Receta Fruit Juice Medley - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
orange juice
62.0g |
ice water
79.0g |
pineapple juice --
41.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.43 | 0.0 | 0.15 | 0.58 | 3.48 |
Total Fat (g) | 0.12 | 0.0 | 0.05 | 0.17 | 1.02 |
Carbohydrates (g) | 6.45 | 0.0 | 5.36 | 11.81 | 70.86 |
Ash (g) | 0.25 | 0.08 | n/a | 0.33 | 1.98 |
Calories (kcal) | 27.9 | 0.0 | 22.083 | 49.983 | 299.898 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.75 | 78.92 | 35.99 | 169.65 | 1017.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.21 | 0.0 | 4.16 | 9.37 | 56.22 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.2 | 1.2 |
Calcium (mg) | 6.82 | 2.37 | 5.417 | 14.607 | 87.642 |
Iron (mg) | 0.12 | 0.0 | 0.13 | 0.25 | 1.5 |
Magnesium (mg) | 6.82 | 0.79 | 5.0 | 12.61 | 75.66 |
Phosphorus (mg) | 10.54 | 0.0 | 3.333 | 13.873 | 83.238 |
Potassium (mg) | 124.0 | 0.0 | 54.167 | 178.167 | 1069.002 |
Sodium (mg) | 0.62 | 3.16 | 0.833 | 4.613 | 27.678 |
Zinc (mg) | 0.03 | 0.01 | 0.05 | 0.08 | 0.48 |
Copper (mg) | 0.025 | 0.008 | 0.029 | 0.062 | 0.372 |
Manganese (mg) | 0.006 | 0.0 | n/a | 0.006 | 0.036 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
Vitamin A, IU (IU) | 124.0 | 0.0 | n/a | 124.0 | 744.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 6.2 | 0.0 | 0.0 | 6.2 | 37.2 |
Beta Carotene (mcg) | 20.46 | 0.0 | 1.25 | 21.71 | 130.26 |
Vitamin E (mg) | 0.02 | 0.0 | 0.01 | 0.03 | 0.18 |
Vitamin D (IU) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 71.3 | 0.0 | 0.0 | 71.3 | 427.8 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 31.0 | 0.0 | 18.3 | 49.3 | 295.8 |
Thiamin (mg) | 0.056 | 0.0 | 0.025 | 0.081 | 0.486 |
Riboflavin (mg) | 0.019 | 0.0 | 0.008 | 0.027 | 0.162 |
Niacin (mg) | 0.248 | 0.0 | 0.083 | 0.331 | 1.986 |
Pantothenic acid (mg) | 0.118 | 0.0 | n/a | 0.118 | 0.708 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.042 | 0.066 | 0.396 |
Folate (mcg) | 18.6 | 0.0 | 7.5 | 26.1 | 156.6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.8 | 0.0 | 1.4 | 5.2 | 31.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | 0.006 | n/a | n/a | 0.006 | 0.036 |
Isoleucine (g) | 0.006 | n/a | n/a | 0.006 | 0.036 |
Leucine (g) | 0.006 | n/a | n/a | 0.006 | 0.036 |
Lysine (g) | 0.006 | n/a | n/a | 0.006 | 0.036 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | 0.006 | n/a | n/a | 0.006 | 0.036 |
Phenylalanine (g) | 0.006 | n/a | n/a | 0.006 | 0.036 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Valine (g) | 0.006 | n/a | n/a | 0.006 | 0.036 |
Arginine (g) | 0.031 | n/a | n/a | 0.031 | 0.186 |
Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | 0.012 | n/a | n/a | 0.012 | 0.072 |
Aspartic acid (g) | 0.05 | n/a | n/a | 0.05 | 0.3 |
Glutamic acid (g) | 0.019 | n/a | n/a | 0.019 | 0.114 |
Glycine (g) | 0.006 | n/a | n/a | 0.006 | 0.036 |
Proline (g) | 0.025 | n/a | n/a | 0.025 | 0.15 |
Serine (g) | 0.006 | n/a | n/a | 0.006 | 0.036 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.0 | 0.004 | 0.017 | 0.102 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.025 | 0.0 | 0.004 | 0.029 | 0.174 |
Polyunsaturated (g) | 0.025 | 0.0 | 0.017 | 0.041 | 0.246 |