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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x profiterole, (use half Choux pastry, recipe follows)
4 x egg Chocolate Rum Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		coffee
118.5g 		ice cream
8.25g 		ice cream
8.25g 		water
29.63g 		butter
14.19g 		salt
0.19g 		flour
15.63g 		chocolate
21.26g 		water
19.75g 		butter
7.09g 		coffee
0.62g 		rum
1.74g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.29 0.29 0.0 0.12 0.0 1.61 2.74 0.0 0.06 0.0 0.0 5.26 42.08
Total Fat (g) 0.02 0.91 0.91 0.0 11.51 0.0 0.15 11.12 0.0 5.75 0.0 0.0 30.38 243.04
Carbohydrates (g) 0.0 1.95 1.95 0.0 0.01 0.0 11.92 6.34 0.0 0.0 0.0 0.0 22.17 177.36
Ash (g) 0.41 0.07 0.07 0.03 0.3 0.19 0.07 0.77 0.02 0.15 0.0 0.0 2.09 16.72
Calories (kcal) 1.185 17.078 17.078 0.0 101.724 0.0 56.875 106.525 0.0 50.862 0.006 4.014 355.346 2842.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 4.8
Water (g) 117.78 5.03 5.03 29.6 2.25 0.0 1.86 0.28 19.73 1.13 0.61 1.16 184.46 1475.68
Caffeine (mg) 47.4 0.0 0.0 0.0 0.0 0.0 0.0 17.01 0.0 0.0 0.247 0.0 64.657 517.256
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 275.775 0.0 0.0 0.0 0.0 275.775 2206.2
Sugars (g) 0.0 1.75 1.75 0.0 0.01 0.0 0.04 0.19 0.0 0.0 0.0 0.0 3.75 30.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.4 3.5 0.0 0.0 0.0 0.0 4.1 32.8
Calcium (mg) 2.37 10.56 10.56 0.889 3.405 0.045 2.344 21.475 0.593 1.703 0.012 0.0 53.955 431.64
Iron (mg) 0.01 0.01 0.01 0.0 0.0 0.0 0.73 3.7 0.0 0.0 0.0 0.0 4.46 35.68
Magnesium (mg) 3.555 1.155 1.155 0.296 0.284 0.002 3.438 69.528 0.198 0.142 0.019 0.0 79.771 638.168
Phosphorus (mg) 3.555 8.663 8.663 0.0 3.405 0.0 16.875 85.05 0.0 1.703 0.019 0.087 128.018 1024.144
Potassium (mg) 58.065 16.418 16.418 0.0 3.405 0.015 16.719 176.479 0.0 1.703 0.303 0.035 289.557 2316.456
Sodium (mg) 2.37 6.6 6.6 1.185 81.72 72.671 0.313 5.103 0.79 40.86 0.012 0.017 218.241 1745.928
Zinc (mg) 0.02 0.06 0.06 0.0 0.01 0.0 0.11 2.05 0.0 0.01 0.0 0.0 2.32 18.56
Copper (mg) 0.0 0.002 0.002 0.003 0.0 0.0 0.022 0.687 0.002 0.0 0.0 0.001 0.718 5.744
Manganese (mg) 0.024 0.001 0.001 0.0 0.0 0.0 0.106 0.887 0.0 0.0 0.0 0.0 1.019 8.152
Selenium (mcg) 0.0 0.1 0.1 0.0 0.1 0.0 5.3 1.7 0.0 0.1 0.0 0.0 7.5 60.0
Vitamin A, IU (IU) 0.0 34.733 34.733 0.0 354.546 0.0 0.0 0.0 0.0 177.273 0.0 0.0 601.283 4810.264
Retinol (mcg) 0.0 9.57 9.57 0.0 95.198 0.0 0.0 0.0 0.0 47.599 0.0 0.0 161.937 1295.496
Vitamin A, RAE (mcg_RAE) 0.0 9.735 9.735 0.0 97.043 0.0 0.0 0.0 0.0 48.521 0.0 0.0 165.034 1320.272
Beta Carotene (mcg) 0.0 1.568 1.568 0.0 22.416 0.0 0.0 0.0 0.0 11.208 0.0 0.0 36.759 294.072
Vitamin E (mg) 0.01 0.02 0.02 0.0 0.33 0.0 0.01 0.09 0.0 0.16 0.0 0.0 0.65 5.2
Vitamin D (IU) n/a n/a n/a 0.0 7.945 n/a n/a n/a 0.0 3.973 n/a n/a 11.918 95.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.813 8.08 0.0 0.0 0.0 0.0 10.892 87.136
