CookEatShare is also available in English
Cerrar

Receta Fruit Or Berry Cobbler - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
12.5g 		cornstarch
1.33g 		water
14.81g 		fruit
118.29g 		flour
15.63g 		sugar
12.5g 		baking powder
0.86g 		salt
0.38g 		milk
15.25g 		butter
7.09g 		sugar
3.15g 		nutmeg
0.14g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.54 1.61 0.0 0.0 0.0 0.51 0.06 0.0 0.0 2.74 21.92
Total Fat (g) 0.0 0.0 0.0 0.12 0.15 0.0 0.0 0.0 0.15 5.75 0.0 0.14 6.32 50.56
Carbohydrates (g) 12.5 1.22 0.0 17.33 11.92 12.5 0.0 0.0 0.76 0.0 3.15 0.0 59.38 475.04
Ash (g) 0.0 0.0 0.01 0.22 0.07 0.0 0.32 0.37 0.11 0.15 0.0 0.0 1.27 10.16
Calories (kcal) 48.375 5.082 0.0 67.427 56.875 48.375 0.0 0.0 6.405 50.862 12.191 1.249 296.84 2374.72
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.32
Glucose (dextrose) (g) n/a n/a n/a 6.49 n/a n/a n/a n/a 0.0 n/a n/a n/a 6.49 51.92
Fructose (g) n/a n/a n/a 5.74 n/a n/a n/a n/a 0.0 n/a n/a n/a 5.74 45.92
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.79 n/a n/a n/a 0.79 6.32
Maltose (g) n/a n/a n/a 1.04 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.04 8.32
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.11 14.8 100.08 1.86 0.0 0.0 0.0 13.71 1.13 0.0 0.0 131.7 1053.6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.49 0.0 0.0 13.31 0.04 12.49 0.0 0.0 0.79 0.0 3.15 0.0 42.27 338.16
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.9 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 18.4
Calcium (mg) 0.125 0.027 0.444 5.915 2.344 0.125 0.0 0.09 18.148 1.703 0.032 0.0 28.951 231.608
Iron (mg) 0.0 0.01 0.0 0.37 0.73 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.11 8.88
Magnesium (mg) 0.0 0.04 0.148 5.915 3.438 0.0 0.0 0.004 1.678 0.142 0.0 0.0 11.363 90.904
Phosphorus (mg) 0.0 0.173 0.0 14.195 16.875 0.0 0.0 0.0 14.488 1.703 0.0 0.0 47.434 379.472
Potassium (mg) 0.25 0.04 0.0 105.281 16.719 0.25 0.0 0.03 22.875 1.703 0.063 0.0 147.211 1177.688
Sodium (mg) 0.0 0.12 0.593 5.915 0.313 0.0 235.98 145.343 6.71 40.86 0.0 0.0 435.832 3486.656
Zinc (mg) 0.0 0.0 0.0 0.11 0.11 0.0 0.0 0.0 0.06 0.01 0.0 0.0 0.29 2.32
Copper (mg) 0.0 0.001 0.001 0.095 0.022 0.0 0.0 0.0 0.002 0.0 0.0 n/a 0.12 0.96
Manganese (mg) 0.0 0.001 0.0 0.035 0.106 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.143 1.144
Selenium (mcg) 0.1 0.0 0.0 n/a 5.3 0.1 0.0 0.0 0.5 0.1 0.0 0.0 6.1 48.8
Vitamin A, IU (IU) 0.0 0.0 0.0 357.247 0.0 0.0 0.0 0.0 29.89 177.273 0.0 0.0 564.41 4515.28
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 8.845 47.599 0.0 0.0 56.444 451.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.744 0.0 0.0 0.0 0.0 8.845 48.521 0.0 0.0 75.11 600.88
Beta Carotene (mcg) 0.0 0.0 0.0 130.123 0.0 0.0 0.0 0.0 0.305 11.208 0.0 0.0 141.636 1133.088
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.18 1.44
