Receta Fruit Salad with Cool Mint Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	wine vinegar 79.67g	honey 84.75g	olive oil 54.0g	springs 0.0g	lime juice 5.04g	poppy 2.8g	fruit salad 0.0g	bananas 151.04g	blueberries 281.2g	strawberries 312.08g	mint 1.17g	cream 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.25	0.0	n/a	0.02	0.5	n/a	1.65	2.08	2.09	0.04	n/a	6.67	6.67
Total Fat (g)	0.0	0.0	54.0	n/a	0.0	1.16	n/a	0.5	0.93	0.94	0.01	n/a	57.54	57.54
Carbohydrates (g)	0.22	69.83	0.0	n/a	0.42	0.79	n/a	34.5	40.75	23.97	0.1	n/a	170.57	170.57
Ash (g)	0.14	0.17	0.0	n/a	0.02	0.18	n/a	1.24	0.67	1.25	0.02	n/a	3.68	3.68
Calories (kcal)	15.137	257.64	477.36	n/a	1.26	14.7	n/a	134.426	160.284	99.866	0.514	n/a	1161.187	1161.187
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	8.13	0.08	0.12	n/a	n/a	8.34	8.34
Sucrose (g)	n/a	0.75	n/a	n/a	0.02	0.07	n/a	3.61	0.31	1.47	n/a	n/a	6.23	6.23
Glucose (dextrose) (g)	n/a	30.3	n/a	n/a	0.03	0.01	n/a	7.52	13.72	6.21	n/a	n/a	57.79	57.79
Fructose (g)	n/a	34.7	n/a	n/a	0.03	0.01	n/a	7.33	13.98	7.61	n/a	n/a	63.65	63.65
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	1.22	n/a	n/a	0.0	0.0	n/a	0.02	0.0	0.0	n/a	n/a	1.24	1.24
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	75.26	14.49	0.0	n/a	4.58	0.17	n/a	113.14	236.8	283.84	1.0	n/a	729.28	729.28
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	69.6	0.0	n/a	0.09	0.08	n/a	18.47	28.01	15.26	n/a	n/a	131.51	131.51
Galactose (g)	n/a	2.63	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	2.63	2.63
Dietary Fiber (g)	0.0	0.2	0.0	n/a	0.0	0.5	n/a	3.9	6.7	6.2	0.1	n/a	17.7	17.7
Calcium (mg)	4.78	5.085	0.54	n/a	0.706	40.264	n/a	7.552	16.872	49.933	2.325	n/a	128.057	128.057
Iron (mg)	0.36	0.36	0.3	n/a	0.0	0.27	n/a	0.39	0.79	1.28	0.14	n/a	3.89	3.89
Magnesium (mg)	3.187	1.695	0.0	n/a	0.403	9.716	n/a	40.781	16.872	40.57	0.736	n/a	113.96	113.96
Phosphorus (mg)	6.374	3.39	0.0	n/a	0.706	24.36	n/a	33.229	33.744	74.899	0.701	n/a	177.402	177.402
Potassium (mg)	31.071	44.07	0.54	n/a	5.897	20.132	n/a	540.723	216.524	477.482	5.352	n/a	1341.791	1341.791
Sodium (mg)	6.374	3.39	1.08	n/a	0.101	0.728	n/a	1.51	2.812	3.121	0.351	n/a	19.466	19.466
Zinc (mg)	0.02	0.19	0.0	n/a	0.0	0.22	n/a	0.23	0.45	0.44	0.01	n/a	1.56	1.56
Copper (mg)	0.008	0.034	0.0	n/a	0.002	0.046	n/a	0.121	0.169	0.156	0.003	n/a	0.537	0.537
Manganese (mg)	0.04	0.068	0.0	n/a	0.001	0.188	n/a	0.408	0.956	1.217	0.013	n/a	2.891	2.891
Selenium (mcg)	n/a	0.7	0.0	n/a	0.0	0.4	n/a	1.5	0.3	1.2	n/a	n/a	4.1	4.1
Vitamin A, IU (IU)	0.0	0.0	0.0	n/a	2.52	0.0	n/a	96.666	151.848	37.45	47.371	n/a	335.854	335.854
Retinol (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	0.101	0.0	n/a	4.531	8.436	3.121	2.372	n/a	18.561	18.561
Beta Carotene (mcg)	n/a	0.0	0.0	n/a	1.512	0.0	n/a	39.27	89.984	21.846	n/a	n/a	152.612	152.612
