Receta Fruit Basket Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cherries
0.0g |
dates
9.45g |
apricots
4.39g |
raisins
3.44g |
flour
15.63g |
butter
9.46g |
sugar
13.75g |
egg
4.11g |
orange juice
1.29g |
lemon extract
0.18g |
baking soda
0.19g |
cream of tartar
0.13g |
salt
0.13g |
pecans
2.41g |
walnuts
1.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.17 | 0.06 | 0.12 | 1.61 | 0.08 | 0.02 | 0.52 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.17 | 2.97 | 35.64 |
Total Fat (g) | n/a | 0.01 | 0.02 | 0.02 | 0.15 | 7.67 | 0.0 | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.73 | 0.72 | 10.73 | 128.76 |
Carbohydrates (g) | n/a | 7.08 | 0.49 | 2.73 | 11.92 | 0.01 | 13.49 | 0.03 | 0.13 | 0.02 | 0.0 | 0.08 | 0.0 | 0.33 | 0.15 | 36.47 | 437.64 |
Ash (g) | n/a | 0.16 | 0.03 | 0.06 | 0.07 | 0.2 | 0.06 | 0.04 | 0.01 | 0.0 | 0.07 | 0.05 | 0.12 | 0.04 | 0.02 | 0.93 | 11.16 |
Calories (kcal) | n/a | 26.177 | 2.109 | 10.381 | 56.875 | 67.816 | 52.25 | 5.873 | 0.581 | 0.504 | 0.0 | 0.323 | 0.0 | 16.633 | 7.174 | 246.695 | 2960.34 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.12 |
Sucrose (g) | n/a | 0.05 | 0.26 | n/a | n/a | n/a | 13.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.03 | 13.44 | 161.28 |
Glucose (dextrose) (g) | n/a | 3.18 | 0.1 | n/a | n/a | n/a | 0.19 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3.48 | 41.76 |
Fructose (g) | n/a | 3.02 | 0.04 | n/a | n/a | n/a | 0.15 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3.22 | 38.64 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.48 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | n/a | 2.01 | 3.79 | 0.51 | 1.86 | 1.5 | 0.18 | 3.11 | 1.14 | 0.09 | 0.0 | 0.0 | 0.0 | 0.08 | 0.04 | 14.35 | 172.2 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 6.28 | 0.41 | 2.03 | 0.04 | 0.01 | 13.34 | 0.03 | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.1 | 0.03 | 22.4 | 268.8 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.6 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.6 | 19.2 |
Calcium (mg) | n/a | 6.048 | 0.571 | 1.822 | 2.344 | 2.27 | 11.413 | 2.177 | 0.142 | 0.019 | 0.0 | 0.01 | 0.03 | 1.685 | 1.075 | 29.605 | 355.26 |
Iron (mg) | n/a | 0.09 | 0.02 | 0.06 | 0.73 | 0.0 | 0.1 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.03 | 1.16 | 13.92 |
Magnesium (mg) | n/a | 5.103 | 0.439 | 1.203 | 3.438 | 0.189 | 1.238 | 0.493 | 0.142 | 0.021 | 0.0 | 0.003 | 0.001 | 2.913 | 1.733 | 16.915 | 202.98 |
Phosphorus (mg) | n/a | 5.859 | 1.011 | 3.953 | 16.875 | 2.27 | 0.55 | 7.844 | 0.22 | 0.011 | 0.0 | 0.006 | 0.0 | 6.668 | 3.795 | 49.061 | 588.732 |
Potassium (mg) | n/a | 65.772 | 11.381 | 25.644 | 16.719 | 2.27 | 18.288 | 5.503 | 2.583 | 0.259 | 0.0 | 20.625 | 0.01 | 9.869 | 4.837 | 183.76 | 2205.12 |
Sodium (mg) | n/a | 0.095 | 0.044 | 0.413 | 0.313 | 54.48 | 3.85 | 5.749 | 0.013 | 0.016 | 52.44 | 0.065 | 48.448 | 0.0 | 0.022 | 165.946 | 1991.352 |
Zinc (mg) | n/a | 0.04 | 0.01 | 0.01 | 0.11 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.03 | 0.37 | 4.44 |
