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Receta Fruit Filled Chocolate Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
31.25g 		sugar
50.0g 		cocoa
5.0g 		milk
30.63g 		oil
27.2g 		vanilla extract
4.2g 		egg
0.0g 		salt
0.75g 		strawberries
78.02g 		mangoes
56.93g 		kiwifruit
127.28g 		carambola
88.27g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 1.0 1.03 0.0 0.0 n/a 0.0 0.52 0.29 1.45 0.92 8.44 8.44
Total Fat (g) 0.31 0.0 0.5 0.02 27.2 0.0 n/a 0.0 0.23 0.15 0.66 0.29 29.37 29.37
Carbohydrates (g) 23.85 49.99 3.0 1.52 0.0 0.53 n/a 0.0 5.99 9.68 18.66 5.94 119.16 119.16
Ash (g) 0.15 0.0 n/a 0.23 0.0 0.01 n/a 0.75 0.31 0.28 0.78 0.46 2.97 2.97
Calories (kcal) 113.75 193.5 20.0 10.414 240.448 12.096 n/a 0.0 24.966 37.001 77.641 27.364 757.18 757.18
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 0.03
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.37 n/a 0.19 n/a 0.56 0.56
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 1.55 n/a 5.23 n/a 6.78 6.78
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 1.9 n/a 5.54 n/a 7.44 7.44
Lactose (g) n/a n/a n/a 1.56 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.56 1.56
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.24 n/a 0.24 0.24
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 1.4 n/a 0.0 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 3.73 0.02 n/a 27.82 0.0 2.21 n/a 0.0 70.96 46.51 105.73 80.66 337.64 337.64
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 49.96 0.0 1.56 0.0 0.53 n/a 0.0 3.82 8.42 11.44 3.51 79.33 79.33
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.22 n/a 0.22 0.22
Dietary Fiber (g) 0.8 0.0 1.0 0.0 0.0 0.0 n/a 0.0 1.6 1.0 3.8 2.5 10.7 10.7
Calcium (mg) 4.688 0.5 0.0 38.288 0.0 0.462 n/a 0.18 12.483 5.693 43.275 2.648 108.216 108.216
Iron (mg) 1.45 0.01 1.8 0.01 0.01 0.01 n/a 0.0 0.32 0.07 0.39 0.07 4.14 4.14
Magnesium (mg) 6.875 0.0 n/a 3.369 0.0 0.504 n/a 0.008 10.143 5.123 21.638 8.827 56.486 56.486
Phosphorus (mg) 33.75 0.0 n/a 30.936 0.0 0.252 n/a 0.0 18.725 6.262 43.275 10.592 143.792 143.792
Potassium (mg) 33.438 1.0 n/a 47.783 0.0 6.216 n/a 0.06 119.371 88.803 397.114 117.399 811.183 811.183
Sodium (mg) 0.625 0.0 0.0 12.865 0.0 0.378 n/a 290.685 0.78 1.139 3.818 1.765 312.055 312.055
Zinc (mg) 0.22 0.0 n/a 0.13 0.0 0.0 n/a 0.0 0.11 0.02 0.18 0.11 0.77 0.77
Copper (mg) 0.044 0.0 n/a 0.003 0.0 0.003 n/a 0.0 0.039 0.063 0.165 0.124 0.441 0.441
Manganese (mg) 0.213 0.0 n/a 0.0 n/a 0.01 n/a 0.001 0.304 0.017 0.127 0.035 0.707 0.707
Selenium (mcg) 10.6 0.3 n/a 0.9 0.0 0.0 n/a 0.0 0.3 0.3 0.3 0.5 13.3 13.3
Vitamin A, IU (IU) 0.0 0.0 0.0 62.485 0.0 0.0 n/a 0.0 9.362 435.476 110.734 53.845 671.902 671.902
Retinol (mcg) 0.0 0.0 n/a 18.684 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 18.684 18.684
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 18.684 0.0 0.0 n/a 0.0 0.78 21.632 5.091 2.648 48.835 48.835
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 5.461 253.316 66.186 22.068 347.031 347.031
Vitamin E (mg) 0.02 0.0 n/a 0.0 2.51 0.0 n/a 0.0 0.23 0.64 1.86 0.13 5.38 5.38
Vitamin D (IU) n/a n/a n/a 12.558 n/a n/a n/a n/a n/a n/a n/a n/a 12.558 12.558
