Receta Fruit Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cool Whip or whipped cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pineapple
79.38g 		bananas
18.88g 		vanilla wafers
0.5g 		pecan
0.13g 		maraschino cherries
0.72g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.21 0.03 0.01 0.0 n/a 0.52 3.12
Total Fat (g) 0.09 0.06 0.08 0.09 0.0 n/a 0.32 1.92
Carbohydrates (g) 16.03 4.31 0.37 0.02 0.3 n/a 21.03 126.18
Ash (g) 0.27 0.15 n/a 0.0 n/a n/a 0.43 2.58
Calories (kcal) 61.913 16.803 2.205 0.909 1.183 n/a 83.013 498.078
Starch (g) n/a 1.02 n/a 0.0 n/a n/a 1.02 6.12
Sucrose (g) 1.75 0.45 n/a 0.01 n/a n/a 2.2 13.2
Glucose (dextrose) (g) 5.95 0.94 n/a 0.0 n/a n/a 6.89 41.34
Fructose (g) 5.72 0.92 n/a 0.0 n/a n/a 6.63 39.78
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 62.7 14.14 0.03 0.0 0.41 n/a 77.28 463.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 13.41 2.31 0.19 0.01 0.28 n/a 16.19 97.14
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.5 0.0 0.0 0.0 n/a 1.2 7.2
Calcium (mg) 11.113 0.944 0.24 0.092 0.387 n/a 12.776 76.656
Iron (mg) 0.3 0.05 0.01 0.0 0.0 n/a 0.37 2.22
Magnesium (mg) 12.7 5.098 0.07 0.159 0.029 n/a 18.056 108.336
Phosphorus (mg) 5.556 4.154 0.52 0.365 0.022 n/a 10.616 63.696
Potassium (mg) 82.55 67.59 0.485 0.54 0.151 n/a 151.316 907.896
Sodium (mg) 0.794 0.189 1.56 0.0 0.029 n/a 2.571 15.426
Zinc (mg) 0.1 0.03 0.0 0.01 0.0 n/a 0.13 0.78
Copper (mg) 0.079 0.015 0.001 0.002 0.001 n/a 0.098 0.588
Manganese (mg) 0.857 0.051 n/a 0.006 n/a n/a 0.914 5.484
Selenium (mcg) 0.3 0.2 0.1 0.0 0.0 n/a 0.6 3.6
Vitamin A, IU (IU) 11.113 12.083 n/a 0.074 n/a n/a 23.269 139.614
Retinol (mcg) 0.0 0.0 0.04 0.0 0.0 n/a 0.04 0.24
Vitamin A, RAE (mcg_RAE) 0.794 0.566 0.04 0.004 0.014 n/a 1.418 8.508
Beta Carotene (mcg) 6.35 4.909 0.005 0.038 0.194 n/a 11.495 68.97
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.0 n/a 0.03 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.154 0.205 0.022 0.423 n/a 4.804 28.824
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.03 n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.9 1.6 0.0 0.0 0.0 n/a 7.5 45.0
Thiamin (mg) 0.071 0.006 0.001 0.001 0.0 n/a 0.079 0.474
Riboflavin (mg) 0.024 0.013 0.002 0.0 0.0 n/a 0.039 0.234
Niacin (mg) 0.23 0.126 0.016 0.002 0.0 n/a 0.374 2.244
Pantothenic acid (mg) 0.079 0.062 n/a 0.001 n/a n/a 0.143 0.858
Vitamin B-6 (mg) 0.056 0.07 0.0 0.0 0.0 n/a 0.126 0.756
Folate (mcg) 3.969 3.776 0.3 0.029 0.0 n/a 8.074 48.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.0 1.9 0.1 0.1 0.0 n/a 5.1 30.6
Folic acid (mcg) 0.0 0.0 0.255 0.0 0.0 n/a 0.255 1.53
Tryptophan (g) 0.008 0.002 n/a 0.0 n/a n/a 0.01 0.06
Threonine (g) 0.008 0.006 n/a 0.0 n/a n/a 0.014 0.084
Isoleucine (g) 0.008 0.006 n/a 0.0 n/a n/a 0.014 0.084
Leucine (g) 0.008 0.013 n/a 0.001 n/a n/a 0.022 0.132
Lysine (g) 0.016 0.009 n/a 0.0 n/a n/a 0.026 0.156
Methionine (g) 0.008 0.002 n/a 0.0 n/a n/a 0.01 0.06
Cystine (g) 0.0 0.002 n/a 0.0 n/a n/a 0.002 0.012
Phenylalanine (g) 0.008 0.009 n/a 0.001 n/a n/a 0.018 0.108
Tyrosine (g) 0.008 0.002 n/a 0.0 n/a n/a 0.01 0.06
Valine (g) 0.008 0.009 n/a 0.001 n/a n/a 0.018 0.108
Arginine (g) 0.008 0.009 n/a 0.002 n/a n/a 0.019 0.114
Histidine (g) 0.008 0.015 n/a 0.0 n/a n/a 0.023 0.138
Alanine (g) 0.016 0.008 n/a 0.001 n/a n/a 0.024 0.144
Aspartic acid (g) 0.064 0.023 n/a 0.001 n/a n/a 0.087 0.522
Glutamic acid (g) 0.032 0.028 n/a 0.002 n/a n/a 0.062 0.372
Glycine (g) 0.008 0.008 n/a 0.001 n/a n/a 0.016 0.096
Proline (g) 0.008 0.006 n/a 0.0 n/a n/a 0.014 0.084
Serine (g) 0.016 0.008 n/a 0.001 n/a n/a 0.024 0.144
Cholesterol (mg) 0.0 0.0 0.255 0.0 0.0 n/a 0.255 1.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.021 0.019 0.008 0.0 n/a 0.056 0.336
Phytosterols (mg) n/a 3.021 n/a 0.134 n/a n/a 3.155 18.93
Monounsaturated Fat (g) 0.008 0.006 0.033 0.054 0.0 n/a 0.1 0.6
Polyunsaturated (g) 0.032 0.013 0.019 0.028 0.0 n/a 0.093 0.558