Receta Frozen Vanilla Custard Ice Cream - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		milk
162.67g 		flour
0.43g 		salt
0.25g 		sugar
33.33g 		eggs
24.64g 		vanilla
0.35g 		milk
30.75g 		Total Per Serving Total for Recipe
Protein (g) 5.48 0.04 0.0 0.0 3.1 0.0 2.09 10.72 128.64
Total Fat (g) 1.58 0.0 0.0 0.0 2.45 0.0 2.32 6.36 76.32
Carbohydrates (g) 8.12 0.33 0.0 33.33 0.19 0.04 3.09 45.1 541.2
Ash (g) 1.22 0.0 0.25 0.0 0.21 0.0 0.48 2.16 25.92
Calories (kcal) 68.32 1.58 0.0 129.0 35.235 1.008 41.205 276.349 3316.188
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 0.36
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.6
Fructose (g) 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 0.36
Lactose (g) 8.46 n/a n/a n/a 0.03 n/a n/a 8.49 101.88
Maltose (g) 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 146.27 0.05 0.0 0.01 18.69 0.18 22.77 187.97 2255.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.46 0.0 0.0 33.3 0.19 0.04 3.09 45.08 540.96
Galactose (g) 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 193.573 0.065 0.06 0.333 13.059 0.039 80.258 287.387 3448.644
Iron (mg) 0.05 0.02 0.0 0.0 0.45 0.0 0.06 0.58 6.96
Magnesium (mg) 17.893 0.096 0.003 0.0 2.957 0.042 7.38 28.37 340.44
Phosphorus (mg) 154.533 0.469 0.0 0.0 47.062 0.021 62.423 264.508 3174.096
Potassium (mg) 244.0 0.465 0.02 0.667 33.018 0.518 93.173 371.859 4462.308
Sodium (mg) 71.573 0.009 96.895 0.0 34.496 0.032 32.595 235.6 2827.2
Zinc (mg) 0.68 0.0 0.0 0.0 0.27 0.0 0.24 1.2 14.4
Copper (mg) 0.016 0.001 0.0 0.0 0.025 0.0 0.006 0.048 0.576
Manganese (mg) 0.0 0.003 0.0 0.0 0.01 0.001 0.003 0.017 0.204
Selenium (mcg) 5.4 0.1 0.0 0.2 7.8 0.0 0.7 14.2 170.4
Vitamin A, IU (IU) 318.827 0.0 0.0 0.0 119.997 0.0 71.648 510.471 6125.652
Retinol (mcg) 94.347 0.0 0.0 0.0 34.25 0.0 19.68 148.276 1779.312
Vitamin A, RAE (mcg_RAE) 94.347 0.0 0.0 0.0 34.496 0.0 19.988 148.83 1785.96
Beta Carotene (mcg) 3.253 0.0 0.0 0.0 2.464 0.0 3.69 9.407 112.884
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.24 0.0 0.04 0.3 3.6
Vitamin D (IU) 84.587 n/a n/a n/a 8.624 n/a n/a 93.211 1118.532
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.078 0.0 0.0 81.558 0.0 0.0 81.637 979.644
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.12 n/a n/a 0.12 1.44
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 7.2
Thiamin (mg) 0.033 0.003 0.0 0.0 0.017 0.0 0.015 0.069 0.828
Riboflavin (mg) 0.309 0.002 0.0 0.007 0.118 0.0 0.098 0.535 6.42
Niacin (mg) 0.146 0.026 0.0 0.0 0.017 0.002 0.058 0.249 2.988
Pantothenic acid (mg) 0.586 0.002 0.0 0.0 0.355 0.0 0.197 1.139 13.668
Vitamin B-6 (mg) 0.065 0.0 0.0 0.0 0.034 0.0 0.015 0.115 1.38
Folate (mcg) 8.133 0.795 0.0 0.0 11.581 0.0 2.46 22.969 275.628
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.0 0.32 0.0 0.05 1.08 12.96
Choline (mg) 28.8 0.0 0.0 0.0 61.9 n/a 9.8 100.5 1206.0
Folic acid (mcg) 0.0 0.669 0.0 0.0 0.0 0.0 0.0 0.669 8.028
Tryptophan (g) 0.065 0.001 0.0 n/a 0.042 n/a 0.031 0.138 1.656
Threonine (g) 0.146 0.001 0.0 n/a 0.138 n/a 0.095 0.381 4.572
Isoleucine (g) 0.309 0.002 0.0 n/a 0.165 n/a 0.126 0.602 7.224
Leucine (g) 0.618 0.003 0.0 n/a 0.269 n/a 0.206 1.096 13.152
Lysine (g) 0.472 0.001 0.0 n/a 0.224 n/a 0.166 0.863 10.356
Methionine (g) 0.13 0.001 0.0 n/a 0.094 n/a 0.052 0.277 3.324
Cystine (g) 0.195 0.001 0.0 n/a 0.067 n/a 0.018 0.281 3.372
Phenylalanine (g) 0.277 0.002 0.0 n/a 0.168 n/a 0.101 0.548 6.576
Tyrosine (g) 0.228 0.001 0.0 n/a 0.123 n/a 0.101 0.454 5.448
Valine (g) 0.358 0.002 0.0 n/a 0.212 n/a 0.141 0.713 8.556
Arginine (g) 0.163 0.002 0.0 n/a 0.202 n/a 0.077 0.443 5.316
Histidine (g) 0.13 0.001 0.0 n/a 0.076 n/a 0.058 0.266 3.192
Alanine (g) 0.179 0.001 0.0 n/a 0.182 n/a 0.074 0.437 5.244
Aspartic acid (g) 0.504 0.002 0.0 n/a 0.328 n/a 0.16 0.994 11.928
Glutamic acid (g) 1.269 0.015 0.0 n/a 0.414 n/a 0.44 2.138 25.656
Glycine (g) 0.098 0.002 0.0 n/a 0.106 n/a 0.043 0.248 2.976
Proline (g) 0.586 0.005 0.0 n/a 0.126 n/a 0.203 0.919 11.028
Serine (g) 0.342 0.002 0.0 n/a 0.239 n/a 0.114 0.697 8.364
Cholesterol (mg) 8.133 0.0 0.0 0.0 104.227 0.0 8.918 121.278 1455.336
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.025 0.001 0.0 0.0 0.764 0.0 1.411 3.201 38.412
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.455 0.0 0.0 0.0 0.939 0.0 0.72 2.114 25.368
Polyunsaturated (g) 0.065 0.002 0.0 0.0 0.335 0.0 0.077 0.479 5.748