Receta Frozen Raspberry Brownie Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

20 ounce Light Fudge Brownie Mix Vegetable Cooking Spray

1/2 c. Chocolate Teddy Bear Graham Snacks Crumbs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	raspberry 83.33g	raspberries 19.68g	Total Per Serving	Total for Recipe
Protein (g)	0.58	0.24	0.82	9.84
Total Fat (g)	0.13	0.13	0.26	3.12
Carbohydrates (g)	21.8	2.35	24.15	289.8
Ash (g)	0.2	0.09	0.29	3.48
Calories (kcal)	85.833	10.234	96.067	1152.804
Starch (g)	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.04	0.04	0.48
Glucose (dextrose) (g)	n/a	0.37	0.37	4.44
Fructose (g)	n/a	0.46	0.46	5.52
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	60.63	16.88	77.5	930.0
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	18.13	0.87	19.0	228.0
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	3.7	1.3	4.9	58.8
Calcium (mg)	12.5	4.92	17.42	209.04
Iron (mg)	0.54	0.14	0.68	8.16
Magnesium (mg)	10.833	4.33	15.163	181.956
Phosphorus (mg)	14.167	5.707	19.874	238.488
Potassium (mg)	95.0	29.717	124.717	1496.604
Sodium (mg)	0.833	0.197	1.03	12.36
Zinc (mg)	0.15	0.08	0.23	2.76
Copper (mg)	0.092	0.018	0.109	1.308
Manganese (mg)	0.542	0.132	0.674	8.088
Selenium (mcg)	0.3	0.0	0.3	3.6
Vitamin A, IU (IU)	50.0	6.494	56.494	677.928
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.5	0.394	2.894	34.728
Beta Carotene (mcg)	17.5	2.362	19.862	238.344
Vitamin E (mg)	0.6	0.17	0.77	9.24
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	94.167	26.765	120.931	1451.172
Tocopherol, beta (mg)	n/a	0.01	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.28	0.28	3.36
Tocopherol, delta (mg)	n/a	0.2	0.2	2.4
Vitamin C (mg)	13.8	5.2	18.9	226.8
Thiamin (mg)	0.017	0.006	0.023	0.276
Riboflavin (mg)	0.042	0.008	0.05	0.6
Niacin (mg)	0.192	0.118	0.31	3.72
Pantothenic acid (mg)	0.125	0.065	0.19	2.28
Vitamin B-6 (mg)	0.025	0.012	0.037	0.444
Folate (mcg)	21.667	4.133	25.799	309.588
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	8.5	2.4	10.9	130.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	0.004	0.012	0.144
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.017	0.012	0.028	0.336
Polyunsaturated (g)	0.075	0.075	0.15	1.8