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Receta Fruit Cake Without Nuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Crystallized pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		butter
18.83g 		flour
41.67g 		eggs
32.85g 		grape jelly
1.75g 		grape juice
21.08g 		allspice
0.32g 		cinnamon
1.3g 		nutmeg
2.27g 		crystallized cherries
37.8g 		fruits
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 4.3 4.13 0.0 0.08 0.02 0.05 0.0 0.13 0.17 9.05 108.6
Total Fat (g) 0.0 15.28 0.41 3.27 0.0 0.03 0.03 0.02 2.27 0.03 0.04 21.35 256.2
Carbohydrates (g) 16.66 0.01 31.8 0.25 1.22 3.11 0.23 1.05 0.0 31.28 5.54 91.15 1093.8
Ash (g) 0.0 0.4 0.2 0.28 0.0 0.05 0.01 0.05 0.0 0.05 0.07 1.11 13.32
Calories (kcal) 64.5 135.035 151.667 46.98 4.655 12.65 0.833 3.211 20.037 121.713 21.546 582.827 6993.924
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.07 n/a 1.44 n/a 0.01 n/a n/a 2.08 3.59 43.08
Fructose (g) n/a n/a n/a 0.04 n/a 1.55 n/a 0.01 n/a n/a 1.83 3.44 41.28
Lactose (g) n/a n/a n/a 0.04 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.04 0.48
Maltose (g) n/a n/a n/a 0.04 n/a 0.0 n/a 0.0 n/a n/a 0.33 0.37 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.01 2.99 4.97 24.92 0.52 17.82 0.03 0.14 0.0 6.31 31.98 89.67 1076.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 16.65 0.01 0.11 0.25 0.9 2.99 n/a 0.03 0.0 30.5 4.25 55.7 668.4
Galactose (g) n/a n/a n/a 0.04 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.04 0.48
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.0 0.0 0.1 0.7 0.0 0.6 0.6 3.2 38.4
Calcium (mg) 0.167 4.52 6.25 17.412 0.123 2.319 2.093 13.026 0.0 6.804 1.89 54.604 655.248
Iron (mg) 0.0 0.0 1.93 0.6 0.0 0.05 0.02 0.11 0.0 0.06 0.12 2.91 34.92
Magnesium (mg) 0.0 0.377 9.167 3.942 0.105 2.108 0.428 0.78 0.0 1.512 1.89 20.308 243.696
Phosphorus (mg) 0.0 4.52 45.0 62.75 0.105 2.952 0.358 0.832 0.0 1.89 4.536 122.942 1475.304
Potassium (mg) 0.333 4.52 44.583 44.023 0.945 21.927 3.306 5.603 0.0 21.168 33.641 180.05 2160.6
Sodium (mg) 0.0 108.48 0.833 45.995 0.525 1.054 0.244 0.13 0.0 37.043 1.89 196.194 2354.328
Zinc (mg) 0.0 0.02 0.29 0.36 0.0 0.01 0.0 0.02 0.0 0.02 0.03 0.77 9.24
Copper (mg) 0.0 0.0 0.058 0.033 0.0 0.004 0.002 0.004 n/a 0.011 0.03 0.143 1.716
Manganese (mg) 0.0 0.0 0.283 0.013 0.002 0.051 0.009 0.227 n/a 0.042 0.011 0.639 7.668
Selenium (mcg) 0.1 0.2 14.1 10.4 0.0 0.0 0.0 0.0 0.0 0.2 n/a 25.1 301.2
Vitamin A, IU (IU) 0.0 470.645 0.0 159.996 0.088 1.687 1.71 3.835 0.0 7.182 114.153 759.295 9111.54
Retinol (mcg) 0.0 126.372 0.0 45.666 0.0 0.0 0.0 0.0 0.0 0.0 n/a 172.038 2064.456
Vitamin A, RAE (mcg_RAE) 0.0 128.82 0.0 45.995 0.0 0.0 0.086 0.195 0.0 0.378 5.67 181.143 2173.716
Beta Carotene (mcg) 0.0 29.757 0.0 3.285 0.053 1.054 n/a 1.456 0.0 3.402 41.579 80.586 967.032
Vitamin E (mg) 0.0 0.44 0.03 0.32 0.0 0.0 n/a 0.03 0.0 0.02 n/a 0.83 9.96
Vitamin D (IU) n/a 10.547 n/a 11.499 n/a n/a n/a n/a n/a n/a n/a 22.045 264.54
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.195 0.0 0.0 0.0 0.195 2.34