Copper (mg) | n/a | 0.034 | 0.004 | 0.012 | 0.022 | 0.0 | 0.007 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.017 | 0.13 | 1.56 |
Manganese (mg) | n/a | 0.028 | 0.004 | 0.011 | 0.106 | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.108 | 0.037 | 0.305 | 3.66 |
Selenium (mcg) | n/a | n/a | 0.0 | 0.0 | 5.3 | 0.1 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 7.0 | 84.0 |
Vitamin A, IU (IU) | n/a | 14.081 | 84.633 | 0.0 | 0.0 | 236.364 | 0.0 | 19.999 | 2.583 | 0.0 | 0.0 | 0.0 | 0.0 | 1.348 | 0.219 | 359.228 | 4310.736 |
Retinol (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 5.708 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.174 | 830.088 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.662 | 4.218 | 0.0 | 0.0 | 64.695 | 0.0 | 5.749 | 0.129 | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 0.011 | 75.537 | 906.444 |
Beta Carotene (mcg) | n/a | 8.411 | 48.073 | 0.0 | 0.0 | 14.944 | 0.0 | 0.411 | 0.426 | 0.0 | 0.0 | 0.0 | 0.0 | 0.698 | 0.132 | 73.094 | 877.128 |
Vitamin E (mg) | n/a | n/a | 0.04 | 0.0 | 0.01 | 0.22 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.35 | 4.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.297 | n/a | 1.437 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.734 | 80.808 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 2.174 | 3.911 | 0.0 | 2.813 | 0.0 | 0.0 | 13.593 | 1.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.409 | 0.099 | 24.483 | 293.796 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.06 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.59 | 0.23 | 0.9 | 10.8 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.04 | 0.48 |
Vitamin C (mg) | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
Thiamin (mg) | n/a | 0.005 | 0.001 | 0.0 | 0.123 | 0.001 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.004 | 0.154 | 1.848 |
Riboflavin (mg) | n/a | 0.006 | 0.002 | 0.007 | 0.077 | 0.003 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.118 | 1.416 |
Niacin (mg) | n/a | 0.152 | 0.026 | 0.039 | 0.922 | 0.004 | 0.015 | 0.003 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.028 | 0.012 | 1.208 | 14.496 |
Pantothenic acid (mg) | n/a | 0.077 | 0.011 | 0.005 | 0.069 | 0.01 | 0.018 | 0.059 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.006 | 0.278 | 3.336 |
Vitamin B-6 (mg) | n/a | 0.024 | 0.002 | 0.011 | 0.006 | 0.0 | 0.006 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.006 | 0.066 | 0.792 |
Folate (mcg) | n/a | 1.418 | 0.395 | 0.103 | 28.594 | 0.284 | 0.138 | 1.93 | 0.388 | 0.0 | 0.0 | 0.0 | 0.0 | 0.53 | 1.075 | 34.853 | 418.236 |
Vitamin B-12 (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.84 |
Choline (mg) | n/a | 0.9 | 0.1 | 0.4 | 1.6 | 1.8 | 0.3 | 10.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.4 | 17.0 | 204.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | n/a | 0.001 | 0.001 | n/a | 0.02 | 0.001 | n/a | 0.007 | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.002 | 0.034 | 0.408 |
