Receta Fruit Candy Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		gelatin
2.95g 		water
5.0g 		apricots
12.69g 		raisins
14.53g 		pecans
5.09g 		flour
0.66g 		orange peel
1.01g 		rum extract
0.37g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.18 0.45 0.47 0.07 0.02 0.0 1.21 14.52
Total Fat (g) 0.0 0.0 0.05 0.07 3.66 0.01 0.0 0.0 3.79 45.48
Carbohydrates (g) 0.42 0.0 1.41 11.5 0.71 0.5 0.16 0.05 14.75 177.0
Ash (g) n/a 0.01 0.1 0.27 0.08 0.0 n/a 0.0 0.45 5.4
Calories (kcal) 1.831 0.0 6.093 43.442 35.152 2.405 0.477 1.056 90.456 1085.472
Starch (g) n/a n/a n/a 0.39 0.02 n/a n/a n/a 0.42 5.04
Sucrose (g) n/a n/a 0.75 0.07 0.2 n/a n/a n/a 1.01 12.12
Glucose (dextrose) (g) n/a n/a 0.3 4.03 0.0 n/a n/a n/a 4.33 51.96
Fructose (g) n/a n/a 0.12 4.31 0.0 n/a n/a n/a 4.43 53.16
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 2.49 5.0 10.96 2.24 0.18 0.08 0.83 0.19 21.97 263.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.4 0.0 1.17 8.6 0.2 0.0 0.04 0.05 10.46 125.52
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.5 0.5 0.0 0.1 0.0 1.4 16.8
Calcium (mg) 0.089 0.15 1.65 7.265 3.561 0.099 1.359 0.04 14.213 170.556
Iron (mg) 0.0 0.0 0.05 0.27 0.13 0.03 0.01 0.0 0.49 5.88
Magnesium (mg) 0.03 0.05 1.269 4.649 6.155 0.145 0.152 0.044 12.495 149.94
Phosphorus (mg) 0.65 0.0 2.92 14.674 14.091 0.714 0.122 0.022 33.192 398.304
Potassium (mg) 0.03 0.0 32.877 108.823 20.857 0.707 1.623 0.543 165.459 1985.508
Sodium (mg) 2.215 0.2 0.127 1.598 0.0 0.013 0.061 0.033 4.247 50.964
Zinc (mg) 0.0 0.0 0.03 0.03 0.23 0.0 0.0 0.0 0.3 3.6
Copper (mg) 0.001 0.001 0.01 0.046 0.061 0.001 0.001 0.0 0.121 1.452
Manganese (mg) n/a 0.0 0.01 0.044 0.229 0.004 n/a 0.001 0.288 3.456
Selenium (mcg) 0.0 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0.6 7.2
Vitamin A, IU (IU) n/a 0.0 244.481 0.0 2.849 0.0 n/a 0.0 247.33 2967.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.186 0.0 0.153 0.0 0.03 0.0 12.369 148.428
Beta Carotene (mcg) 0.0 0.0 138.869 0.0 1.475 0.0 0.071 0.0 140.416 1684.992
Vitamin E (mg) 0.0 0.0 0.11 0.02 0.07 0.0 0.0 0.0 0.2 2.4
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 11.297 0.0 0.865 0.119 0.183 0.0 12.464 149.568
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.01 1.24 0.0 n/a n/a 1.25 15.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.02 0.0 n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 1.3 0.3 0.1 0.0 1.3 0.0 3.0 36.0
Thiamin (mg) 0.0 0.0 0.004 0.016 0.034 0.005 0.001 0.0 0.059 0.708
Riboflavin (mg) 0.0 0.0 0.005 0.019 0.007 0.003 0.001 0.0 0.035 0.42
Niacin (mg) 0.0 0.0 0.076 0.112 0.06 0.039 0.004 0.002 0.292 3.504
Pantothenic acid (mg) n/a 0.0 0.03 0.015 0.044 0.003 n/a 0.0 0.092 1.104
Vitamin B-6 (mg) 0.0 0.0 0.006 0.025 0.011 0.0 0.002 0.0 0.044 0.528
Folate (mcg) 0.03 0.0 1.142 0.726 1.119 1.209 0.132 0.0 4.359 52.308
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.4 1.6 2.1 0.1 0.1 n/a 4.2 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1.018 0.0 0.0 1.018 12.216
Tryptophan (g) n/a n/a 0.003 0.007 0.005 0.001 n/a n/a 0.015 0.18
Threonine (g) n/a n/a 0.006 0.012 0.016 0.002 n/a n/a 0.036 0.432
Isoleucine (g) n/a n/a 0.005 0.009 0.017 0.002 n/a n/a 0.033 0.396
Leucine (g) n/a n/a 0.01 0.015 0.031 0.005 n/a n/a 0.06 0.72
Lysine (g) n/a n/a 0.013 0.012 0.015 0.002 n/a n/a 0.041 0.492
Methionine (g) n/a n/a 0.001 0.003 0.009 0.001 n/a n/a 0.015 0.18
Cystine (g) n/a n/a 0.0 0.003 0.008 0.001 n/a n/a 0.012 0.144
Phenylalanine (g) n/a n/a 0.006 0.02 0.022 0.003 n/a n/a 0.052 0.624
Tyrosine (g) n/a n/a 0.004 0.001 0.011 0.002 n/a n/a 0.019 0.228
Valine (g) n/a n/a 0.006 0.012 0.021 0.003 n/a n/a 0.042 0.504
Arginine (g) n/a n/a 0.006 0.06 0.06 0.003 n/a n/a 0.129 1.548
Histidine (g) n/a n/a 0.004 0.01 0.013 0.002 n/a n/a 0.029 0.348
Alanine (g) n/a n/a 0.009 0.016 0.02 0.002 n/a n/a 0.047 0.564
Aspartic acid (g) n/a n/a 0.039 0.016 0.047 0.003 n/a n/a 0.106 1.272
Glutamic acid (g) n/a n/a 0.02 0.023 0.093 0.023 n/a n/a 0.16 1.92
Glycine (g) n/a n/a 0.005 0.012 0.023 0.002 n/a n/a 0.042 0.504
Proline (g) n/a n/a 0.013 0.036 0.018 0.008 n/a n/a 0.075 0.9
Serine (g) n/a n/a 0.01 0.01 0.024 0.003 n/a n/a 0.048 0.576
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.004 0.009 0.314 0.001 0.0 0.0 0.328 3.936
Phytosterols (mg) n/a n/a 2.285 n/a 5.189 n/a n/a n/a 7.474 89.688
Monounsaturated Fat (g) 0.0 0.0 0.022 0.007 2.076 0.001 0.0 0.0 2.105 25.26
Polyunsaturated (g) 0.0 0.0 0.01 0.006 1.099 0.003 0.001 0.0 1.119 13.428