CookEatShare is also available in English
Cerrar

Receta Fruit Cookies For Diabetics - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		water
23.7g 		oil
7.27g 		raisins
33.0g 		cinnamon
0.52g 		nutmeg
0.23g 		salt
0.3g 		flour
25.0g 		baking soda
0.46g 		sweetener
0.99g 		water
0.99g 		eggs
9.86g 		baking powder
0.46g 		nuts
4.57g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.01 0.02 0.0 0.0 2.58 0.0 0.01 0.0 1.24 0.0 0.79 5.66 56.6
Total Fat (g) 0.0 7.27 0.15 0.01 0.23 0.0 0.25 0.0 0.0 0.0 0.98 0.0 2.35 11.22 112.2
Carbohydrates (g) 0.0 0.0 26.13 0.42 0.0 0.0 19.08 0.0 0.88 0.0 0.08 0.0 1.16 47.74 477.4
Ash (g) 0.02 0.0 0.61 0.02 0.0 0.3 0.12 0.17 0.01 0.0 0.08 0.17 0.19 1.7 17.0
Calories (kcal) 0.0 64.24 98.67 1.284 1.989 0.0 91.0 0.0 3.55 0.0 14.094 0.0 27.128 301.955 3019.55
Starch (g) n/a n/a 0.89 n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.93 9.3
Sucrose (g) n/a n/a 0.15 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.16 1.6
Glucose (dextrose) (g) n/a n/a 9.16 0.01 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 9.18 91.8
Fructose (g) n/a n/a 9.79 0.01 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 9.81 98.1
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.68 0.0 5.09 0.06 0.0 0.0 2.98 0.0 0.09 0.99 7.47 0.0 0.08 40.43 404.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 19.53 0.01 0.0 0.0 0.07 0.0 0.84 0.0 0.08 0.0 0.21 20.74 207.4
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 1.2 0.3 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.4 2.6 26.0
Calcium (mg) 0.711 0.0 16.5 5.21 0.0 0.072 3.75 0.0 0.0 0.03 5.224 0.0 3.197 34.694 346.94
Iron (mg) 0.0 0.0 0.62 0.04 0.0 0.0 1.16 0.0 0.0 0.0 0.18 0.0 0.17 2.18 21.8
Magnesium (mg) 0.237 0.0 10.56 0.312 0.0 0.003 5.5 0.0 0.0 0.01 1.183 0.0 10.276 28.08 280.8
Phosphorus (mg) 0.0 0.0 33.33 0.333 0.0 0.0 27.0 0.0 0.0 0.0 18.825 0.0 19.866 99.354 993.54
Potassium (mg) 0.0 0.0 247.17 2.241 0.0 0.024 26.75 0.0 0.039 0.0 13.207 0.0 27.265 316.697 3166.97
Sodium (mg) 0.948 0.0 3.63 0.052 0.0 116.274 0.5 125.856 4.22 0.039 13.798 125.856 30.553 421.727 4217.27
Zinc (mg) 0.0 0.0 0.07 0.01 0.0 0.0 0.18 0.0 0.0 0.0 0.11 0.0 0.17 0.54 5.4
Copper (mg) 0.002 0.0 0.106 0.002 n/a 0.0 0.035 0.0 0.0 0.0 0.01 0.0 0.058 0.213 2.13
Manganese (mg) 0.0 n/a 0.099 0.091 n/a 0.0 0.17 0.0 0.0 0.0 0.004 0.0 0.089 0.453 4.53
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 8.5 0.0 0.0 0.0 3.1 0.0 0.3 12.2 122.0
Vitamin A, IU (IU) 0.0 0.0 0.0 1.534 0.0 0.0 0.0 0.0 0.0 0.0 47.999 0.0 0.228 49.761 497.61
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.7 0.0 0.0 13.7 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.078 0.0 0.0 0.0 0.0 0.0 0.0 13.798 0.0 0.0 13.876 138.76
Beta Carotene (mcg) 0.0 0.0 0.0 0.582 0.0 0.0 0.0 0.0 0.0 0.0 0.986 0.0 0.137 1.705 17.05
Vitamin E (mg) 0.0 0.67 0.04 0.01 0.0 0.0 0.02 0.0 0.0 0.0 0.1 0.0 0.5 1.33 13.3
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.45 n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.078 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.078 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.154 0.0 0.0 4.5 0.0 0.0 0.0 32.623 0.0 0.959 39.237 392.37
