Receta Fruit Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
blackberries
cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
22.4g 		cream cheese
56.7g 		whip
56.7g 		vanilla extract
4.2g 		strawberries
11.28g 		blueberries
1.29g 		raspberries
1.82g 		kiwi
69.0g 		blackberries
0.0g 		hazelnuts
0.64g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.36 1.7 0.0 0.08 0.01 0.02 0.79 n/a 0.1 n/a 6.06 6.06
Total Fat (g) 0.0 19.41 7.43 0.0 0.03 0.0 0.01 0.36 n/a 0.39 n/a 27.64 27.64
Carbohydrates (g) 22.4 2.31 13.38 0.53 0.87 0.19 0.22 10.12 n/a 0.11 n/a 50.11 50.11
Ash (g) 0.0 0.75 0.34 0.01 0.05 0.0 0.01 n/a n/a 0.01 n/a 1.17 1.17
Calories (kcal) 86.688 193.914 127.008 12.096 3.61 0.736 0.948 42.09 n/a 4.044 n/a 471.135 471.135
Starch (g) n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.21 0.21
Sucrose (g) n/a 0.0 n/a n/a 0.05 0.0 0.0 n/a n/a 0.03 n/a 0.09 0.09
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.22 0.06 0.03 n/a n/a 0.0 n/a 0.32 0.32
Fructose (g) n/a 0.0 n/a n/a 0.28 0.06 0.04 n/a n/a 0.0 n/a 0.38 0.38
Lactose (g) n/a 1.82 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.82 1.82
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.4 1.4
Water (g) 0.01 30.87 33.85 2.21 10.26 1.09 1.56 57.32 n/a 0.03 n/a 137.2 137.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 22.38 1.82 13.38 0.53 0.55 0.13 0.08 6.2 n/a 0.03 n/a 45.1 45.1
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 2.1 n/a 0.1 n/a 2.5 2.5
Calcium (mg) 0.224 55.566 40.257 0.462 1.805 0.078 0.456 23.46 n/a 0.734 n/a 123.041 123.041
Iron (mg) 0.0 0.22 0.06 0.01 0.05 0.0 0.01 0.21 n/a 0.03 n/a 0.59 0.59
Magnesium (mg) 0.0 5.103 3.969 0.504 1.466 0.078 0.401 11.73 n/a 1.05 n/a 24.301 24.301
Phosphorus (mg) 0.0 60.102 41.958 0.252 2.707 0.155 0.529 23.46 n/a 1.868 n/a 131.031 131.031
Potassium (mg) 0.448 78.246 57.267 6.216 17.258 0.995 2.754 215.28 n/a 4.379 n/a 382.844 382.844
Sodium (mg) 0.0 182.007 40.824 0.378 0.113 0.013 0.018 2.07 n/a 0.0 n/a 225.423 225.423
Zinc (mg) 0.0 0.29 0.06 0.0 0.02 0.0 0.01 0.1 n/a 0.02 n/a 0.49 0.49
Copper (mg) 0.0 0.011 0.006 0.003 0.006 0.001 0.002 0.09 n/a 0.011 n/a 0.129 0.129
Manganese (mg) 0.0 0.006 n/a 0.01 0.044 0.004 0.012 n/a n/a 0.04 n/a 0.116 0.116
Selenium (mcg) 0.1 1.4 1.4 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 3.1 3.1
Vitamin A, IU (IU) 0.0 717.255 41.958 0.0 1.354 0.698 0.602 n/a n/a 0.129 n/a 761.995 761.995
Retinol (mcg) 0.0 203.553 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 203.553 203.553
Vitamin A, RAE (mcg_RAE) 0.0 205.254 2.268 0.0 0.113 0.039 0.036 2.76 n/a 0.006 n/a 210.476 210.476
Beta Carotene (mcg) 0.0 23.247 25.515 0.0 0.79 0.413 0.219 35.88 n/a 0.071 n/a 86.135 86.135
Vitamin E (mg) 0.0 0.37 0.28 0.0 0.03 0.01 0.02 1.01 n/a 0.1 n/a 1.81 1.81
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.933 1.034 2.481 84.18 n/a 0.592 n/a 91.22 91.22