Threonine (g) | n/a | 0.004 | 0.002 | n/a | 0.044 | 0.004 | n/a | 0.023 | 0.0 | n/a | n/a | n/a | 0.0 | 0.007 | 0.007 | 0.091 | 1.092 |
Isoleucine (g) | n/a | 0.005 | 0.002 | n/a | 0.056 | 0.005 | n/a | 0.028 | 0.0 | n/a | n/a | n/a | 0.0 | 0.008 | 0.007 | 0.11 | 1.32 |
Leucine (g) | n/a | 0.008 | 0.004 | n/a | 0.111 | 0.008 | n/a | 0.045 | 0.0 | n/a | n/a | n/a | 0.0 | 0.014 | 0.013 | 0.202 | 2.424 |
Lysine (g) | n/a | 0.005 | 0.004 | n/a | 0.036 | 0.007 | n/a | 0.037 | 0.0 | n/a | n/a | n/a | 0.0 | 0.007 | 0.005 | 0.101 | 1.212 |
Methionine (g) | n/a | 0.002 | 0.0 | n/a | 0.028 | 0.002 | n/a | 0.016 | 0.0 | n/a | n/a | n/a | 0.0 | 0.004 | 0.003 | 0.055 | 0.66 |
Cystine (g) | n/a | 0.005 | 0.0 | n/a | 0.034 | 0.001 | n/a | 0.011 | 0.0 | n/a | n/a | n/a | 0.0 | 0.004 | 0.002 | 0.057 | 0.684 |
Phenylalanine (g) | n/a | 0.005 | 0.002 | n/a | 0.081 | 0.004 | n/a | 0.028 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.008 | 0.138 | 1.656 |
Tyrosine (g) | n/a | 0.002 | 0.001 | n/a | 0.048 | 0.004 | n/a | 0.021 | 0.0 | n/a | n/a | n/a | 0.0 | 0.005 | 0.004 | 0.086 | 1.032 |
Valine (g) | n/a | 0.007 | 0.002 | n/a | 0.066 | 0.006 | n/a | 0.035 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.008 | 0.134 | 1.608 |
Arginine (g) | n/a | 0.006 | 0.002 | n/a | 0.066 | 0.003 | n/a | 0.034 | 0.001 | n/a | n/a | n/a | 0.0 | 0.028 | 0.025 | 0.164 | 1.968 |
Histidine (g) | n/a | 0.003 | 0.001 | n/a | 0.036 | 0.002 | n/a | 0.013 | 0.0 | n/a | n/a | n/a | 0.0 | 0.006 | 0.004 | 0.065 | 0.78 |
Alanine (g) | n/a | 0.008 | 0.003 | n/a | 0.052 | 0.003 | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.008 | 0.113 | 1.356 |
Aspartic acid (g) | n/a | 0.021 | 0.014 | n/a | 0.069 | 0.006 | n/a | 0.055 | 0.001 | n/a | n/a | n/a | 0.0 | 0.022 | 0.02 | 0.207 | 2.484 |
Glutamic acid (g) | n/a | 0.026 | 0.007 | n/a | 0.544 | 0.017 | n/a | 0.069 | 0.0 | n/a | n/a | n/a | 0.0 | 0.044 | 0.031 | 0.738 | 8.856 |
Glycine (g) | n/a | 0.009 | 0.002 | n/a | 0.058 | 0.002 | n/a | 0.018 | 0.0 | n/a | n/a | n/a | 0.0 | 0.011 | 0.009 | 0.108 | 1.296 |
Proline (g) | n/a | 0.01 | 0.004 | n/a | 0.188 | 0.008 | n/a | 0.021 | 0.001 | n/a | n/a | n/a | 0.0 | 0.009 | 0.008 | 0.248 | 2.976 |
Serine (g) | n/a | 0.006 | 0.004 | n/a | 0.081 | 0.005 | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.011 | 0.01 | 0.157 | 1.884 |
Cholesterol (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 17.371 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.707 | 452.484 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | n/a | 0.001 | 0.005 | 0.025 | 4.859 | 0.0 | 0.127 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.149 | 0.067 | 5.234 | 62.808 |
Phytosterols (mg) | n/a | n/a | 0.791 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.455 | 0.79 | 4.036 | 48.432 |
Monounsaturated Fat (g) | n/a | n/a | 0.007 | 0.001 | 0.014 | 1.988 | 0.0 | 0.156 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.982 | 0.098 | 3.247 | 38.964 |
Polyunsaturated (g) | n/a | n/a | 0.004 | 0.005 | 0.064 | 0.288 | 0.0 | 0.056 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 0.517 | 1.454 | 17.448 |