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 7.93 3.973 n/a n/a 11.903 95.224
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.813 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.813 22.504
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.06 n/a n/a n/a 0.0 0.0 n/a n/a 0.06 0.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 20.8
Thiamin (mg) 0.0 0.0 0.0 0.012 0.123 0.0 0.0 0.0 0.003 0.001 0.0 0.0 0.139 1.112
Riboflavin (mg) 0.003 0.0 0.0 0.024 0.077 0.003 0.0 0.0 0.029 0.002 0.001 0.0 0.137 1.096
Niacin (mg) 0.0 0.0 0.0 0.461 0.922 0.0 0.0 0.0 0.014 0.003 0.0 0.0 1.4 11.2
Pantothenic acid (mg) 0.0 0.0 0.0 0.047 0.069 0.0 0.0 0.0 0.055 0.008 0.0 0.0 0.179 1.432
Vitamin B-6 (mg) 0.0 0.0 0.0 0.024 0.006 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.036 0.288
Folate (mcg) 0.0 0.0 0.0 2.366 28.594 0.0 0.0 0.0 0.763 0.213 0.0 0.0 31.935 255.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.07 0.01 0.0 0.0 0.08 0.64
Choline (mg) 0.0 0.0 0.0 n/a 1.6 0.0 0.0 0.0 2.7 1.3 0.0 n/a 5.7 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) n/a 0.0 n/a n/a 0.02 n/a n/a 0.0 0.006 0.001 n/a 0.0 0.027 0.216
Threonine (g) n/a 0.0 n/a n/a 0.044 n/a n/a 0.0 0.014 0.003 n/a 0.0 0.06 0.48
Isoleucine (g) n/a 0.0 n/a n/a 0.056 n/a n/a 0.0 0.029 0.004 n/a 0.0 0.089 0.712
Leucine (g) n/a 0.001 n/a n/a 0.111 n/a n/a 0.0 0.058 0.006 n/a 0.0 0.175 1.4
Lysine (g) n/a 0.0 n/a n/a 0.036 n/a n/a 0.0 0.044 0.005 n/a 0.0 0.085 0.68
Methionine (g) n/a 0.0 n/a n/a 0.028 n/a n/a 0.0 0.012 0.001 n/a 0.0 0.042 0.336
Cystine (g) n/a 0.0 n/a n/a 0.034 n/a n/a 0.0 0.018 0.001 n/a 0.0 0.054 0.432
Phenylalanine (g) n/a 0.0 n/a n/a 0.081 n/a n/a 0.0 0.026 0.003 n/a 0.0 0.11 0.88
Tyrosine (g) n/a 0.0 n/a n/a 0.048 n/a n/a 0.0 0.021 0.003 n/a 0.0 0.073 0.584
Valine (g) n/a 0.0 n/a n/a 0.066 n/a n/a 0.0 0.034 0.004 n/a 0.0 0.104 0.832
Arginine (g) n/a 0.0 n/a n/a 0.066 n/a n/a 0.0 0.015 0.002 n/a 0.0 0.083 0.664
Histidine (g) n/a 0.0 n/a n/a 0.036 n/a n/a 0.0 0.012 0.001 n/a 0.0 0.05 0.4
Alanine (g) n/a 0.0 n/a n/a 0.052 n/a n/a 0.0 0.017 0.002 n/a 0.0 0.071 0.568
Aspartic acid (g) n/a 0.0 n/a n/a 0.069 n/a n/a 0.0 0.047 0.004 n/a 0.0 0.121 0.968
Glutamic acid (g) n/a 0.001 n/a n/a 0.544 n/a n/a 0.0 0.119 0.013 n/a 0.0 0.676 5.408
Glycine (g) n/a 0.0 n/a n/a 0.058 n/a n/a 0.0 0.009 0.001 n/a 0.0 0.069 0.552
Proline (g) n/a 0.0 n/a n/a 0.188 n/a n/a 0.0 0.055 0.006 n/a 0.0 0.248 1.984
Serine (g) n/a 0.0 n/a n/a 0.081 n/a n/a 0.0 0.032 0.004 n/a 0.0 0.117 0.936
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.763 15.252 0.0 0.0 16.014 128.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.012 0.025 0.0 0.0 0.0 0.096 3.644 0.0 0.127 3.904 31.232
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.014 0.0 0.0 0.0 0.043 1.491 0.0 0.007 1.555 12.44
Polyunsaturated (g) 0.0 0.0 0.0 n/a 0.064 0.0 0.0 0.0 0.006 0.216 0.0 0.0 0.286 2.288