Receta Fruit Punch For A Crowd - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lemonade
18.25g 		orange juice
53.25g 		sugar
50.0g 		tea
39.47g 		pineapple juice
119.6g 		maraschino cherries
37.8g 		water
236.8g 		ginger ale
236.8g 		Total Per Serving Total for Recipe
Protein (g) 0.05 1.27 0.0 0.0 0.43 0.08 0.0 0.24 2.08 24.96
Total Fat (g) 0.04 0.11 0.0 0.0 0.14 0.08 0.0 0.0 0.37 4.44
Carbohydrates (g) 8.58 20.33 49.99 0.12 15.39 15.86 0.0 0.0 110.27 1323.24
Ash (g) 0.04 n/a 0.0 0.0 n/a n/a 0.24 n/a 0.27 3.24
Calories (kcal) 33.033 84.668 193.5 0.395 63.388 62.37 0.0 0.0 437.353 5248.236
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.54 30.81 0.02 39.35 103.3 21.65 236.56 236.33 677.55 8130.6
Caffeine (mg) 0.0 0.0 0.0 7.893 0.0 0.0 0.0 0.0 7.893 94.716
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.22 19.9 49.96 n/a 11.94 14.66 0.0 0.0 104.66 1255.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.2 1.2 0.0 0.0 1.9 22.8
Calcium (mg) 1.278 17.04 0.5 0.0 15.548 20.412 7.104 9.472 71.354 856.248
Iron (mg) 0.13 0.19 0.01 0.0 0.37 0.16 0.0 0.09 0.95 11.4
Magnesium (mg) 0.913 18.105 0.0 0.395 14.352 1.512 2.368 2.368 40.012 480.144
Phosphorus (mg) 1.643 30.353 0.0 0.395 9.568 1.134 0.0 0.0 43.092 517.104
Potassium (mg) 12.228 358.905 1.0 8.288 155.48 7.938 0.0 4.736 548.575 6582.9
Sodium (mg) 0.73 1.598 0.0 0.0 2.392 1.512 9.472 14.208 29.912 358.944
Zinc (mg) 0.01 0.1 0.0 0.0 0.13 0.1 0.02 0.0 0.37 4.44
Copper (mg) 0.011 0.085 0.0 0.004 0.084 0.053 0.024 0.071 0.331 3.972
Manganese (mg) 0.004 n/a 0.0 0.087 n/a n/a 0.0 n/a 0.09 1.08
Selenium (mcg) 0.1 0.2 0.3 0.0 0.1 0.1 0.0 0.0 0.8 9.6
Vitamin A, IU (IU) 1.278 n/a 0.0 0.0 n/a n/a 0.0 n/a 1.278 15.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 10.118 0.0 0.0 0.0 0.756 0.0 0.0 10.874 130.488
Beta Carotene (mcg) 0.183 33.015 0.0 n/a 3.588 10.206 0.0 0.0 46.992 563.904
Vitamin E (mg) 0.01 0.38 0.0 n/a 0.02 0.02 0.0 0.0 0.43 5.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.73 216.728 0.0 n/a 0.0 22.302 0.0 0.0 239.76 2877.12
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.2 73.4 0.0 0.0 52.4 0.0 0.0 0.0 129.0 1548.0
Thiamin (mg) 0.005 0.149 0.0 0.0 0.072 0.0 0.0 0.0 0.226 2.712
Riboflavin (mg) 0.018 0.032 0.01 0.004 0.024 0.0 0.0 0.0 0.088 1.056
Niacin (mg) 0.013 0.383 0.0 0.0 0.239 0.0 0.0 0.0 0.635 7.62
Pantothenic acid (mg) 0.011 n/a 0.0 0.004 n/a n/a 0.0 n/a 0.015 0.18
Vitamin B-6 (mg) 0.005 0.085 0.0 0.0 0.12 0.004 0.0 0.0 0.214 2.568
Folate (mcg) 0.913 82.538 0.0 1.973 21.528 0.0 0.0 0.0 106.951 1283.412
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 10.7 0.0 n/a 3.9 1.6 0.0 0.0 16.6 199.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.011 0.0 0.0 0.012 0.015 0.0 0.0 0.043 0.516
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.021 0.0 0.0 0.012 0.019 0.0 0.0 0.054 0.648
Polyunsaturated (g) 0.011 0.021 0.0 0.0 0.048 0.023 0.0 0.0 0.103 1.236