Lutein + zeaxanthin (mcg) 0.0 0.0 7.5 108.745 0.385 7.379 n/a 2.886 0.0 4.158 0.0 131.053 1572.636
Tocopherol, beta (mg) n/a 0.0 0.03 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.04 0.48
Tocopherol, gamma (mg) n/a 0.0 0.16 0.16 0.0 0.0 n/a 0.14 n/a n/a n/a 0.46 5.52
Tocopherol, delta (mg) n/a 0.0 0.01 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 1.0 12.0
Thiamin (mg) 0.0 0.002 0.329 0.023 0.0 0.004 0.0 0.0 0.0 0.0 0.004 0.363 4.356
Riboflavin (mg) 0.003 0.006 0.204 0.158 0.001 0.004 0.0 0.001 0.0 0.0 0.008 0.384 4.608
Niacin (mg) 0.0 0.008 2.458 0.023 0.001 0.027 0.009 0.017 0.0 0.0 0.147 2.691 32.292
Pantothenic acid (mg) 0.0 0.021 0.183 0.473 0.004 0.011 n/a 0.005 0.0 n/a 0.015 0.711 8.532
Vitamin B-6 (mg) 0.0 0.0 0.017 0.046 0.0 0.006 0.001 0.002 0.0 0.0 0.008 0.08 0.96
Folate (mcg) 0.0 0.565 76.25 15.441 0.035 0.0 0.114 0.078 0.0 0.0 0.756 93.239 1118.868
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.42 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.46 5.52
Choline (mg) 0.0 3.5 4.3 82.5 0.2 0.7 n/a 0.1 n/a 0.8 n/a 92.2 1106.4
Folic acid (mcg) 0.0 0.0 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) n/a 0.002 0.054 0.056 n/a n/a n/a 0.001 0.0 n/a n/a 0.113 1.356
Threonine (g) n/a 0.008 0.117 0.184 n/a 0.004 n/a 0.002 0.0 n/a n/a 0.314 3.768
Isoleucine (g) n/a 0.009 0.15 0.22 n/a 0.002 n/a 0.002 0.0 n/a n/a 0.384 4.608
Leucine (g) n/a 0.015 0.296 0.358 n/a 0.002 n/a 0.003 0.0 n/a n/a 0.674 8.088
Lysine (g) n/a 0.013 0.096 0.299 n/a 0.002 n/a 0.003 0.0 n/a n/a 0.413 4.956
Methionine (g) n/a 0.004 0.075 0.125 n/a 0.0 n/a 0.001 0.0 n/a n/a 0.205 2.46
Cystine (g) n/a 0.002 0.092 0.089 n/a n/a n/a 0.001 0.0 n/a n/a 0.183 2.196
Phenylalanine (g) n/a 0.008 0.217 0.223 n/a 0.002 n/a 0.002 0.0 n/a n/a 0.452 5.424
Tyrosine (g) n/a 0.008 0.129 0.164 n/a 0.0 n/a 0.002 0.0 n/a n/a 0.303 3.636
Valine (g) n/a 0.011 0.175 0.283 n/a 0.002 n/a 0.003 0.0 n/a n/a 0.474 5.688
Arginine (g) n/a 0.006 0.175 0.269 n/a 0.011 n/a 0.002 0.0 n/a n/a 0.463 5.556
Histidine (g) n/a 0.004 0.096 0.102 n/a 0.002 n/a 0.002 0.0 n/a n/a 0.205 2.46
Alanine (g) n/a 0.006 0.138 0.243 n/a 0.019 n/a 0.002 0.0 n/a n/a 0.407 4.884
Aspartic acid (g) n/a 0.011 0.183 0.437 n/a 0.004 n/a 0.006 0.0 n/a n/a 0.642 7.704
Glutamic acid (g) n/a 0.034 1.45 0.552 n/a 0.023 n/a 0.005 0.0 n/a n/a 2.064 24.768
Glycine (g) n/a 0.004 0.154 0.141 n/a 0.002 n/a 0.003 0.0 n/a n/a 0.304 3.648
Proline (g) n/a 0.015 0.5 0.168 n/a 0.004 n/a 0.005 0.0 n/a n/a 0.692 8.304
Serine (g) n/a 0.009 0.217 0.319 n/a 0.002 n/a 0.003 0.0 n/a n/a 0.549 6.588
Cholesterol (mg) 0.0 40.492 0.0 138.97 0.0 0.0 0.0 0.0 0.0 0.0 0.0 179.461 2153.532
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.675 0.067 1.018 0.0 0.006 0.008 0.005 2.04 0.004 0.004 12.826 153.912
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.193 0.338 0.0 n/a n/a 0.531 6.372
Monounsaturated Fat (g) 0.0 3.959 0.038 1.252 0.0 0.0 0.002 0.003 0.109 0.004 n/a 5.366 64.392
Polyunsaturated (g) 0.0 0.573 0.171 0.447 0.0 0.004 0.007 0.001 0.0 0.008 n/a 1.21 14.52