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 n/a 0.0 0.0 0.0 n/a 0.0 20.285 0.0 155.282 58.258 239.45 239.45
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.12 n/a n/a 0.0 n/a n/a n/a n/a 0.06 n/a 0.04 n/a 0.22 0.22
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 45.9 15.8 118.0 30.4 210.0 210.0
Thiamin (mg) 0.247 0.0 n/a 0.015 0.0 0.0 n/a 0.0 0.016 0.034 0.038 0.009 0.359 0.359
Riboflavin (mg) 0.153 0.01 n/a 0.055 0.0 0.004 n/a 0.0 0.016 0.034 0.038 0.018 0.328 0.328
Niacin (mg) 1.844 0.0 n/a 0.028 0.0 0.018 n/a 0.0 0.304 0.33 0.433 0.327 3.283 3.283
Pantothenic acid (mg) 0.138 0.0 n/a 0.11 0.0 0.002 n/a 0.0 0.101 0.091 0.229 0.344 1.015 1.015
Vitamin B-6 (mg) 0.013 0.0 n/a 0.012 0.0 0.001 n/a 0.0 0.039 0.074 0.076 0.018 0.233 0.233
Folate (mcg) 57.188 0.0 n/a 1.532 0.0 0.0 n/a 0.0 18.725 7.97 31.82 10.592 127.826 127.826
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.16 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.16 0.16
Choline (mg) 3.3 0.0 n/a 4.8 n/a n/a n/a 0.0 4.4 4.3 9.9 6.7 33.4 33.4
Folic acid (mcg) 48.125 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.041 n/a n/a 0.012 0.0 n/a n/a 0.0 0.008 0.006 0.025 0.009 0.101 0.101
Threonine (g) 0.088 n/a n/a 0.025 0.0 n/a n/a 0.0 0.016 0.011 0.064 0.035 0.238 0.238
Isoleucine (g) 0.113 n/a n/a 0.046 0.0 n/a n/a 0.0 0.016 0.011 0.064 0.035 0.284 0.284
Leucine (g) 0.222 n/a n/a 0.101 0.0 n/a n/a 0.0 0.023 0.017 0.089 0.071 0.523 0.523
Lysine (g) 0.072 n/a n/a 0.077 0.0 n/a n/a 0.0 0.023 0.023 0.076 0.071 0.342 0.342
Methionine (g) 0.056 n/a n/a 0.018 0.0 n/a n/a 0.0 0.0 0.006 0.025 0.018 0.123 0.123
Cystine (g) 0.069 n/a n/a 0.037 0.0 n/a n/a 0.0 0.008 n/a 0.038 n/a 0.151 0.151
Phenylalanine (g) 0.163 n/a n/a 0.046 0.0 n/a n/a 0.0 0.016 0.011 0.051 0.035 0.322 0.322
Tyrosine (g) 0.097 n/a n/a 0.046 0.0 n/a n/a 0.0 0.016 0.006 0.038 0.035 0.238 0.238
Valine (g) 0.131 n/a n/a 0.055 0.0 n/a n/a 0.0 0.016 0.017 0.076 0.044 0.34 0.34
Arginine (g) 0.131 n/a n/a 0.021 0.0 n/a n/a 0.0 0.023 0.011 0.102 0.018 0.307 0.307
Histidine (g) 0.072 n/a n/a 0.025 0.0 n/a n/a 0.0 0.008 0.006 0.038 0.009 0.157 0.157
Alanine (g) 0.103 n/a n/a 0.031 0.0 n/a n/a 0.0 0.023 0.028 0.064 0.062 0.311 0.311
Aspartic acid (g) 0.138 n/a n/a 0.074 0.0 n/a n/a 0.0 0.117 0.023 0.165 0.088 0.605 0.605
Glutamic acid (g) 1.088 n/a n/a 0.205 0.0 n/a n/a 0.0 0.078 0.034 0.229 0.132 1.766 1.766
Glycine (g) 0.116 n/a n/a 0.015 0.0 n/a n/a 0.0 0.023 0.011 0.076 0.044 0.286 0.286
Proline (g) 0.375 n/a n/a 0.104 0.0 n/a n/a 0.0 0.016 0.011 0.051 0.044 0.601 0.601
Serine (g) 0.163 n/a n/a 0.052 0.0 n/a n/a 0.0 0.023 0.011 0.064 0.071 0.384 0.384
Cholesterol (mg) 0.0 0.0 0.0 0.613 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.613 0.613
Trans Fat (g) n/a n/a n/a n/a 0.702 n/a n/a n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.05 0.0 0.0 0.015 2.021 0.0 n/a 0.0 0.016 0.04 0.038 0.018 2.198 2.198
Phytosterols (mg) n/a n/a n/a n/a 68.0 n/a n/a 0.0 9.362 n/a n/a n/a 77.362 77.362
Monounsaturated Fat (g) 0.028 0.0 n/a 0.006 6.183 0.0 n/a 0.0 0.031 0.057 0.064 0.026 6.395 6.395
Polyunsaturated (g) 0.128 0.0 n/a 0.0 17.718 0.0 n/a 0.0 0.125 0.028 0.369 0.159 18.527 18.527