Receta Fruit Custard Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. to
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
16.67g 		flour
0.43g 		salt
0.5g 		eggs
24.64g 		milk
101.67g 		fruit
29.57g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.0 3.1 3.43 0.14 6.71 40.26
Total Fat (g) 0.0 0.0 0.0 2.45 0.99 0.03 3.47 20.82
Carbohydrates (g) 16.66 0.33 0.0 0.19 5.07 4.33 26.59 159.54
Ash (g) 0.0 0.0 0.5 0.21 0.76 0.06 1.53 9.18
Calories (kcal) 64.5 1.577 0.0 35.235 42.7 16.857 160.869 965.214
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 0.0 0.01 0.04 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.0 1.62 1.68 10.08
Fructose (g) n/a n/a n/a 0.03 0.0 1.43 1.46 8.76
Lactose (g) n/a n/a n/a 0.03 5.29 0.0 5.31 31.86
Maltose (g) n/a n/a n/a 0.03 0.0 0.26 0.29 1.74
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.01 0.05 0.0 18.69 91.42 25.02 135.18 811.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 16.65 0.0 0.0 0.19 5.29 3.33 25.46 152.76
Galactose (g) n/a n/a n/a 0.03 0.0 0.0 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.5 3.0
Calcium (mg) 0.167 0.065 0.12 13.059 120.983 1.479 135.873 815.238
Iron (mg) 0.0 0.02 0.0 0.45 0.03 0.09 0.6 3.6
Magnesium (mg) 0.0 0.095 0.005 2.957 11.183 1.479 15.719 94.314
Phosphorus (mg) 0.0 0.468 0.0 47.062 96.583 3.549 147.663 885.978
Potassium (mg) 0.333 0.464 0.04 33.018 152.5 26.32 212.675 1276.05
Sodium (mg) 0.0 0.009 193.79 34.496 44.733 1.479 274.507 1647.042
Zinc (mg) 0.0 0.0 0.0 0.27 0.43 0.03 0.73 4.38
Copper (mg) 0.0 0.001 0.0 0.025 0.01 0.024 0.059 0.354
Manganese (mg) 0.0 0.003 0.001 0.01 0.0 0.009 0.022 0.132
Selenium (mcg) 0.1 0.1 0.0 7.8 3.4 n/a 11.4 68.4
Vitamin A, IU (IU) 0.0 0.0 0.0 119.997 199.267 89.311 408.575 2451.45
Retinol (mcg) 0.0 0.0 0.0 34.25 58.967 n/a 93.216 559.296
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 34.496 58.967 4.436 97.899 587.394
Beta Carotene (mcg) 0.0 0.0 0.0 2.464 2.033 32.531 37.028 222.168
Vitamin E (mg) 0.0 0.0 0.0 0.24 0.01 n/a 0.25 1.5
Vitamin D (IU) n/a n/a n/a 8.624 52.867 n/a 61.491 368.946
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.078 0.0 81.558 0.0 0.0 81.636 489.816
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a 0.12 0.0 n/a 0.12 0.72
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.7 4.2
Thiamin (mg) 0.0 0.003 0.0 0.017 0.02 0.003 0.044 0.264
Riboflavin (mg) 0.003 0.002 0.0 0.118 0.193 0.006 0.323 1.938
Niacin (mg) 0.0 0.026 0.0 0.017 0.092 0.115 0.25 1.5
Pantothenic acid (mg) 0.0 0.002 0.0 0.355 0.366 0.012 0.735 4.41
Vitamin B-6 (mg) 0.0 0.0 0.0 0.034 0.041 0.006 0.081 0.486
Folate (mcg) 0.0 0.793 0.0 11.581 5.083 0.591 18.049 108.294
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 0.45 n/a 0.77 4.62
Choline (mg) 0.0 0.0 0.0 61.9 18.0 n/a 79.9 479.4
Folic acid (mcg) 0.0 0.667 0.0 0.0 0.0 0.0 0.667 4.002
Tryptophan (g) n/a 0.001 0.0 0.042 0.041 n/a 0.083 0.498
Threonine (g) n/a 0.001 0.0 0.138 0.092 n/a 0.231 1.386
Isoleucine (g) n/a 0.002 0.0 0.165 0.193 n/a 0.36 2.16
Leucine (g) n/a 0.003 0.0 0.269 0.386 n/a 0.658 3.948
Lysine (g) n/a 0.001 0.0 0.224 0.295 n/a 0.52 3.12
Methionine (g) n/a 0.001 0.0 0.094 0.081 n/a 0.176 1.056
Cystine (g) n/a 0.001 0.0 0.067 0.122 n/a 0.189 1.134
Phenylalanine (g) n/a 0.002 0.0 0.168 0.173 n/a 0.343 2.058
Tyrosine (g) n/a 0.001 0.0 0.123 0.142 n/a 0.267 1.602
Valine (g) n/a 0.002 0.0 0.212 0.224 n/a 0.437 2.622
Arginine (g) n/a 0.002 0.0 0.202 0.102 n/a 0.306 1.836
Histidine (g) n/a 0.001 0.0 0.076 0.081 n/a 0.159 0.954
Alanine (g) n/a 0.001 0.0 0.182 0.112 n/a 0.296 1.776
Aspartic acid (g) n/a 0.002 0.0 0.328 0.315 n/a 0.645 3.87
Glutamic acid (g) n/a 0.015 0.0 0.414 0.793 n/a 1.222 7.332
Glycine (g) n/a 0.002 0.0 0.106 0.061 n/a 0.169 1.014
Proline (g) n/a 0.005 0.0 0.126 0.366 n/a 0.497 2.982
Serine (g) n/a 0.002 0.0 0.239 0.214 n/a 0.455 2.73
Cholesterol (mg) 0.0 0.0 0.0 104.227 5.083 0.0 109.311 655.866
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.764 0.641 0.003 1.408 8.448
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.939 0.285 n/a 1.224 7.344
Polyunsaturated (g) 0.0 0.002 0.0 0.335 0.041 n/a 0.378 2.268