Receta Fruit and Granola Yogurt
Fruit and Granola Yogurt
I am the number one hater of breakfast. I just don’t like
breakfast! As far as I am concerned it’s something worth skipping. I don’t like
eggs, I don’t like sausage, and well the list goes on. I think it’s a waste of
calories, but I know I need to eat breakfast anyway.
I am always on the hurt for something new and delicious that
I can make quickly, and actually enjoy. I would make pancakes, but they are not
quick, nor are they figure friendly. When you are trying to lose a few pounds
you want to avoid pancakes.
Since being on vacation the house is pretty empty of food so
I starting looking around for something to have that I had on hand and would be
delicious. This certainly hit the mark. Delicious, nutritious, and low in
calories… what more could you ask for?
- Yoplait - Honey Vanilla Greek Yogurt 4 ounces (100 calories)
- Triple Berry Blend 1 ounce (Frozen)
- Strawberries 1 ounce (Frozen)
- Sweetened Coconut flakes 1 tablespoon
- 1 (2 bars per pack) Nature Valley Granola Bar (Crumbled)
- In a bowl or glass
- Layer yogurt and berries
- Sprinkle on coconut
Crumble granola over the yogurt and fruit.
Serve chilled.
252
calories per serving
41
carbs
5
grams of fat
11
protein
23
sugar
*Nutritional information found on www.myfitnesspal.com this
information will vary based on the products you use.*
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