese (mg)	0.0	1.871	n/a	0.886	n/a	2.757	16.542
Selenium (mcg)	0.5	0.3	n/a	0.2	0.0	1.0	6.0
Vitamin A, IU (IU)	524.8	0.0	0.0	0.0	n/a	524.8	3148.8
Retinol (mcg)	142.4	0.0	n/a	0.0	0.0	142.4	854.4
Vitamin A, RAE (mcg_RAE)	144.8	0.0	n/a	0.0	0.0	144.8	868.8
Beta Carotene (mcg)	29.6	0.0	n/a	0.0	0.0	29.6	177.6
Vitamin E (mg)	0.44	0.0	n/a	0.0	0.0	0.44	2.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.0	0.0	0.0	0.6	3.6
Thiamin (mg)	0.024	0.006	n/a	0.003	0.001	0.033	0.198
Riboflavin (mg)	0.12	0.006	n/a	0.003	0.0	0.128	0.768
Niacin (mg)	0.048	0.017	n/a	0.008	0.001	0.074	0.444
Pantothenic acid (mg)	0.224	0.023	n/a	0.011	n/a	0.257	1.542
Vitamin B-6 (mg)	0.024	0.0	n/a	0.0	0.0	0.024	0.144
Folate (mcg)	1.6	0.0	n/a	0.0	0.0	1.6	9.6
Vitamin B-12 (mcg)	0.18	0.0	n/a	0.0	0.0	0.18	1.08
Choline (mg)	13.4	0.9	n/a	0.4	0.0	14.8	88.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.032	n/a	n/a	n/a	n/a	0.032	0.192
Threonine (g)	0.096	n/a	n/a	n/a	n/a	0.096	0.576
Isoleucine (g)	0.128	n/a	n/a	n/a	n/a	0.128	0.768
Leucine (g)	0.208	n/a	n/a	n/a	n/a	0.208	1.248
Lysine (g)	0.168	n/a	n/a	n/a	n/a	0.168	1.008
Methionine (g)	0.056	n/a	n/a	n/a	n/a	0.056	0.336
Cystine (g)	0.024	n/a	n/a	n/a	n/a	0.024	0.144
Phenylalanine (g)	0.104	n/a	n/a	n/a	n/a	0.104	0.624
Tyrosine (g)	0.104	n/a	n/a	n/a	n/a	0.104	0.624
Valine (g)	0.144	n/a	n/a	n/a	n/a	0.144	0.864
Arginine (g)	0.08	n/a	n/a	n/a	n/a	0.08	0.48
Histidine (g)	0.056	n/a	n/a	n/a	n/a	0.056	0.336
Alanine (g)	0.072	n/a	n/a	n/a	n/a	0.072	0.432
Aspartic acid (g)	0.168	n/a	n/a	n/a	n/a	0.168	1.008
Glutamic acid (g)	0.456	n/a	n/a	n/a	n/a	0.456	2.736
Glycine (g)	0.048	n/a	n/a	n/a	n/a	0.048	0.288
Proline (g)	0.208	n/a	n/a	n/a	n/a	0.208	1.248
Serine (g)	0.12	n/a	n/a	n/a	n/a	0.12	0.72
Cholesterol (mg)	52.8	0.0	0.0	0.0	0.0	52.8	316.8
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.616	0.023	0.0	0.011	0.0	9.649	57.894
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.464	0.034	n/a	0.016	0.0	4.514	27.084
Polyunsaturated (g)	0.576	0.057	n/a	0.027	0.0	0.66	3.96