Receta Fruit Fluff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	fruit juice 249.0g	Total Per Serving	Total for Recipe
Protein (g)	1.69	1.69	1.69
Total Fat (g)	0.37	0.37	0.37
Carbohydrates (g)	27.41	27.41	27.41
Ash (g)	1.07	1.07	1.07
Calories (kcal)	117.03	117.03	117.03
Starch (g)	n/a	0.0	0.0
Sucrose (g)	10.11	10.11	10.11
Glucose (dextrose) (g)	5.65	5.65	5.65
Fructose (g)	6.05	6.05	6.05
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	218.42	218.42	218.42
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	21.81	21.81	21.81
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.7	0.7	0.7
Calcium (mg)	24.9	24.9	24.9
Iron (mg)	0.25	0.25	0.25
Magnesium (mg)	24.9	24.9	24.9
Phosphorus (mg)	42.33	42.33	42.33
Potassium (mg)	458.16	458.16	458.16
Sodium (mg)	9.96	9.96	9.96
Zinc (mg)	0.1	0.1	0.1
Copper (mg)	0.05	0.05	0.05
Manganese (mg)	0.05	0.05	0.05
Selenium (mcg)	0.2	0.2	0.2
Vitamin A, IU (IU)	435.75	435.75	435.75
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	22.41	22.41	22.41
Beta Carotene (mcg)	72.21	72.21	72.21
Vitamin E (mg)	0.5	0.5	0.5
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	286.35	286.35	286.35
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	74.9	74.9	74.9
Thiamin (mg)	0.1	0.1	0.1
Riboflavin (mg)	0.05	0.05	0.05
Niacin (mg)	0.498	0.498	0.498
Pantothenic acid (mg)	0.448	0.448	0.448
Vitamin B-6 (mg)	0.075	0.075	0.075
Folate (mcg)	59.76	59.76	59.76
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	15.4	15.4	15.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0
Threonine (g)	0.025	0.025	0.025
Isoleucine (g)	0.025	0.025	0.025
Leucine (g)	0.025	0.025	0.025
Lysine (g)	0.025	0.025	0.025
Methionine (g)	0.0	0.0	0.0
Cystine (g)	0.025	0.025	0.025
Phenylalanine (g)	0.025	0.025	0.025
Tyrosine (g)	0.0	0.0	0.0
Valine (g)	0.025	0.025	0.025
Arginine (g)	0.125	0.125	0.125
Histidine (g)	0.0	0.0	0.0
Alanine (g)	0.05	0.05	0.05
Aspartic acid (g)	0.174	0.174	0.174
Glutamic acid (g)	0.075	0.075	0.075
Glycine (g)	0.025	0.025	0.025
Proline (g)	0.1	0.1	0.1
Serine (g)	0.025	0.025	0.025
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.05	0.05	0.05
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.075	0.075	0.075
Polyunsaturated (g)	0.075	0.075	0.075