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Receta Fruit Pies Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Tbsp. Ice water Egg yolks, beaten for brushing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
41.67g 		salt
0.75g 		shortening
25.63g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 4.3 25.8
Total Fat (g) 0.41 0.0 25.63 26.03 156.18
Carbohydrates (g) 31.8 0.0 0.0 31.8 190.8
Ash (g) 0.2 0.75 0.0 0.94 5.64
Calories (kcal) 151.667 0.0 226.525 378.192 2269.152
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.0 0.0 4.97 29.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.11 0.66
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 1.1 6.6
Calcium (mg) 6.25 0.18 0.0 6.43 38.58
Iron (mg) 1.93 0.0 0.0 1.94 11.64
Magnesium (mg) 9.167 0.008 0.0 9.174 55.044
Phosphorus (mg) 45.0 0.0 0.0 45.0 270.0
Potassium (mg) 44.583 0.06 0.0 44.643 267.858
Sodium (mg) 0.833 290.685 0.0 291.518 1749.108
Zinc (mg) 0.29 0.0 0.0 0.29 1.74
Copper (mg) 0.058 0.0 0.0 0.059 0.354
Manganese (mg) 0.283 0.001 n/a 0.284 1.704
Selenium (mcg) 14.1 0.0 0.0 14.1 84.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.03 0.0 0.21 0.23 1.38
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 7.5 45.0
Tocopherol, beta (mg) 0.03 n/a 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.16 n/a 7.54 7.7 46.2
Tocopherol, delta (mg) 0.01 n/a 4.27 4.28 25.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.0 0.329 1.974
Riboflavin (mg) 0.204 0.0 0.0 0.204 1.224
Niacin (mg) 2.458 0.0 0.0 2.458 14.748
Pantothenic acid (mg) 0.183 0.0 0.0 0.183 1.098
Vitamin B-6 (mg) 0.017 0.0 0.0 0.017 0.102
Folate (mcg) 76.25 0.0 0.0 76.25 457.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.3 0.0 n/a 4.3 25.8
Folic acid (mcg) 64.167 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 0.0 0.0 0.054 0.324
Threonine (g) 0.117 0.0 0.0 0.117 0.702
Isoleucine (g) 0.15 0.0 0.0 0.15 0.9
Leucine (g) 0.296 0.0 0.0 0.296 1.776
Lysine (g) 0.096 0.0 0.0 0.096 0.576
Methionine (g) 0.075 0.0 0.0 0.075 0.45
Cystine (g) 0.092 0.0 0.0 0.092 0.552
Phenylalanine (g) 0.217 0.0 0.0 0.217 1.302
Tyrosine (g) 0.129 0.0 0.0 0.129 0.774
Valine (g) 0.175 0.0 0.0 0.175 1.05
Arginine (g) 0.175 0.0 0.0 0.175 1.05
Histidine (g) 0.096 0.0 0.0 0.096 0.576
Alanine (g) 0.138 0.0 0.0 0.138 0.828
Aspartic acid (g) 0.183 0.0 0.0 0.183 1.098
Glutamic acid (g) 1.45 0.0 0.0 1.45 8.7
Glycine (g) 0.154 0.0 0.0 0.154 0.924
Proline (g) 0.5 0.0 0.0 0.5 3.0
Serine (g) 0.217 0.0 0.0 0.217 1.302
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 8.564 8.564 51.384
Saturated Fat (g) 0.067 0.0 5.955 6.022 36.132
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 16.51 16.548 99.288
Polyunsaturated (g) 0.171 0.0 1.786 1.957 11.742