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Receta Fruit And Nut Coffee Cake Ring - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Apricot fruit spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		yeast
0.6g 		water
11.85g 		flour
37.5g 		salt
0.6g 		cardamom
0.2g 		butter
7.57g 		apple juice concentrate
9.38g 		eggs
9.86g 		fruit
17.01g 		pecans
2.89g 		water
0.49g 		flour
12.5g 		eggs
4.93g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.0 3.87 0.0 0.02 0.06 0.05 1.24 0.08 0.26 0.0 1.29 0.62 7.73 77.3
Total Fat (g) 0.03 0.0 0.37 0.0 0.01 6.14 0.03 0.98 0.02 2.08 0.0 0.12 0.49 10.27 102.7
Carbohydrates (g) 0.23 0.0 28.62 0.0 0.14 0.0 3.84 0.08 2.49 0.4 0.0 9.54 0.04 45.38 453.8
Ash (g) 0.04 0.01 0.18 0.6 0.01 0.16 0.11 0.08 0.03 0.04 0.0 0.06 0.04 1.37 13.7
Calories (kcal) 1.77 0.0 136.5 0.0 0.622 54.255 15.567 14.094 9.696 19.96 0.0 45.5 7.047 305.011 3050.11
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.11 n/a n/a 0.01 0.13 1.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.93 0.0 n/a n/a 0.01 0.97 9.7
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.82 0.0 n/a n/a 0.01 0.84 8.4
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.01 0.02 0.2
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.15 0.0 n/a n/a 0.01 0.17 1.7
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 11.84 4.47 0.0 0.02 1.2 5.35 7.47 14.39 0.1 0.49 1.49 3.74 50.6 506.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.1 0.0 n/a 0.0 3.64 0.08 1.91 0.11 0.0 0.03 0.04 5.92 59.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.02 0.2
Dietary Fiber (g) 0.1 0.0 1.0 0.0 0.1 0.0 0.0 0.0 0.3 0.3 0.0 0.3 0.0 2.1 21.0
Calcium (mg) 0.384 0.356 5.625 0.144 0.766 1.816 1.876 5.224 0.851 2.022 0.015 1.875 2.612 23.564 235.64
Iron (mg) 0.1 0.0 1.74 0.0 0.03 0.0 0.09 0.18 0.05 0.07 0.0 0.58 0.09 2.93 29.3
Magnesium (mg) 0.588 0.119 8.25 0.006 0.458 0.151 1.594 1.183 0.851 3.495 0.005 2.75 0.591 20.041 200.41
Phosphorus (mg) 7.74 0.0 40.5 0.0 0.356 1.816 2.345 18.825 2.041 8.001 0.0 13.5 9.412 104.536 1045.36
Potassium (mg) 12.0 0.0 40.125 0.048 2.238 1.816 42.013 13.207 15.139 11.843 0.0 13.375 6.604 158.408 1584.08
Sodium (mg) 0.3 0.474 0.75 232.548 0.036 43.586 2.345 13.798 0.851 0.0 0.02 0.25 6.899 301.856 3018.56
Zinc (mg) 0.04 0.0 0.26 0.0 0.01 0.01 0.01 0.11 0.02 0.13 0.0 0.09 0.05 0.73 7.3
Copper (mg) 0.003 0.001 0.053 0.0 0.001 0.0 0.005 0.01 0.014 0.035 0.0 0.018 0.005 0.143 1.43
Manganese (mg) 0.003 0.0 0.255 0.001 0.056 0.0 0.022 0.004 0.005 0.13 0.0 0.085 0.002 0.562 5.62
Selenium (mcg) 0.1 0.0 12.7 0.0 n/a 0.1 0.0 3.1 n/a 0.1 0.0 4.2 1.6 22.0 220.0
Vitamin A, IU (IU) 0.006 0.0 0.0 0.0 0.0 189.099 0.0 47.999 51.37 1.618 0.0 0.0 23.999 314.091 3140.91
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 50.775 0.0 13.7 n/a 0.0 0.0 0.0 6.85 71.324 713.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 51.758 0.0 13.798 2.552 0.087 0.0 0.0 6.899 75.094 750.94
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 11.956 0.0 0.986 18.711 0.838 0.0 0.0 0.493 32.983 329.83
Vitamin E (mg) 0.0 0.0 0.02 0.0 n/a 0.18 0.0 0.1 n/a 0.04 0.0 0.01 0.05 0.39 3.9
Vitamin D (IU) n/a 0.0 n/a n/a n/a 4.238 n/a 3.45 n/a n/a 0.0 n/a 1.725 9.412 94.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.75 0.0 n/a 0.0 5.345 32.623 0.0 0.491 0.0 2.25 16.312 63.772 637.72
