Receta Frozen Raspberry Souffle Ii - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. strained pureed fresh or possibly frzn raspberrie plus
2 Tbsp. eau-de-vie de framboise (raspberry brandy)
2/3 c. sugar plus
4 x egg whites at room temperature
1 2/3 c. well-chilled heavy cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		raspberries
10.94g 		lemon juice
15.25g 		sugar
37.8g 		egg whites
0.0g 		salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.06 0.0 n/a 0.0 0.19 0.19
Total Fat (g) 0.07 0.0 0.0 n/a 0.0 0.07 0.07
Carbohydrates (g) 1.31 1.32 37.79 n/a 0.0 40.42 40.42
Ash (g) 0.05 0.04 0.0 n/a 0.4 0.49 0.49
Calories (kcal) 5.691 3.813 146.286 n/a 0.0 155.789 155.789
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0.2 0.2
Fructose (g) 0.26 n/a n/a n/a n/a 0.26 0.26
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 9.38 13.84 0.01 n/a 0.0 23.23 23.23
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.48 0.37 37.77 n/a 0.0 38.62 38.62
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.1 0.0 n/a 0.0 0.8 0.8
Calcium (mg) 2.736 1.068 0.378 n/a 0.096 4.278 4.278
Iron (mg) 0.08 0.0 0.0 n/a 0.0 0.09 0.09
Magnesium (mg) 2.408 0.915 0.0 n/a 0.004 3.327 3.327
Phosphorus (mg) 3.174 0.915 0.0 n/a 0.0 4.089 4.089
Potassium (mg) 16.525 18.91 0.756 n/a 0.032 36.223 36.223
Sodium (mg) 0.109 0.153 0.0 n/a 155.032 155.294 155.294
Zinc (mg) 0.05 0.01 0.0 n/a 0.0 0.05 0.05
Copper (mg) 0.01 0.005 0.0 n/a 0.0 0.015 0.015
Manganese (mg) 0.073 0.002 0.0 n/a 0.0 0.075 0.075
Selenium (mcg) 0.0 0.0 0.2 n/a 0.0 0.3 0.3
Vitamin A, IU (IU) 3.612 3.05 0.0 n/a 0.0 6.662 6.662
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.219 0.153 0.0 n/a 0.0 0.371 0.371
Beta Carotene (mcg) 1.313 0.458 0.0 n/a 0.0 1.771 1.771
Vitamin E (mg) 0.1 0.02 0.0 n/a 0.0 0.12 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.884 1.373 0.0 n/a 0.0 16.256 16.256
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.16 n/a n/a n/a n/a 0.16 0.16
Tocopherol, delta (mg) 0.11 n/a n/a n/a n/a 0.11 0.11
Vitamin C (mg) 2.9 7.0 0.0 n/a 0.0 9.9 9.9
Thiamin (mg) 0.003 0.005 0.0 n/a 0.0 0.008 0.008
Riboflavin (mg) 0.004 0.002 0.008 n/a 0.0 0.013 0.013
Niacin (mg) 0.066 0.015 0.0 n/a 0.0 0.081 0.081
Pantothenic acid (mg) 0.036 0.015 0.0 n/a 0.0 0.051 0.051
Vitamin B-6 (mg) 0.007 0.008 0.0 n/a 0.0 0.014 0.014
Folate (mcg) 2.298 1.983 0.0 n/a 0.0 4.281 4.281
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.3 0.8 0.0 n/a 0.0 2.1 2.1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 n/a 0.0 0.002 0.002
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.007 0.0 0.0 n/a 0.0 0.007 0.007
Polyunsaturated (g) 0.042 0.0 0.0 n/a 0.0 0.042 0.042