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Receta Fruit Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (16-ounce) sour red cherries, juice reserved
1 pkt (10-ounce) frzn strawberries, and juice
1 pkt (10-ounce) frzn raspberries, and juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
25.2g 		cornstarch
12.0g 		lemon juice
15.25g 		vanilla
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.06 0.0 0.09 0.09
Total Fat (g) 0.0 0.01 0.0 0.0 0.01 0.01
Carbohydrates (g) 25.19 10.95 1.32 0.53 37.99 37.99
Ash (g) 0.0 0.01 0.04 0.01 0.06 0.06
Calories (kcal) 97.524 45.72 3.813 12.096 159.153 159.153
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 0.01 1.0 13.84 2.21 17.05 17.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.18 0.0 0.37 0.53 26.07 26.07
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.2 0.2
Calcium (mg) 0.252 0.24 1.068 0.462 2.022 2.022
Iron (mg) 0.0 0.06 0.0 0.01 0.07 0.07
Magnesium (mg) 0.0 0.36 0.915 0.504 1.779 1.779
Phosphorus (mg) 0.0 1.56 0.915 0.252 2.727 2.727
Potassium (mg) 0.504 0.36 18.91 6.216 25.99 25.99
Sodium (mg) 0.0 1.08 0.153 0.378 1.611 1.611
Zinc (mg) 0.0 0.01 0.01 0.0 0.02 0.02
Copper (mg) 0.0 0.006 0.005 0.003 0.014 0.014
Manganese (mg) 0.0 0.006 0.002 0.01 0.017 0.017
Selenium (mcg) 0.2 0.3 0.0 0.0 0.5 0.5
Vitamin A, IU (IU) 0.0 0.0 3.05 0.0 3.05 3.05
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.153 0.0 0.153 0.153
Beta Carotene (mcg) 0.0 0.0 0.458 0.0 0.458 0.458
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.02 0.02
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.373 0.0 1.373 1.373
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.0 0.0 7.0 7.0
Thiamin (mg) 0.0 0.0 0.005 0.0 0.005 0.005
Riboflavin (mg) 0.005 0.0 0.002 0.004 0.011 0.011
Niacin (mg) 0.0 0.0 0.015 0.018 0.033 0.033
Pantothenic acid (mg) 0.0 0.0 0.015 0.002 0.017 0.017
Vitamin B-6 (mg) 0.0 0.0 0.008 0.001 0.009 0.009
Folate (mcg) 0.0 0.0 1.983 0.0 1.983 1.983
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.8 n/a 0.8 0.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.001 n/a n/a 0.001 0.001
Isoleucine (g) n/a 0.001 n/a n/a 0.001 0.001
Leucine (g) n/a 0.005 n/a n/a 0.005 0.005
Lysine (g) n/a 0.001 n/a n/a 0.001 0.001
Methionine (g) n/a 0.001 n/a n/a 0.001 0.001
Cystine (g) n/a 0.001 n/a n/a 0.001 0.001
Phenylalanine (g) n/a 0.001 n/a n/a 0.001 0.001
Tyrosine (g) n/a 0.001 n/a n/a 0.001 0.001
Valine (g) n/a 0.001 n/a n/a 0.001 0.001
Arginine (g) n/a 0.001 n/a n/a 0.001 0.001
Histidine (g) n/a 0.001 n/a n/a 0.001 0.001
Alanine (g) n/a 0.002 n/a n/a 0.002 0.002
Aspartic acid (g) n/a 0.002 n/a n/a 0.002 0.002
Glutamic acid (g) n/a 0.006 n/a n/a 0.006 0.006
Glycine (g) n/a 0.001 n/a n/a 0.001 0.001
Proline (g) n/a 0.002 n/a n/a 0.002 0.002
Serine (g) n/a 0.001 n/a n/a 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.0 0.002 0.002
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.002 0.0 0.0 0.003 0.003
Polyunsaturated (g) 0.0 0.004 0.0 0.0 0.004 0.004