CookEatShare is also available in English
Cerrar

Receta Frozen Yogurt Chocolate Bombe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 1/2 ounce Low-fat fudge brownie mix, (1 package)
2 Tbsp. Fat-free caramel-flavored sundae syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
13.17g 		espresso
1.25g 		coffee
2.47g 		coffee
59.25g 		vanilla
34.67g 		cocoa
0.28g 		cinnamon
0.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.07 0.02 0.06 0.0 0.15 1.8
Total Fat (g) 0.0 0.0 0.0 0.01 0.02 0.03 0.0 0.06 0.72
Carbohydrates (g) 0.0 0.0 0.0 0.0 4.39 0.17 0.04 4.6 55.2
Ash (g) 0.01 0.0 0.01 0.21 0.09 n/a 0.0 0.32 3.84
Calories (kcal) 0.0 0.025 0.025 0.593 99.84 1.11 0.134 101.726 1220.712
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 11.9 n/a 0.0 11.9 142.8
Water (g) 13.15 1.22 2.45 58.89 18.23 n/a 0.01 93.95 1127.4
Caffeine (mg) 0.0 2.65 0.988 23.7 0.0 n/a 0.0 27.338 328.056
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 4.39 0.0 0.0 4.39 52.68
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Calcium (mg) 0.395 0.025 0.049 1.185 3.813 0.0 0.543 6.01 72.12
Iron (mg) 0.0 0.0 0.0 0.01 0.04 0.1 0.0 0.15 1.8
Magnesium (mg) 0.132 1.0 0.074 1.778 4.16 n/a 0.033 7.176 86.112
Phosphorus (mg) 0.0 0.088 0.074 1.778 2.08 n/a 0.035 4.054 48.648
Potassium (mg) 0.0 1.438 1.21 29.033 51.307 n/a 0.233 83.22 998.64
Sodium (mg) 0.527 0.175 0.049 1.185 3.12 0.0 0.005 5.061 60.732
Zinc (mg) 0.0 0.0 0.0 0.01 0.04 n/a 0.0 0.05 0.6
Copper (mg) 0.001 0.001 0.0 0.0 0.024 n/a 0.0 0.026 0.312
Manganese (mg) 0.0 0.001 0.0 0.012 0.08 n/a 0.009 0.102 1.224
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.16 1.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 0.008 0.008 0.096
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.061 0.061 0.732
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.01 0.12
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.008 0.008 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.12 0.12 1.44
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.01 n/a n/a 0.01 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.006 0.003 n/a 0.0 0.01 0.12
Riboflavin (mg) 0.0 0.002 0.002 0.047 0.035 n/a 0.0 0.086 1.032
Niacin (mg) 0.0 0.065 0.005 0.113 0.149 n/a 0.001 0.332 3.984
Pantothenic acid (mg) 0.0 0.0 0.006 0.148 0.014 n/a 0.0 0.169 2.028
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.01 0.12
Folate (mcg) 0.0 0.013 0.049 1.185 0.0 n/a 0.003 1.25 15.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.1 1.5 n/a n/a 0.0 1.6 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a 0.0 0.006 n/a n/a 0.0 0.006 0.072
Lysine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.006 n/a n/a 0.0 0.006 0.072
Glutamic acid (g) n/a n/a 0.0 0.012 n/a n/a 0.0 0.013 0.156
Glycine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.0 0.003 0.0 0.0 0.005 0.06
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.014 0.014 0.168
Monounsaturated Fat (g) 0.0 0.0 0.0 0.012 0.003 n/a 0.0 0.016 0.192
Polyunsaturated (g) 0.0 0.001 0.0 0.0 0.0 n/a 0.0 0.001 0.012