Receta Fruit Dip - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cream cheese
28.35g |
fruit juice
1.95g |
ginger
0.06g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.68 | 0.01 | 0.0 | 1.7 | 13.6 |
Total Fat (g) | 9.71 | 0.0 | 0.0 | 9.71 | 77.68 |
Carbohydrates (g) | 1.15 | 0.21 | 0.01 | 1.38 | 11.04 |
Ash (g) | 0.37 | 0.01 | 0.0 | 0.38 | 3.04 |
Calories (kcal) | 96.957 | 0.914 | 0.047 | 97.918 | 783.344 |
Starch (g) | 0.1 | n/a | n/a | 0.1 | 0.8 |
Sucrose (g) | 0.0 | 0.08 | n/a | 0.08 | 0.64 |
Glucose (dextrose) (g) | 0.0 | 0.04 | n/a | 0.04 | 0.32 |
Fructose (g) | 0.0 | 0.05 | n/a | 0.05 | 0.4 |
Lactose (g) | 0.91 | 0.0 | n/a | 0.91 | 7.28 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.43 | 1.71 | 0.05 | 17.19 | 137.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.91 | 0.17 | 0.0 | 1.08 | 8.64 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 27.783 | 0.195 | 0.009 | 27.987 | 223.896 |
Iron (mg) | 0.11 | 0.0 | 0.0 | 0.11 | 0.88 |
Magnesium (mg) | 2.552 | 0.195 | 0.025 | 2.771 | 22.168 |
Phosphorus (mg) | 30.051 | 0.331 | 0.02 | 30.401 | 243.208 |
Potassium (mg) | 39.123 | 3.579 | 0.241 | 42.943 | 343.544 |
Sodium (mg) | 91.004 | 0.078 | 0.008 | 91.089 | 728.712 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.15 | 1.2 |
Copper (mg) | 0.006 | 0.0 | 0.0 | 0.006 | 0.048 |
Manganese (mg) | 0.003 | 0.0 | 0.0 | 0.003 | 0.024 |
Selenium (mcg) | 0.7 | 0.0 | 0.0 | 0.7 | 5.6 |
Vitamin A, IU (IU) | 358.628 | 3.404 | 0.0 | 362.031 | 2896.248 |
Retinol (mcg) | 101.777 | 0.0 | 0.0 | 101.777 | 814.216 |
Vitamin A, RAE (mcg_RAE) | 102.627 | 0.175 | 0.0 | 102.802 | 822.416 |
Beta Carotene (mcg) | 11.624 | 0.564 | 0.0 | 12.188 | 97.504 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.19 | 1.52 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.237 | 0.0 | 2.237 | 17.896 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.01 | 0.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.6 | 4.8 |
Thiamin (mg) | 0.006 | 0.001 | 0.0 | 0.006 | 0.048 |
Riboflavin (mg) | 0.037 | 0.0 | 0.0 | 0.037 | 0.296 |
Niacin (mg) | 0.043 | 0.004 | 0.0 | 0.047 | 0.376 |
Pantothenic acid (mg) | 0.162 | 0.004 | 0.0 | 0.165 | 1.32 |
Vitamin B-6 (mg) | 0.011 | 0.001 | 0.0 | 0.012 | 0.096 |
Folate (mcg) | 3.119 | 0.467 | 0.006 | 3.592 | 28.736 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.07 | 0.56 |
Choline (mg) | 7.7 | 0.1 | 0.0 | 7.8 | 62.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.0 | 0.0 | 0.02 | 0.16 |
Threonine (g) | 0.065 | 0.0 | 0.0 | 0.065 | 0.52 |
Isoleucine (g) | 0.091 | 0.0 | 0.0 | 0.091 | 0.728 |
Leucine (g) | 0.187 | 0.0 | 0.0 | 0.187 | 1.496 |
Lysine (g) | 0.162 | 0.0 | 0.0 | 0.162 | 1.296 |
Methionine (g) | 0.054 | 0.0 | 0.0 | 0.054 | 0.432 |
Cystine (g) | 0.011 | 0.0 | 0.0 | 0.012 | 0.096 |
Phenylalanine (g) | 0.082 | 0.0 | 0.0 | 0.082 | 0.656 |
Tyrosine (g) | 0.085 | 0.0 | 0.0 | 0.085 | 0.68 |
Valine (g) | 0.113 | 0.0 | 0.0 | 0.114 | 0.912 |
Arginine (g) | 0.068 | 0.001 | 0.0 | 0.069 | 0.552 |
Histidine (g) | 0.051 | 0.0 | 0.0 | 0.051 | 0.408 |
Alanine (g) | 0.051 | 0.0 | 0.0 | 0.051 | 0.408 |
Aspartic acid (g) | 0.145 | 0.001 | 0.0 | 0.146 | 1.168 |
Glutamic acid (g) | 0.369 | 0.001 | 0.0 | 0.369 | 2.952 |
Glycine (g) | 0.04 | 0.0 | 0.0 | 0.04 | 0.32 |
Proline (g) | 0.19 | 0.001 | 0.0 | 0.191 | 1.528 |
Serine (g) | 0.105 | 0.0 | 0.0 | 0.105 | 0.84 |
Cholesterol (mg) | 31.185 | 0.0 | 0.0 | 31.185 | 249.48 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.469 | 0.0 | 0.0 | 5.469 | 43.752 |
Phytosterols (mg) | n/a | n/a | 0.009 | 0.009 | 0.072 |
Monounsaturated Fat (g) | 2.444 | 0.001 | 0.0 | 2.444 | 19.552 |
Polyunsaturated (g) | 0.408 | 0.001 | 0.0 | 0.409 | 3.272 |