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Receta Fruit Poached In Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pears
160.2g 		wine
74.56g 		water
75.07g 		sugar
37.5g 		ginger
6.98g 		cinnamon
0.0g 		clove
0.13g 		lemon juice
3.81g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.05 0.0 0.0 0.13 n/a 0.01 0.01 0.81 3.24
Total Fat (g) 0.19 0.0 0.0 0.0 0.05 n/a 0.03 0.0 0.27 1.08
Carbohydrates (g) 24.77 1.95 0.0 37.49 1.24 n/a 0.08 0.33 65.85 263.4
Ash (g) 0.53 0.21 0.08 0.0 0.05 n/a 0.01 0.01 0.88 3.52
Calories (kcal) 92.916 63.376 0.0 145.125 5.58 n/a 0.404 0.953 308.354 1233.416
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.25 n/a n/a n/a n/a n/a 0.0 n/a 1.25 5.0
Glucose (dextrose) (g) 4.42 n/a n/a n/a n/a n/a 0.0 n/a 4.42 17.68
Fructose (g) 9.98 n/a n/a n/a n/a n/a 0.0 n/a 9.98 39.92
Lactose (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.08
Maltose (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.08
Alcohol (g) 0.0 7.9 0.0 0.0 0.0 n/a 0.0 0.0 7.9 31.6
Water (g) 134.1 64.49 74.99 0.01 5.5 n/a 0.01 3.46 282.56 1130.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 15.7 0.46 0.0 37.47 0.12 n/a 0.0 0.09 53.84 215.36
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 5.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 5.2 20.8
Calcium (mg) 14.418 5.965 2.252 0.375 1.116 n/a 0.808 0.267 25.2 100.8
Iron (mg) 0.27 0.34 0.0 0.0 0.04 n/a 0.01 0.0 0.67 2.68
Magnesium (mg) 11.214 8.947 0.751 0.0 2.999 n/a 0.33 0.229 24.47 97.88
Phosphorus (mg) 17.622 17.149 0.0 0.0 2.372 n/a 0.131 0.229 37.502 150.008
Potassium (mg) 190.638 94.691 0.0 0.75 28.946 n/a 1.378 4.728 321.13 1284.52
Sodium (mg) 1.602 2.982 3.003 0.0 0.907 n/a 0.304 0.038 8.836 35.344
Zinc (mg) 0.16 0.1 0.01 0.0 0.02 n/a 0.0 0.0 0.3 1.2
Copper (mg) 0.128 0.007 0.008 0.0 0.016 n/a 0.0 0.001 0.161 0.644
Manganese (mg) 0.08 0.097 0.0 0.0 0.016 n/a 0.038 0.0 0.231 0.924
Selenium (mcg) 0.2 0.1 0.0 0.2 0.0 n/a 0.0 0.0 0.6 2.4
Vitamin A, IU (IU) 36.846 1.491 0.0 0.0 0.0 n/a 0.663 0.763 39.762 159.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.602 0.0 0.0 0.0 0.0 n/a 0.034 0.038 1.674 6.696
Beta Carotene (mcg) 20.826 0.746 0.0 0.0 0.0 n/a 0.105 0.114 21.791 87.164
Vitamin E (mg) 0.19 0.0 0.0 0.0 0.02 n/a 0.01 0.01 0.23 0.92
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.09 4.474 0.0 0.0 0.0 n/a 0.0 0.343 76.907 307.628
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.7 0.0 0.0 0.0 0.3 n/a 0.1 1.8 8.9 35.6
Thiamin (mg) 0.016 0.007 0.0 0.0 0.002 n/a 0.0 0.001 0.027 0.108
Riboflavin (mg) 0.048 0.022 0.0 0.008 0.002 n/a 0.0 0.0 0.081 0.324
Niacin (mg) 0.256 0.164 0.0 0.0 0.052 n/a 0.002 0.004 0.478 1.912
Pantothenic acid (mg) 0.08 0.022 0.0 0.0 0.014 n/a n/a 0.004 0.12 0.48
Vitamin B-6 (mg) 0.048 0.045 0.0 0.0 0.011 n/a 0.001 0.002 0.107 0.428
Folate (mcg) 11.214 0.746 0.0 0.0 0.767 n/a 0.116 0.496 13.339 53.356
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 8.2 4.2 0.0 0.0 2.0 n/a 0.0 0.2 14.7 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Threonine (g) 0.016 n/a n/a n/a 0.003 n/a n/a n/a 0.019 0.076
Isoleucine (g) 0.016 n/a n/a n/a 0.003 n/a n/a n/a 0.02 0.08
Leucine (g) 0.032 n/a n/a n/a 0.005 n/a n/a n/a 0.037 0.148
Lysine (g) 0.032 n/a n/a n/a 0.004 n/a n/a n/a 0.036 0.144
Methionine (g) 0.0 n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Cystine (g) 0.0 n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Phenylalanine (g) 0.016 n/a n/a n/a 0.003 n/a n/a n/a 0.02 0.08
Tyrosine (g) 0.0 n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Valine (g) 0.032 n/a n/a n/a 0.005 n/a n/a n/a 0.037 0.148
Arginine (g) 0.016 n/a n/a n/a 0.003 n/a n/a n/a 0.019 0.076
Histidine (g) 0.0 n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.008
Alanine (g) 0.016 n/a n/a n/a 0.002 n/a n/a n/a 0.018 0.072
Aspartic acid (g) 0.176 n/a n/a n/a 0.015 n/a n/a n/a 0.191 0.764
Glutamic acid (g) 0.048 n/a n/a n/a 0.011 n/a n/a n/a 0.059 0.236
Glycine (g) 0.016 n/a n/a n/a 0.003 n/a n/a n/a 0.019 0.076
Proline (g) 0.032 n/a n/a n/a 0.003 n/a n/a n/a 0.035 0.14
Serine (g) 0.032 n/a n/a n/a 0.003 n/a n/a n/a 0.036 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.0 0.0 0.0 0.014 n/a 0.007 0.0 0.037 0.148
Phytosterols (mg) 12.816 n/a n/a n/a 1.046 n/a 0.32 n/a 14.182 56.728
Monounsaturated Fat (g) 0.048 0.0 0.0 0.0 0.01 n/a 0.002 0.0 0.06 0.24
Polyunsaturated (g) 0.048 0.0 0.0 0.0 0.01 n/a 0.009 0.0 0.067 0.268