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.01 0.0 0.03 n/a n/a 0.0 n/a 0.06 0.06
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.02 n/a n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.6 0.1 0.5 64.0 n/a 0.0 n/a 71.2 71.2
Thiamin (mg) 0.0 0.011 0.011 0.0 0.002 0.001 0.001 0.021 n/a 0.004 n/a 0.051 0.051
Riboflavin (mg) 0.004 0.074 0.051 0.004 0.002 0.001 0.001 0.021 n/a 0.001 n/a 0.158 0.158
Niacin (mg) 0.0 0.085 0.057 0.018 0.044 0.005 0.011 0.235 n/a 0.012 n/a 0.466 0.466
Pantothenic acid (mg) 0.0 0.323 n/a 0.002 0.015 0.002 0.006 n/a n/a 0.006 n/a 0.353 0.353
Vitamin B-6 (mg) 0.0 0.023 0.011 0.001 0.006 0.001 0.001 0.041 n/a 0.004 n/a 0.088 0.088
Folate (mcg) 0.0 6.237 1.701 0.0 2.707 0.078 0.383 17.25 n/a 0.728 n/a 29.083 29.083
Vitamin B-12 (mcg) 0.0 0.14 0.11 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.26 0.26
Choline (mg) 0.0 15.4 0.0 n/a 0.6 0.1 0.2 5.4 n/a 0.3 n/a 22.0 22.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.04 n/a n/a 0.001 0.0 n/a n/a n/a 0.001 n/a 0.042 0.042
Threonine (g) n/a 0.13 n/a n/a 0.002 0.0 n/a n/a n/a 0.003 n/a 0.136 0.136
Isoleucine (g) n/a 0.181 n/a n/a 0.002 0.0 n/a n/a n/a 0.004 n/a 0.187 0.187
Leucine (g) n/a 0.374 n/a n/a 0.003 0.001 n/a n/a n/a 0.007 n/a 0.385 0.385
Lysine (g) n/a 0.323 n/a n/a 0.003 0.0 n/a n/a n/a 0.003 n/a 0.329 0.329
Methionine (g) n/a 0.108 n/a n/a 0.0 0.0 n/a n/a n/a 0.001 n/a 0.109 0.109
Cystine (g) n/a 0.023 n/a n/a 0.001 0.0 n/a n/a n/a 0.002 n/a 0.026 0.026
Phenylalanine (g) n/a 0.164 n/a n/a 0.002 0.0 n/a n/a n/a 0.004 n/a 0.171 0.171
Tyrosine (g) n/a 0.17 n/a n/a 0.002 0.0 n/a n/a n/a 0.002 n/a 0.175 0.175
Valine (g) n/a 0.227 n/a n/a 0.002 0.0 n/a n/a n/a 0.005 n/a 0.234 0.234
Arginine (g) n/a 0.136 n/a n/a 0.003 0.001 n/a n/a n/a 0.014 n/a 0.154 0.154
Histidine (g) n/a 0.102 n/a n/a 0.001 0.0 n/a n/a n/a 0.003 n/a 0.106 0.106
Alanine (g) n/a 0.102 n/a n/a 0.003 0.0 n/a n/a n/a 0.005 n/a 0.111 0.111
Aspartic acid (g) n/a 0.289 n/a n/a 0.017 0.001 n/a n/a n/a 0.011 n/a 0.318 0.318
Glutamic acid (g) n/a 0.737 n/a n/a 0.011 0.001 n/a n/a n/a 0.024 n/a 0.773 0.773
Glycine (g) n/a 0.079 n/a n/a 0.003 0.0 n/a n/a n/a 0.005 n/a 0.088 0.088
Proline (g) n/a 0.38 n/a n/a 0.002 0.0 n/a n/a n/a 0.004 n/a 0.386 0.386
Serine (g) n/a 0.21 n/a n/a 0.003 0.0 n/a n/a n/a 0.005 n/a 0.218 0.218
Cholesterol (mg) 0.0 62.37 1.134 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 63.504 63.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 10.937 6.39 0.0 0.002 0.0 0.0 0.021 n/a 0.029 n/a 17.38 17.38
Phytosterols (mg) n/a n/a n/a n/a 1.354 n/a n/a n/a n/a 0.618 n/a 1.972 1.972
Monounsaturated Fat (g) 0.0 4.888 0.476 0.0 0.005 0.001 0.001 0.035 n/a 0.294 n/a 5.699 5.699
Polyunsaturated (g) 0.0 0.816 0.153 0.0 0.018 0.002 0.007 0.2 n/a 0.051 n/a 1.248 1.248