Receta Fruit Ambrosia In Patty Shells - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Pastry dough or possibly bakery pastry shells

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	fruit salad 39.84g	count 2.25g	marshmallows 4.17g	bananas 12.59g	whipping cream 10.0g	Total Per Serving	Total for Recipe
Protein (g)	0.14	0.07	0.08	0.14	0.21	0.63	7.56
Total Fat (g)	0.03	0.07	0.01	0.04	3.7	3.85	46.2
Carbohydrates (g)	7.61	1.99	3.39	2.87	0.28	16.14	193.68
Ash (g)	0.08	n/a	0.01	0.1	0.05	0.24	2.88
Calories (kcal)	29.086	9.0	13.25	11.202	34.5	97.038	1164.456
Starch (g)	n/a	n/a	n/a	0.68	n/a	0.68	8.16
Sucrose (g)	n/a	n/a	n/a	0.3	n/a	0.3	3.6
Glucose (dextrose) (g)	n/a	n/a	n/a	0.63	n/a	0.63	7.56
Fructose (g)	n/a	n/a	n/a	0.61	n/a	0.61	7.32
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	31.98	0.05	0.68	9.43	5.77	47.91	574.92
Caffeine (mg)	0.0	0.068	0.0	0.0	0.0	0.068	0.816
Theobromine (mg)	0.0	2.138	0.0	0.0	0.0	2.138	25.656
Sugars (g)	7.22	0.97	2.4	1.54	0.01	12.14	145.68
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.1	0.0	0.3	0.0	0.8	9.6
Calcium (mg)	2.391	7.493	0.125	0.629	6.5	17.137	205.644
Iron (mg)	0.11	0.34	0.01	0.03	0.0	0.49	5.88
Magnesium (mg)	1.992	0.698	0.083	3.398	0.7	6.871	82.452
Phosphorus (mg)	3.586	1.508	0.333	2.769	6.2	14.396	172.752
Potassium (mg)	31.875	4.118	0.208	45.06	7.5	88.761	1065.132
Sodium (mg)	2.391	14.243	3.333	0.126	3.8	23.892	286.704
Zinc (mg)	0.03	0.28	0.0	0.02	0.02	0.35	4.2
Copper (mg)	0.024	0.003	0.004	0.01	0.001	0.042	0.504
Manganese (mg)	0.06	n/a	0.0	0.034	0.0	0.094	1.128
Selenium (mcg)	0.2	0.1	0.1	0.1	0.1	0.6	7.2
Vitamin A, IU (IU)	200.815	n/a	0.0	8.055	147.0	355.87	4270.44
Retinol (mcg)	0.0	0.0	0.0	0.0	40.5	40.5	486.0
Vitamin A, RAE (mcg_RAE)	9.961	0.045	0.0	0.378	41.1	51.484	617.808
Beta Carotene (mcg)	101.204	0.495	0.0	3.273	7.2	112.172	1346.064
Vitamin E (mg)	0.16	0.01	0.0	0.01	0.11	0.29	3.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	5.2	5.2	62.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	29.883	7.56	0.0	2.769	0.0	40.212	482.544
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.0	0.5	0.0	1.1	0.1	2.6	31.2
Thiamin (mg)	0.008	0.028	0.0	0.004	0.002	0.042	0.504
Riboflavin (mg)	0.008	0.032	0.0	0.009	0.011	0.06	0.72
Niacin (mg)	0.139	0.375	0.003	0.084	0.004	0.606	7.272
Pantothenic acid (mg)	0.02	n/a	0.0	0.042	0.026	0.088	1.056
Vitamin B-6 (mg)	0.012	0.038	0.0	0.047	0.003	0.099	1.188
Folate (mcg)	1.195	7.493	0.042	2.517	0.4	11.647	139.764
Vitamin B-12 (mcg)	0.0	0.11	0.0	0.0	0.02	0.13	1.56
Choline (mg)	1.5	0.3	0.0	1.2	1.7	4.7	56.4
Folic acid (mcg)	0.0	7.065	0.0	0.0	0.0	7.065	84.78
Tryptophan (g)	n/a	n/a	0.0	0.001	0.003	0.004	0.048
Threonine (g)	n/a	n/a	0.002	0.004	0.009	0.014	0.168
Isoleucine (g)	n/a	n/a	0.001	0.004	0.012	0.017	0.204
Leucine (g)	n/a	n/a	0.003	0.009	0.02	0.032	0.384
Lysine (g)	n/a	n/a	0.003	0.006	0.016	0.026	0.312
Methionine (g)	n/a	n/a	0.001	0.001	0.005	0.007	0.084
Cystine (g)	n/a	n/a	0.0	0.001	0.002	0.003	0.036
Phenylalanine (g)	n/a	n/a	0.002	0.006	0.01	0.018	0.216
Tyrosine (g)	n/a	n/a	0.0	0.001	0.01	0.012	0.144
Valine (g)	n/a	n/a	0.002	0.006	0.014	0.022	0.264
Arginine (g)	n/a	n/a	0.006	0.006	0.007	0.02	0.24
Histidine (g)	n/a	n/a	0.001	0.01	0.006	0.017	0.204
Alanine (g)	n/a	n/a	0.008	0.005	0.007	0.02	0.24
Aspartic acid (g)	n/a	n/a	0.005	0.015	0.016	0.036	0.432
Glutamic acid (g)	n/a	n/a	0.009	0.019	0.043	0.071	0.852
Glycine (g)	n/a	n/a	0.018	0.005	0.004	0.027	0.324
Proline (g)	n/a	n/a	0.012	0.004	0.02	0.035	0.42
Serine (g)	n/a	n/a	0.003	0.005	0.011	0.019	0.228
Cholesterol (mg)	0.0	0.0	0.0	0.0	13.7	13.7	164.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.016	0.003	0.014	2.303	2.339	28.068
Phytosterols (mg)	n/a	n/a	n/a	2.014	n/a	2.014	24.168
Monounsaturated Fat (g)	0.004	0.037	0.003	0.004	1.069	1.117	13.404
Polyunsaturated (g)	0.012	0.016	0.002	0.009	0.137	0.176	2.112