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Receta Frozen Pina Colada Torte - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Coco Lopez Cream of Coconut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		coconut
8.6g 		butter
4.73g 		milk
44.57g 		rum
4.63g 		pineapple
52.92g 		whipping cream
39.67g 		maraschino cherries
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.29 0.04 3.53 0.0 0.19 0.81 0.0 4.85 58.2
Total Fat (g) 2.88 3.84 3.88 0.0 0.06 14.68 0.0 25.33 303.96
Carbohydrates (g) 1.31 0.0 24.24 0.0 10.69 1.11 0.14 37.49 449.88
Ash (g) 0.08 0.1 0.82 0.0 0.18 n/a n/a 1.18 14.16
Calories (kcal) 30.442 33.908 143.059 10.703 41.275 136.85 0.55 396.787 4761.444
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 1.16 n/a n/a 1.16 13.92
Glucose (dextrose) (g) n/a n/a n/a n/a 3.97 n/a n/a 3.97 47.64
Fructose (g) n/a n/a n/a n/a 3.81 n/a n/a 3.81 45.72
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.5 0.0 0.0 0.0 1.5 18.0
Water (g) 4.04 0.75 12.1 3.09 41.8 22.89 0.19 84.86 1018.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.0 24.24 0.0 8.94 0.04 0.13 33.9 406.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.4 0.0 0.0 1.2 14.4
Calcium (mg) 1.204 1.135 126.569 0.0 7.408 25.783 0.18 162.28 1947.36
Iron (mg) 0.21 0.0 0.08 0.01 0.2 0.01 0.0 0.51 6.12
Magnesium (mg) 2.752 0.095 11.587 0.0 8.467 2.777 0.013 25.69 308.28
Phosphorus (mg) 9.717 1.135 112.754 0.232 3.704 24.593 0.01 152.145 1825.74
Potassium (mg) 30.614 1.135 165.342 0.093 55.033 29.75 0.07 282.038 3384.456
Sodium (mg) 1.72 27.24 56.6 0.046 0.529 15.073 0.013 101.222 1214.664
Zinc (mg) 0.09 0.0 0.42 0.0 0.06 0.09 0.0 0.68 8.16
Copper (mg) 0.038 0.0 0.009 0.002 0.053 0.004 0.0 0.106 1.272
Manganese (mg) 0.129 0.0 0.004 0.001 0.572 n/a n/a 0.706 8.472
Selenium (mcg) 0.9 0.0 6.6 0.0 0.2 0.2 0.0 7.9 94.8
Vitamin A, IU (IU) 0.0 118.182 118.993 0.0 7.408 n/a n/a 244.583 2934.996
Retinol (mcg) 0.0 31.733 32.534 0.0 0.0 160.65 0.0 224.916 2698.992
Vitamin A, RAE (mcg_RAE) 0.0 32.348 32.979 0.0 0.529 163.03 0.007 228.893 2746.716
Beta Carotene (mcg) 0.0 7.472 6.239 0.0 4.233 28.56 0.09 46.595 559.14
Vitamin E (mg) 0.02 0.11 0.07 0.0 0.01 0.42 0.0 0.63 7.56
Vitamin D (IU) n/a 2.648 n/a n/a n/a n/a n/a 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.197 0.197 2.364
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 1.2 0.0 3.9 0.2 0.0 5.6 67.2
Thiamin (mg) 0.006 0.0 0.04 0.0 0.048 0.008 0.0 0.103 1.236
Riboflavin (mg) 0.002 0.001 0.187 0.0 0.016 0.044 0.0 0.25 3.0
Niacin (mg) 0.046 0.002 0.094 0.0 0.153 0.016 0.0 0.311 3.732
Pantothenic acid (mg) 0.026 0.005 0.334 0.0 0.053 n/a n/a 0.418 5.016
Vitamin B-6 (mg) 0.004 0.0 0.022 0.0 0.037 0.012 0.0 0.076 0.912
Folate (mcg) 2.236 0.142 4.902 0.0 2.646 1.587 0.0 11.513 138.156
Vitamin B-12 (mcg) 0.0 0.01 0.2 0.0 0.0 0.07 0.0 0.28 3.36
Choline (mg) 1.0 0.9 39.7 0.0 2.0 6.7 0.0 50.3 603.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.049 0.0 0.005 n/a n/a 0.058 0.696
Threonine (g) 0.01 0.002 0.16 0.0 0.005 n/a n/a 0.178 2.136
Isoleucine (g) 0.011 0.002 0.214 0.0 0.005 n/a n/a 0.233 2.796
Leucine (g) 0.021 0.004 0.348 0.0 0.005 n/a n/a 0.378 4.536
Lysine (g) 0.013 0.003 0.281 0.0 0.011 n/a n/a 0.308 3.696
Methionine (g) 0.005 0.001 0.089 0.0 0.005 n/a n/a 0.101 1.212
Cystine (g) 0.006 0.0 0.031 0.0 0.0 n/a n/a 0.038 0.456
Phenylalanine (g) 0.015 0.002 0.169 0.0 0.005 n/a n/a 0.191 2.292
Tyrosine (g) 0.009 0.002 0.169 0.0 0.005 n/a n/a 0.185 2.22
Valine (g) 0.017 0.003 0.236 0.0 0.005 n/a n/a 0.262 3.144
Arginine (g) 0.047 0.001 0.129 0.0 0.005 n/a n/a 0.183 2.196
Histidine (g) 0.007 0.001 0.094 0.0 0.005 n/a n/a 0.107 1.284
Alanine (g) 0.015 0.001 0.12 0.0 0.011 n/a n/a 0.147 1.764
Aspartic acid (g) 0.028 0.003 0.267 0.0 0.042 n/a n/a 0.341 4.092
Glutamic acid (g) 0.065 0.009 0.74 0.0 0.021 n/a n/a 0.835 10.02
Glycine (g) 0.014 0.001 0.076 0.0 0.005 n/a n/a 0.096 1.152
Proline (g) 0.012 0.004 0.343 0.0 0.005 n/a n/a 0.364 4.368
Serine (g) 0.015 0.002 0.192 0.0 0.011 n/a n/a 0.219 2.628
Cholesterol (mg) 0.0 10.168 15.153 0.0 0.0 54.343 0.0 79.664 955.968
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.554 2.429 2.447 0.0 0.005 9.135 0.0 16.571 198.852
Phytosterols (mg) 4.042 n/a n/a n/a n/a n/a n/a 4.042 48.504
Monounsaturated Fat (g) 0.123 0.994 1.083 0.0 0.005 4.24 0.0 6.446 77.352
Polyunsaturated (g) 0.032 0.144 0.152 0.0 0.021 0.543 0.0 0.892 10.704