Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. NESTLe CARNATION Evaporated Lowfat milk
1 x Egg yolk, lightly beaten
12 x (8-inch) soft taco-size tortillas, warmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
5.56g 		cornstarch
0.44g 		cinnamon
0.11g 		water
6.58g 		egg yolk
0.0g 		vanilla extract
0.35g 		water
29.63g 		apricots
12.01g 		apples
9.38g 		nuts
8.56g 		sugar
8.33g 		cinnamon
0.11g 		oil
18.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.17 0.02 1.48 0.0 0.0 0.0 1.68 20.16
Total Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.05 0.02 4.41 0.0 0.0 18.17 22.64 271.68
Carbohydrates (g) 5.55 0.41 0.09 0.0 n/a 0.04 0.0 1.34 1.29 2.17 8.33 0.09 0.0 19.31 231.72
Ash (g) 0.0 0.0 0.0 0.01 n/a 0.0 0.03 0.09 0.02 0.36 0.0 0.0 0.0 0.51 6.12
Calories (kcal) 21.501 1.692 0.268 0.0 n/a 1.008 0.0 5.766 4.875 50.861 32.25 0.268 160.593 279.082 3348.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.71 0.19 n/a n/a 0.0 n/a 0.9 10.8
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.28 0.23 n/a n/a 0.0 n/a 0.51 6.12
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.11 0.55 n/a n/a 0.0 n/a 0.67 8.04
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.0 0.04 0.01 6.58 n/a 0.18 29.6 10.37 8.02 0.15 0.0 0.01 0.0 54.96 659.52
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.55 0.0 0.0 0.0 n/a 0.04 0.0 1.11 0.97 0.4 8.33 0.0 0.0 16.41 196.92
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.2 0.2 0.8 0.0 0.1 0.0 1.4 16.8
Calcium (mg) 0.056 0.009 1.086 0.198 n/a 0.039 0.889 1.562 0.563 5.994 0.083 1.086 0.0 11.561 138.732
Iron (mg) 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.05 0.01 0.32 0.0 0.01 0.0 0.4 4.8
Magnesium (mg) 0.0 0.013 0.065 0.066 n/a 0.042 0.296 1.201 0.469 19.266 0.0 0.065 0.0 21.483 257.796
Phosphorus (mg) 0.0 0.058 0.069 0.0 n/a 0.021 0.0 2.763 1.031 37.247 0.0 0.069 0.0 41.258 495.096
Potassium (mg) 0.111 0.013 0.467 0.0 n/a 0.518 0.0 31.112 10.031 51.118 0.167 0.467 0.0 94.005 1128.06
Sodium (mg) 0.0 0.04 0.011 0.263 n/a 0.032 1.185 0.12 0.094 57.283 0.0 0.011 0.0 59.038 708.456
Zinc (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.0 0.33 0.0 0.0 0.0 0.36 4.32
Copper (mg) 0.0 0.0 0.0 0.001 n/a 0.0 0.003 0.01 0.003 0.11 0.0 0.0 0.0 0.127 1.524
Manganese (mg) 0.0 0.0 0.019 0.0 n/a 0.001 0.0 0.01 0.004 0.166 0.0 0.019 n/a 0.218 2.616
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.8 9.6
Vitamin A, IU (IU) 0.0 0.0 0.32 0.0 n/a 0.0 0.0 231.361 5.063 0.428 0.0 0.32 0.0 237.491 2849.892
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.016 0.0 n/a 0.0 0.0 11.532 0.281 0.0 0.0 0.016 0.0 11.846 142.152
Beta Carotene (mcg) 0.0 0.0 0.121 0.0 n/a 0.0 0.0 131.417 2.531 0.257 0.0 0.121 0.0 134.448 1613.376
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.11 0.02 0.94 0.0 0.0 1.67 2.74 32.88
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.241 0.0 n/a 0.0 0.0 10.691 2.719 1.798 0.0 0.241 0.0 15.689 188.268
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.2 0.4 0.0 0.0 0.0 0.0 1.7 20.4
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.004 0.002 0.017 0.0 0.0 0.0 0.023 0.276
Riboflavin (mg) 0.001 0.0 0.0 0.0 n/a 0.0 0.0 0.005 0.003 0.017 0.002 0.0 0.0 0.028 0.336
Niacin (mg) 0.0 0.0 0.001 0.0 n/a 0.002 0.0 0.072 0.008 0.402 0.0 0.001 0.0 0.487 5.844
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.029 0.006 0.104 0.0 0.0 0.0 0.139 1.668
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.006 0.004 0.026 0.0 0.0 0.0 0.036 0.432
Folate (mcg) 0.0 0.0 0.007 0.0 n/a 0.0 0.0 1.081 0.281 4.281 0.0 0.007 0.0 5.657 67.884
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.3 4.6 0.0 0.0 n/a 5.3 63.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.002 0.0 0.022 n/a 0.0 0.0 0.025 0.3
Threonine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.006 0.001 0.051 n/a 0.0 0.0 0.059 0.708
Isoleucine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.005 0.001 0.063 n/a 0.0 0.0 0.069 0.828
Leucine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.001 0.117 n/a 0.0 0.0 0.129 1.548
Lysine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.012 0.001 0.061 n/a 0.0 0.0 0.074 0.888
Methionine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.001 0.0 0.02 n/a 0.0 0.0 0.021 0.252
Cystine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.025 n/a 0.0 0.0 0.025 0.3
Phenylalanine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.006 0.001 0.081 n/a 0.0 0.0 0.089 1.068
Tyrosine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.004 0.0 0.058 n/a 0.0 0.0 0.062 0.744
Valine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.006 0.001 0.08 n/a 0.0 0.0 0.087 1.044
Arginine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.006 0.001 0.192 n/a 0.0 0.0 0.199 2.388
Histidine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.004 0.001 0.041 n/a 0.0 0.0 0.046 0.552
Alanine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.008 0.001 0.069 n/a 0.0 0.0 0.079 0.948
Aspartic acid (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.037 0.007 0.176 n/a 0.0 0.0 0.221 2.652
Glutamic acid (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.019 0.003 0.378 n/a 0.0 0.0 0.402 4.824
Glycine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.005 0.001 0.091 n/a 0.0 0.0 0.097 1.164
Proline (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.012 0.001 0.075 n/a 0.0 0.0 0.089 1.068
Serine (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.001 0.079 n/a 0.0 0.0 0.09 1.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.469 0.469 5.628
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.004 0.003 0.591 0.0 0.0 1.35 1.948 23.376
Phytosterols (mg) n/a n/a 0.028 n/a n/a n/a n/a 2.162 1.125 n/a n/a 0.028 45.417 48.76 585.12
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.001 2.689 0.0 0.0 4.129 6.84 82.08
Polyunsaturated (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.005 0.922 0.0 0.0 11.834 12.771 153.252