CookEatShare is also available in English
Cerrar

Receta Fruit Ice Quencher (Hl) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
12.5g 		water
29.63g 		berries
51.84g 		cranberry
26.95g 		artificially
59.15g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.72 0.11 2.78 3.61 28.88
Total Fat (g) 0.0 0.0 0.25 0.04 5.15 5.43 43.44
Carbohydrates (g) 12.5 0.0 4.98 3.29 45.81 66.58 532.64
Ash (g) 0.0 0.03 0.19 0.04 1.63 1.89 15.12
Calories (kcal) 48.375 0.0 22.291 12.397 240.73 323.794 2590.352
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 0.04 n/a 0.07 0.56
Glucose (dextrose) (g) n/a n/a 1.2 0.88 n/a 2.08 16.64
Fructose (g) n/a n/a 1.24 0.17 n/a 1.41 11.28
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.04 0.0 n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 29.6 45.7 23.48 3.79 102.56 820.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 12.49 0.0 2.53 1.09 n/a 16.11 128.88
Galactose (g) n/a n/a 0.02 0.0 n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 2.7 1.2 n/a 4.0 32.0
Calcium (mg) 0.125 0.889 15.034 2.156 n/a 18.203 145.624
Iron (mg) 0.0 0.0 0.32 0.07 n/a 0.39 3.12
Magnesium (mg) 0.0 0.296 10.368 1.617 n/a 12.281 98.248
Phosphorus (mg) 0.0 0.0 11.405 3.504 n/a 14.908 119.264
Potassium (mg) 0.25 0.0 83.981 22.908 n/a 107.138 857.104
Sodium (mg) 0.0 1.185 0.518 0.539 449.521 451.763 3614.104
Zinc (mg) 0.0 0.0 0.27 0.03 n/a 0.3 2.4
Copper (mg) 0.0 0.003 0.088 0.016 n/a 0.107 0.856
Manganese (mg) 0.0 0.0 0.337 0.097 n/a 0.434 3.472
Selenium (mcg) 0.1 0.0 0.2 0.0 n/a 0.3 2.4
Vitamin A, IU (IU) 0.0 0.0 110.938 16.17 n/a 127.108 1016.864
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.702 0.809 n/a 6.511 52.088
Beta Carotene (mcg) 0.0 0.0 66.355 9.702 n/a 76.057 608.456
Vitamin E (mg) 0.0 0.0 0.61 0.32 n/a 0.93 7.44
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 61.171 24.525 n/a 85.696 685.568
Tocopherol, beta (mg) n/a n/a 0.02 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) n/a n/a 0.69 0.01 n/a 0.71 5.68
Tocopherol, delta (mg) n/a n/a 0.47 0.0 n/a 0.47 3.76
Vitamin C (mg) 0.0 0.0 10.9 3.6 n/a 14.5 116.0
Thiamin (mg) 0.0 0.0 0.01 0.003 n/a 0.013 0.104
Riboflavin (mg) 0.003 0.0 0.016 0.005 n/a 0.023 0.184
Niacin (mg) 0.0 0.0 0.337 0.027 n/a 0.364 2.912
Pantothenic acid (mg) 0.0 0.0 0.145 0.081 n/a 0.226 1.808
Vitamin B-6 (mg) 0.0 0.0 0.016 0.016 n/a 0.032 0.256
Folate (mcg) 0.0 0.0 12.96 0.27 n/a 13.23 105.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 4.4 1.5 n/a 5.9 47.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.008 n/a 0.008 0.064
Isoleucine (g) n/a n/a n/a 0.008 n/a 0.008 0.064
Leucine (g) n/a n/a n/a 0.013 n/a 0.013 0.104
Lysine (g) n/a n/a n/a 0.011 n/a 0.011 0.088
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.011 n/a 0.011 0.088
Tyrosine (g) n/a n/a n/a 0.008 n/a 0.008 0.064
Valine (g) n/a n/a n/a 0.013 n/a 0.013 0.104
Arginine (g) n/a n/a n/a 0.016 n/a 0.016 0.128
Histidine (g) n/a n/a n/a 0.005 n/a 0.005 0.04
Alanine (g) n/a n/a n/a 0.013 n/a 0.013 0.104
Aspartic acid (g) n/a n/a n/a 0.051 n/a 0.051 0.408
Glutamic acid (g) n/a n/a n/a 0.04 n/a 0.04 0.32
Glycine (g) n/a n/a n/a 0.013 n/a 0.013 0.104
Proline (g) n/a n/a n/a 0.008 n/a 0.008 0.064
Serine (g) n/a n/a n/a 0.013 n/a 0.013 0.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.005 0.003 1.106 1.114 8.912
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.026 0.005 2.212 2.243 17.944
Polyunsaturated (g) 0.0 0.0 0.145 0.016 0.994 1.155 9.24