Receta Fruit Fantasia - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp sugar-free Tang drink mix
1 pkt sugar-free vanilla instant pudding mix - (0.9 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bananas
12.59g 		strawberries
26.01g 		pineapple
39.69g 		peaches
40.94g 		vanilla
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.17 0.14 0.18 n/a 0.63 7.56
Total Fat (g) 0.04 0.08 0.04 0.04 n/a 0.2 2.4
Carbohydrates (g) 2.87 2.0 8.02 8.16 n/a 21.05 252.6
Ash (g) 0.1 0.1 0.13 0.1 n/a 0.44 5.28
Calories (kcal) 11.202 8.322 30.956 30.294 n/a 80.774 969.288
Starch (g) 0.68 0.01 n/a n/a n/a 0.69 8.28
Sucrose (g) 0.3 0.12 0.87 n/a n/a 1.3 15.6
Glucose (dextrose) (g) 0.63 0.52 2.98 n/a n/a 4.12 49.44
Fructose (g) 0.61 0.63 2.86 n/a n/a 4.1 49.2
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 9.43 23.65 31.35 32.46 n/a 96.89 1162.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.54 1.27 6.71 7.63 n/a 17.15 205.8
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.5 0.3 0.5 n/a 1.7 20.4
Calcium (mg) 0.629 4.161 5.556 1.228 n/a 11.575 138.9
Iron (mg) 0.03 0.11 0.15 0.11 n/a 0.4 4.8
Magnesium (mg) 3.398 3.381 6.35 2.047 n/a 15.176 182.112
Phosphorus (mg) 2.769 6.242 2.778 4.503 n/a 16.292 195.504
Potassium (mg) 45.06 39.79 41.275 37.663 n/a 163.788 1965.456
Sodium (mg) 0.126 0.26 0.397 2.456 n/a 3.239 38.868
Zinc (mg) 0.02 0.04 0.05 0.04 n/a 0.14 1.68
Copper (mg) 0.01 0.013 0.04 0.02 n/a 0.083 0.996
Manganese (mg) 0.034 0.101 0.429 0.02 n/a 0.585 7.02
Selenium (mcg) 0.1 0.1 0.2 0.1 n/a 0.5 6.0
Vitamin A, IU (IU) 8.055 3.121 5.556 135.913 n/a 152.645 1831.74
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.378 0.26 0.397 6.959 n/a 7.994 95.928
Beta Carotene (mcg) 3.273 1.82 3.175 67.547 n/a 75.815 909.78
Vitamin E (mg) 0.01 0.08 0.0 0.2 n/a 0.29 3.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.769 6.762 0.0 24.972 n/a 34.503 414.036
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 15.3 2.9 1.1 n/a 20.5 246.0
Thiamin (mg) 0.004 0.005 0.036 0.004 n/a 0.049 0.588
Riboflavin (mg) 0.009 0.005 0.012 0.008 n/a 0.034 0.408
Niacin (mg) 0.084 0.101 0.115 0.25 n/a 0.551 6.612
Pantothenic acid (mg) 0.042 0.034 0.04 0.02 n/a 0.136 1.632
Vitamin B-6 (mg) 0.047 0.013 0.028 0.008 n/a 0.096 1.152
Folate (mcg) 2.517 6.242 1.984 1.228 n/a 11.971 143.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.2 1.5 1.5 1.7 n/a 5.9 70.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.003 0.004 0.0 n/a 0.008 0.096
Threonine (g) 0.004 0.005 0.004 0.008 n/a 0.021 0.252
Isoleucine (g) 0.004 0.005 0.004 0.004 n/a 0.017 0.204
Leucine (g) 0.009 0.008 0.004 0.012 n/a 0.033 0.396
Lysine (g) 0.006 0.008 0.008 0.008 n/a 0.03 0.36
Methionine (g) 0.001 0.0 0.004 0.004 n/a 0.009 0.108
Cystine (g) 0.001 0.003 0.0 0.0 n/a 0.004 0.048
Phenylalanine (g) 0.006 0.005 0.004 0.004 n/a 0.02 0.24
Tyrosine (g) 0.001 0.005 0.004 0.004 n/a 0.015 0.18
Valine (g) 0.006 0.005 0.004 0.012 n/a 0.028 0.336
Arginine (g) 0.006 0.008 0.004 0.004 n/a 0.022 0.264
Histidine (g) 0.01 0.003 0.004 0.004 n/a 0.021 0.252
Alanine (g) 0.005 0.008 0.008 0.012 n/a 0.033 0.396
Aspartic acid (g) 0.015 0.039 0.032 0.033 n/a 0.119 1.428
Glutamic acid (g) 0.019 0.026 0.016 0.029 n/a 0.089 1.068
Glycine (g) 0.005 0.008 0.004 0.008 n/a 0.025 0.3
Proline (g) 0.004 0.005 0.004 0.008 n/a 0.021 0.252
Serine (g) 0.005 0.008 0.008 0.008 n/a 0.029 0.348
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.005 0.004 0.004 n/a 0.027 0.324
Phytosterols (mg) 2.014 3.121 n/a n/a n/a 5.135 61.62
Monounsaturated Fat (g) 0.004 0.01 0.004 0.016 n/a 0.035 0.42
Polyunsaturated (g) 0.009 0.042 0.016 0.02 n/a 0.087 1.044