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) n/a n/a 0.01 0.05 n/a n/a 0.1 n/a n/a n/a 0.05 n/a n/a 0.21 2.1
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 8.0
Thiamin (mg) 0.0 0.0 0.036 0.0 0.0 0.0 0.198 0.0 0.0 0.0 0.007 0.0 0.009 0.25 2.5
Riboflavin (mg) 0.0 0.0 0.043 0.0 0.0 0.0 0.123 0.0 0.0 0.0 0.047 0.0 0.009 0.222 2.22
Niacin (mg) 0.0 0.0 0.254 0.007 0.0 0.0 1.475 0.0 0.0 0.0 0.007 0.0 0.215 1.958 19.58
Pantothenic acid (mg) 0.0 0.0 0.033 0.002 0.0 0.0 0.11 0.0 0.0 0.0 0.142 0.0 0.055 0.342 3.42
Vitamin B-6 (mg) 0.0 0.0 0.056 0.001 0.0 0.0 0.01 0.0 0.0 0.0 0.014 0.0 0.014 0.094 0.94
Folate (mcg) 0.0 0.0 1.65 0.031 0.0 0.0 45.75 0.0 0.0 0.0 4.632 0.0 2.284 54.347 543.47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.13 1.3
Choline (mg) 0.0 n/a 3.7 0.1 n/a 0.0 2.6 0.0 0.0 0.0 24.7 0.0 2.5 33.5 335.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) n/a 0.0 0.017 0.0 0.0 0.0 0.033 n/a n/a n/a 0.017 n/a 0.012 0.078 0.78
Threonine (g) n/a 0.0 0.026 0.001 0.0 0.0 0.07 n/a n/a n/a 0.055 n/a 0.027 0.18 1.8
Isoleucine (g) n/a 0.0 0.02 0.001 0.0 0.0 0.09 n/a n/a n/a 0.066 n/a 0.034 0.21 2.1
Leucine (g) n/a 0.0 0.033 0.001 0.0 0.0 0.178 n/a n/a n/a 0.107 n/a 0.063 0.382 3.82
Lysine (g) n/a 0.0 0.026 0.001 0.0 0.0 0.058 n/a n/a n/a 0.09 n/a 0.032 0.207 2.07
Methionine (g) n/a 0.0 0.007 0.0 0.0 0.0 0.045 n/a n/a n/a 0.037 n/a 0.011 0.1 1.0
Cystine (g) n/a 0.0 0.007 0.0 0.0 0.0 0.055 n/a n/a n/a 0.027 n/a 0.013 0.102 1.02
Phenylalanine (g) n/a 0.0 0.046 0.001 0.0 0.0 0.13 n/a n/a n/a 0.067 n/a 0.043 0.287 2.87
Tyrosine (g) n/a 0.0 0.003 0.001 0.0 0.0 0.078 n/a n/a n/a 0.049 n/a 0.031 0.162 1.62
Valine (g) n/a 0.0 0.026 0.001 0.0 0.0 0.105 n/a n/a n/a 0.085 n/a 0.042 0.26 2.6
Arginine (g) n/a 0.0 0.135 0.001 0.0 0.0 0.105 n/a n/a n/a 0.081 n/a 0.102 0.424 4.24
Histidine (g) n/a 0.0 0.023 0.001 0.0 0.0 0.058 n/a n/a n/a 0.031 n/a 0.022 0.134 1.34
Alanine (g) n/a 0.0 0.036 0.001 0.0 0.0 0.083 n/a n/a n/a 0.073 n/a 0.037 0.23 2.3
Aspartic acid (g) n/a 0.0 0.036 0.002 0.0 0.0 0.11 n/a n/a n/a 0.131 n/a 0.094 0.374 3.74
Glutamic acid (g) n/a 0.0 0.053 0.002 0.0 0.0 0.87 n/a n/a n/a 0.166 n/a 0.202 1.292 12.92
Glycine (g) n/a 0.0 0.026 0.001 0.0 0.0 0.093 n/a n/a n/a 0.042 n/a 0.048 0.211 2.11
Proline (g) n/a 0.0 0.083 0.002 0.0 0.0 0.3 n/a n/a n/a 0.05 n/a 0.04 0.475 4.75
Serine (g) n/a 0.0 0.023 0.001 0.0 0.0 0.13 n/a n/a n/a 0.096 n/a 0.042 0.292 2.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.691 0.0 0.0 41.691 416.91
Trans Fat (g) n/a 0.187 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.187 1.87
Saturated Fat (g) 0.0 0.54 0.02 0.002 0.203 0.0 0.04 0.0 0.0 0.0 0.306 0.0 0.315 1.425 14.25
Phytosterols (mg) n/a 18.168 n/a 0.135 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 18.303 183.03
Monounsaturated Fat (g) 0.0 1.652 0.017 0.001 0.011 0.0 0.023 0.0 0.0 0.0 0.376 0.0 1.434 3.512 35.12
Polyunsaturated (g) 0.0 4.734 0.013 0.0 0.0 0.0 0.103 0.0 0.0 0.0 0.134 0.0 0.492 5.476 54.76