Receta Fruit Juice Medley - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	orange juice 62.0g	ice water 79.0g	pineapple juice -- 41.67g	Total Per Serving	Total for Recipe
Protein (g)	0.43	0.0	0.15	0.58	3.48
Total Fat (g)	0.12	0.0	0.05	0.17	1.02
Carbohydrates (g)	6.45	0.0	5.36	11.81	70.86
Ash (g)	0.25	0.08	n/a	0.33	1.98
Calories (kcal)	27.9	0.0	22.083	49.983	299.898
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	54.75	78.92	35.99	169.65	1017.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.21	0.0	4.16	9.37	56.22
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	0.2	1.2
Calcium (mg)	6.82	2.37	5.417	14.607	87.642
Iron (mg)	0.12	0.0	0.13	0.25	1.5
Magnesium (mg)	6.82	0.79	5.0	12.61	75.66
Phosphorus (mg)	10.54	0.0	3.333	13.873	83.238
Potassium (mg)	124.0	0.0	54.167	178.167	1069.002
Sodium (mg)	0.62	3.16	0.833	4.613	27.678
Zinc (mg)	0.03	0.01	0.05	0.08	0.48
Copper (mg)	0.025	0.008	0.029	0.062	0.372
Manganese (mg)	0.006	0.0	n/a	0.006	0.036
Selenium (mcg)	0.1	0.0	0.0	0.1	0.6
Vitamin A, IU (IU)	124.0	0.0	n/a	124.0	744.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	6.2	0.0	0.0	6.2	37.2
Beta Carotene (mcg)	20.46	0.0	1.25	21.71	130.26
Vitamin E (mg)	0.02	0.0	0.01	0.03	0.18
Vitamin D (IU)	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	71.3	0.0	0.0	71.3	427.8
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	31.0	0.0	18.3	49.3	295.8
Thiamin (mg)	0.056	0.0	0.025	0.081	0.486
Riboflavin (mg)	0.019	0.0	0.008	0.027	0.162
Niacin (mg)	0.248	0.0	0.083	0.331	1.986
Pantothenic acid (mg)	0.118	0.0	n/a	0.118	0.708
Vitamin B-6 (mg)	0.025	0.0	0.042	0.066	0.396
Folate (mcg)	18.6	0.0	7.5	26.1	156.6
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.8	0.0	1.4	5.2	31.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.0	0.0
Threonine (g)	0.006	n/a	n/a	0.006	0.036
Isoleucine (g)	0.006	n/a	n/a	0.006	0.036
Leucine (g)	0.006	n/a	n/a	0.006	0.036
Lysine (g)	0.006	n/a	n/a	0.006	0.036
Methionine (g)	0.0	n/a	n/a	0.0	0.0
Cystine (g)	0.006	n/a	n/a	0.006	0.036
Phenylalanine (g)	0.006	n/a	n/a	0.006	0.036
Tyrosine (g)	0.0	n/a	n/a	0.0	0.0
Valine (g)	0.006	n/a	n/a	0.006	0.036
Arginine (g)	0.031	n/a	n/a	0.031	0.186
Histidine (g)	0.0	n/a	n/a	0.0	0.0
Alanine (g)	0.012	n/a	n/a	0.012	0.072
Aspartic acid (g)	0.05	n/a	n/a	0.05	0.3
Glutamic acid (g)	0.019	n/a	n/a	0.019	0.114
Glycine (g)	0.006	n/a	n/a	0.006	0.036
Proline (g)	0.025	n/a	n/a	0.025	0.15
Serine (g)	0.006	n/a	n/a	0.006	0.036
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.012	0.0	0.004	0.017	0.102
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.025	0.0	0.004	0.029	0.174
Polyunsaturated (g)	0.025	0.0	0.017	0.041	0.246