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Receta Frozen Refrigerator Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
19.75g 		yeast
1.17g 		milk
40.67g 		sugar
12.5g 		salt
1.0g 		shortening
10.68g 		eggs
12.32g 		flour
88.54g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.45 1.37 0.0 0.0 0.0 1.55 9.15 12.51 150.12
Total Fat (g) 0.0 0.05 0.39 0.0 0.0 10.68 1.22 0.87 13.22 158.64
Carbohydrates (g) 0.0 0.45 2.03 12.5 0.0 0.0 0.09 67.57 82.63 991.56
Ash (g) 0.02 0.08 0.31 0.0 1.0 0.0 0.11 0.42 1.93 23.16
Calories (kcal) 0.0 3.442 17.08 48.375 0.0 94.389 17.618 322.292 503.195 6038.34
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.03 0.36
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a n/a 2.11 n/a n/a n/a 0.01 n/a 2.13 25.56
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.73 0.09 36.57 0.0 0.0 0.0 9.34 10.55 76.29 915.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.11 12.49 0.0 0.0 0.09 0.24 14.94 179.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.4 2.6 31.2
Calcium (mg) 0.593 0.747 48.393 0.125 0.24 0.0 6.53 13.281 69.908 838.896
Iron (mg) 0.0 0.19 0.01 0.0 0.0 0.0 0.23 4.11 4.54 54.48
Magnesium (mg) 0.198 1.143 4.473 0.0 0.01 0.0 1.478 19.479 26.782 321.384
Phosphorus (mg) 0.0 15.05 38.633 0.0 0.0 0.0 23.531 95.625 172.84 2074.08
Potassium (mg) 0.0 23.333 61.0 0.25 0.08 0.0 16.509 94.74 195.912 2350.944
Sodium (mg) 0.79 0.583 17.893 0.0 387.58 0.0 17.248 1.771 425.865 5110.38
Zinc (mg) 0.0 0.07 0.17 0.0 0.0 0.0 0.14 0.62 1.0 12.0
Copper (mg) 0.002 0.006 0.004 0.0 0.0 0.0 0.012 0.124 0.148 1.776
Manganese (mg) 0.0 0.006 0.0 0.0 0.001 n/a 0.005 0.602 0.614 7.368
Selenium (mcg) 0.0 0.3 1.3 0.1 0.0 0.0 3.9 30.0 35.6 427.2
Vitamin A, IU (IU) 0.0 0.012 79.707 0.0 0.0 0.0 59.998 0.0 139.717 1676.604
Retinol (mcg) 0.0 0.0 23.587 0.0 0.0 0.0 17.125 0.0 40.711 488.532
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.587 0.0 0.0 0.0 17.248 0.0 40.835 490.02
Beta Carotene (mcg) 0.0 0.0 0.813 0.0 0.0 0.0 1.232 0.0 2.045 24.54
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.09 0.12 0.05 0.26 3.12
Vitamin D (IU) 0.0 n/a 21.147 n/a n/a n/a 4.312 n/a 25.459 305.508
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 40.779 15.938 56.717 680.604
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.06 0.06 0.72
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 3.14 0.06 0.34 3.54 42.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 1.78 0.0 0.02 1.8 21.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.028 0.008 0.0 0.0 0.0 0.009 0.699 0.744 8.928
Riboflavin (mg) 0.0 0.064 0.077 0.003 0.0 0.0 0.059 0.434 0.637 7.644
Niacin (mg) 0.0 0.464 0.037 0.0 0.0 0.0 0.009 5.224 5.733 68.796
Pantothenic acid (mg) 0.0 0.132 0.146 0.0 0.0 0.0 0.177 0.39 0.845 10.14
Vitamin B-6 (mg) 0.0 0.018 0.016 0.0 0.0 0.0 0.017 0.035 0.087 1.044
Folate (mcg) 0.0 27.3 2.033 0.0 0.0 0.0 5.79 162.031 197.155 2365.86
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.0 0.0 0.16 0.0 0.34 4.08
Choline (mg) 0.0 0.4 7.2 0.0 0.0 n/a 30.9 9.2 47.7 572.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.354 136.354 1636.248
Tryptophan (g) n/a 0.006 0.016 n/a 0.0 0.0 0.021 0.115 0.158 1.896
Threonine (g) n/a 0.023 0.037 n/a 0.0 0.0 0.069 0.248 0.377 4.524
Isoleucine (g) n/a 0.025 0.077 n/a 0.0 0.0 0.083 0.319 0.504 6.048
Leucine (g) n/a 0.036 0.155 n/a 0.0 0.0 0.134 0.629 0.953 11.436
Lysine (g) n/a 0.037 0.118 n/a 0.0 0.0 0.112 0.204 0.471 5.652
Methionine (g) n/a 0.009 0.033 n/a 0.0 0.0 0.047 0.159 0.248 2.976
Cystine (g) n/a 0.006 0.049 n/a 0.0 0.0 0.033 0.195 0.283 3.396
Phenylalanine (g) n/a 0.022 0.069 n/a 0.0 0.0 0.084 0.46 0.635 7.62
Tyrosine (g) n/a 0.018 0.057 n/a 0.0 0.0 0.062 0.274 0.411 4.932
Valine (g) n/a 0.027 0.089 n/a 0.0 0.0 0.106 0.372 0.595 7.14
Arginine (g) n/a 0.025 0.041 n/a 0.0 0.0 0.101 0.372 0.538 6.456
Histidine (g) n/a 0.012 0.033 n/a 0.0 0.0 0.038 0.204 0.286 3.432
Alanine (g) n/a 0.03 0.045 n/a 0.0 0.0 0.091 0.292 0.458 5.496
Aspartic acid (g) n/a 0.046 0.126 n/a 0.0 0.0 0.164 0.39 0.725 8.7
Glutamic acid (g) n/a 0.066 0.317 n/a 0.0 0.0 0.207 3.081 3.671 44.052
Glycine (g) n/a 0.022 0.024 n/a 0.0 0.0 0.053 0.328 0.427 5.124
Proline (g) n/a 0.019 0.146 n/a 0.0 0.0 0.063 1.063 1.291 15.492
Serine (g) n/a 0.022 0.085 n/a 0.0 0.0 0.12 0.46 0.687 8.244
Cholesterol (mg) 0.0 0.0 2.033 0.0 0.0 0.0 52.114 0.0 54.147 649.764
Trans Fat (g) n/a n/a n/a n/a n/a 3.568 n/a n/a 3.568 42.816
Saturated Fat (g) 0.0 0.007 0.256 0.0 0.0 2.481 0.382 0.142 3.268 39.216
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.03 0.114 0.0 0.0 6.88 0.469 0.08 7.572 90.864
Polyunsaturated (g) 0.0 0.0 0.016 0.0 0.0 0.744 0.168 0.363 1.291 15.492