Tocopherol, beta (mg) n/a n/a 0.03 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.01 0.0 0.05 0.5
Tocopherol, gamma (mg) n/a n/a 0.14 n/a n/a 0.0 n/a 0.05 n/a 0.71 n/a 0.05 0.02 0.97 9.7
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.0 0.0 0.03 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.6 6.0
Thiamin (mg) 0.014 0.0 0.296 0.0 0.0 0.001 0.001 0.007 0.002 0.019 0.0 0.099 0.003 0.442 4.42
Riboflavin (mg) 0.033 0.0 0.184 0.0 0.0 0.002 0.005 0.047 0.003 0.004 0.0 0.061 0.024 0.363 3.63
Niacin (mg) 0.239 0.0 2.213 0.0 0.002 0.003 0.013 0.007 0.066 0.034 0.0 0.738 0.003 3.317 33.17
Pantothenic acid (mg) 0.068 0.0 0.165 0.0 n/a 0.008 0.021 0.142 0.007 0.025 0.0 0.055 0.071 0.561 5.61
Vitamin B-6 (mg) 0.009 0.0 0.015 0.0 0.0 0.0 0.011 0.014 0.003 0.006 0.0 0.005 0.007 0.071 0.71
Folate (mcg) 14.04 0.0 68.625 0.0 n/a 0.227 0.094 4.632 0.34 0.635 0.0 22.875 2.316 113.785 1137.85
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.13 n/a 0.0 0.0 0.0 0.06 0.2 2.0
Choline (mg) 0.2 0.0 3.9 0.0 n/a 1.4 0.6 24.7 n/a 1.2 0.0 1.3 12.4 45.7 457.0
Folic acid (mcg) 0.0 0.0 57.75 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 19.25 0.0 77.0 770.0
Tryptophan (g) 0.003 n/a 0.049 0.0 n/a 0.001 n/a 0.017 n/a 0.003 n/a 0.016 0.008 0.096 0.96
Threonine (g) 0.012 n/a 0.105 0.0 n/a 0.003 n/a 0.055 n/a 0.009 n/a 0.035 0.028 0.247 2.47
Isoleucine (g) 0.013 n/a 0.135 0.0 n/a 0.004 n/a 0.066 n/a 0.01 n/a 0.045 0.033 0.306 3.06
Leucine (g) 0.018 n/a 0.266 0.0 n/a 0.006 n/a 0.107 n/a 0.017 n/a 0.089 0.054 0.558 5.58
Lysine (g) 0.019 n/a 0.086 0.0 n/a 0.005 n/a 0.09 n/a 0.008 n/a 0.029 0.045 0.282 2.82
Methionine (g) 0.005 n/a 0.068 0.0 n/a 0.002 n/a 0.037 n/a 0.005 n/a 0.023 0.019 0.157 1.57
Cystine (g) 0.003 n/a 0.083 0.0 n/a 0.001 n/a 0.027 n/a 0.004 n/a 0.028 0.013 0.158 1.58
Phenylalanine (g) 0.011 n/a 0.195 0.0 n/a 0.003 n/a 0.067 n/a 0.012 n/a 0.065 0.034 0.387 3.87
Tyrosine (g) 0.009 n/a 0.116 0.0 n/a 0.003 n/a 0.049 n/a 0.006 n/a 0.039 0.025 0.248 2.48
Valine (g) 0.014 n/a 0.158 0.0 n/a 0.005 n/a 0.085 n/a 0.012 n/a 0.053 0.042 0.368 3.68
Arginine (g) 0.013 n/a 0.158 0.0 n/a 0.002 n/a 0.081 n/a 0.034 n/a 0.053 0.04 0.38 3.8
Histidine (g) 0.006 n/a 0.086 0.0 n/a 0.002 n/a 0.031 n/a 0.008 n/a 0.029 0.015 0.176 1.76
Alanine (g) 0.015 n/a 0.124 0.0 n/a 0.002 n/a 0.073 n/a 0.012 n/a 0.041 0.036 0.303 3.03
Aspartic acid (g) 0.023 n/a 0.165 0.0 n/a 0.005 n/a 0.131 n/a 0.027 n/a 0.055 0.066 0.471 4.71
Glutamic acid (g) 0.034 n/a 1.305 0.0 n/a 0.014 n/a 0.166 n/a 0.053 n/a 0.435 0.083 2.089 20.89
Glycine (g) 0.011 n/a 0.139 0.0 n/a 0.002 n/a 0.042 n/a 0.013 n/a 0.046 0.021 0.274 2.74
Proline (g) 0.01 n/a 0.45 0.0 n/a 0.006 n/a 0.05 n/a 0.01 n/a 0.15 0.025 0.702 7.02
Serine (g) 0.011 n/a 0.195 0.0 n/a 0.004 n/a 0.096 n/a 0.014 n/a 0.065 0.048 0.432 4.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 16.269 0.0 41.691 0.0 0.0 0.0 0.0 20.845 78.805 788.05
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.06 0.0 0.001 3.887 0.006 0.306 0.002 0.179 0.0 0.02 0.153 4.616 46.16
Phytosterols (mg) n/a n/a n/a 0.0 0.092 n/a n/a n/a n/a 2.946 n/a n/a n/a 3.038 30.38
Monounsaturated Fat (g) 0.015 0.0 0.034 0.0 0.002 1.591 0.002 0.376 n/a 1.179 0.0 0.011 0.188 3.396 33.96
Polyunsaturated (g) 0.0 0.0 0.154 0.0 0.001 0.23 0.01 0.134 n/a 0.624 0.0 0.051 0.067 1.272 12.72