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.0 n/a 0.06 1.24 n/a 0.0 0.0 n/a 1.31 10.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.012 0.003 0.003 0.0 0.001 0.0 0.123 0.032 0.0 0.001 0.0 0.0 0.176 1.408
Riboflavin (mg) 0.095 0.02 0.02 0.0 0.004 0.0 0.077 0.021 0.0 0.002 0.0 0.0 0.239 1.912
Niacin (mg) 0.225 0.01 0.01 0.0 0.006 0.0 0.922 0.289 0.0 0.003 0.001 0.0 1.466 11.728
Pantothenic acid (mg) 0.296 0.048 0.048 0.0 0.016 0.0 0.069 0.036 0.0 0.008 0.002 0.0 0.522 4.176
Vitamin B-6 (mg) 0.0 0.004 0.004 0.0 0.0 0.0 0.006 0.006 0.0 0.0 0.0 0.0 0.021 0.168
Folate (mcg) 2.37 0.413 0.413 0.0 0.426 0.0 28.594 5.954 0.0 0.213 0.012 0.0 38.393 307.144
Vitamin B-12 (mcg) 0.0 0.03 0.03 0.0 0.02 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.1 0.8
Choline (mg) 3.1 2.1 2.1 0.0 2.7 0.0 1.6 9.7 0.0 1.3 0.0 0.0 22.7 181.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.0 0.004 0.004 n/a 0.001 0.0 0.02 0.028 n/a 0.001 0.0 0.0 0.058 0.464
Threonine (g) 0.0 0.012 0.012 n/a 0.006 0.0 0.044 0.079 n/a 0.003 0.0 0.0 0.156 1.248
Isoleucine (g) 0.0 0.017 0.017 n/a 0.007 0.0 0.056 0.087 n/a 0.004 0.0 0.0 0.187 1.496
Leucine (g) 0.012 0.026 0.026 n/a 0.011 0.0 0.111 0.149 n/a 0.006 0.0 0.0 0.342 2.736
Lysine (g) 0.0 0.021 0.021 n/a 0.01 0.0 0.036 0.1 n/a 0.005 0.0 0.0 0.194 1.552
Methionine (g) 0.0 0.007 0.007 n/a 0.003 0.0 0.028 0.03 n/a 0.001 0.0 0.0 0.075 0.6
Cystine (g) 0.0 0.002 0.002 n/a 0.001 0.0 0.034 0.049 n/a 0.001 0.0 0.0 0.09 0.72
Phenylalanine (g) 0.0 0.013 0.013 n/a 0.006 0.0 0.081 0.113 n/a 0.003 0.0 0.0 0.229 1.832
Tyrosine (g) 0.0 0.013 0.013 n/a 0.006 0.0 0.048 0.091 n/a 0.003 0.0 0.0 0.175 1.4
Valine (g) 0.0 0.018 0.018 n/a 0.009 0.0 0.066 0.14 n/a 0.004 0.0 0.0 0.255 2.04
Arginine (g) 0.0 0.011 0.011 n/a 0.004 0.0 0.066 0.174 n/a 0.002 0.0 0.0 0.268 2.144
Histidine (g) 0.0 0.007 0.007 n/a 0.003 0.0 0.036 0.047 n/a 0.001 0.0 0.0 0.102 0.816
Alanine (g) 0.0 0.01 0.01 n/a 0.004 0.0 0.052 0.102 n/a 0.002 0.0 0.0 0.18 1.44
Aspartic acid (g) 0.012 0.021 0.021 n/a 0.009 0.0 0.069 0.27 n/a 0.004 0.0 0.0 0.405 3.24
Glutamic acid (g) 0.024 0.056 0.056 n/a 0.026 0.0 0.544 0.398 n/a 0.013 0.0 0.0 1.116 8.928
Glycine (g) 0.0 0.007 0.007 n/a 0.003 0.0 0.058 0.108 n/a 0.001 0.0 0.0 0.185 1.48
Proline (g) 0.0 0.027 0.027 n/a 0.011 0.0 0.188 0.187 n/a 0.006 0.0 0.0 0.446 3.568
Serine (g) 0.0 0.015 0.015 n/a 0.007 0.0 0.081 0.113 n/a 0.004 0.0 0.0 0.234 1.872
Cholesterol (mg) 0.0 3.63 3.63 0.0 30.503 0.0 0.0 0.0 0.0 15.252 0.0 0.0 53.015 424.12
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.56 0.56 0.0 7.288 0.0 0.025 6.878 0.0 3.644 0.0 0.0 18.956 151.648
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.024 0.245 0.245 0.0 2.982 0.0 0.014 3.425 0.0 1.491 0.0 0.0 8.427 67.416
Polyunsaturated (g) 0.0 0.037 0.037 0.0 0.431 0.0 0.064 0.332 0.0 0.216 0.0 0.0 1.117 8.936