Vitamin E (mg)	n/a	0.0	7.75	n/a	0.01	0.05	n/a	0.15	1.6	0.91	n/a	n/a	10.47	10.47
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	33.229	224.96	81.141	n/a	n/a	339.33	339.33
Tocopherol, beta (mg)	n/a	n/a	0.06	n/a	0.0	0.23	n/a	0.0	0.03	0.03	n/a	n/a	0.35	0.35
Tocopherol, gamma (mg)	n/a	n/a	0.45	n/a	0.0	0.25	n/a	0.03	1.01	0.25	n/a	n/a	1.99	1.99
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.01	n/a	0.02	0.08	0.03	n/a	n/a	0.14	0.14
Vitamin C (mg)	0.4	0.4	0.0	n/a	1.5	0.0	n/a	13.1	27.3	183.5	0.2	n/a	226.4	226.4
Thiamin (mg)	n/a	0.0	0.0	n/a	0.002	0.024	n/a	0.045	0.112	0.062	0.001	n/a	0.246	0.246
Riboflavin (mg)	n/a	0.034	0.0	n/a	0.001	0.003	n/a	0.106	0.112	0.062	0.002	n/a	0.32	0.32
Niacin (mg)	n/a	0.102	0.0	n/a	0.007	0.025	n/a	1.012	1.181	1.217	0.011	n/a	3.555	3.555
Pantothenic acid (mg)	n/a	0.059	0.0	n/a	0.006	0.009	n/a	0.498	0.337	0.406	0.003	n/a	1.319	1.319
Vitamin B-6 (mg)	n/a	0.017	0.0	n/a	0.002	0.007	n/a	0.559	0.141	0.156	0.002	n/a	0.883	0.883
Folate (mcg)	n/a	1.695	0.0	n/a	0.504	2.296	n/a	30.208	16.872	74.899	1.227	n/a	127.701	127.701
Vitamin B-12 (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	n/a	1.9	0.2	n/a	0.3	0.2	n/a	14.8	16.9	17.8	n/a	n/a	52.0	52.0
Folic acid (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	n/a	0.0	0.005	n/a	0.015	0.0	0.031	0.001	n/a	0.052	0.052
Threonine (g)	n/a	0.0	0.0	n/a	0.0	0.019	n/a	0.045	0.056	0.062	0.002	n/a	0.185	0.185
Isoleucine (g)	n/a	0.008	0.0	n/a	0.0	0.023	n/a	0.045	0.056	0.062	0.002	n/a	0.197	0.197
Leucine (g)	n/a	0.008	0.0	n/a	0.001	0.037	n/a	0.106	0.112	0.094	0.003	n/a	0.361	0.361
Lysine (g)	n/a	0.008	0.0	n/a	0.001	0.027	n/a	0.076	0.028	0.094	0.002	n/a	0.235	0.235
Methionine (g)	n/a	0.0	0.0	n/a	0.0	0.014	n/a	0.015	0.028	0.0	0.001	n/a	0.058	0.058
Cystine (g)	n/a	0.0	0.0	n/a	0.0	0.008	n/a	0.015	0.028	0.031	0.0	n/a	0.083	0.083
Phenylalanine (g)	n/a	0.008	0.0	n/a	0.001	0.021	n/a	0.076	0.084	0.062	0.002	n/a	0.255	0.255
Tyrosine (g)	n/a	0.008	0.0	n/a	0.0	0.02	n/a	0.015	0.028	0.062	0.001	n/a	0.136	0.136
Valine (g)	n/a	0.008	0.0	n/a	0.001	0.031	n/a	0.076	0.084	0.062	0.002	n/a	0.264	0.264
Arginine (g)	n/a	0.008	0.0	n/a	0.001	0.055	n/a	0.076	0.112	0.094	0.002	n/a	0.347	0.347
Histidine (g)	n/a	0.0	0.0	n/a	0.0	0.013	n/a	0.121	0.028	0.031	0.001	n/a	0.194	0.194
Alanine (g)	n/a	0.008	0.0	n/a	0.001	0.024	n/a	0.06	0.084	0.094	0.002	n/a	0.273	0.273
Aspartic acid (g)	n/a	0.025	0.0	n/a	0.006	0.066	n/a	0.181	0.169	0.468	0.005	n/a	0.92	0.92
Glutamic acid (g)	n/a	0.017	0.0	n/a	0.004	0.12	n/a	0.227	0.253	0.312	0.004	n/a	0.937	0.937
Glycine (g)	n/a	0.008	0.0	n/a	0.001	0.027	n/a	0.06	0.084	0.094	0.002	n/a	0.276	0.276
Proline (g)	n/a	0.076	0.0	n/a	0.002	0.077	n/a	0.045	0.084	0.062	0.002	n/a	0.349	0.349
Serine (g)	n/a	0.008	0.0	n/a	0.002	0.027	n/a	0.06	0.056	0.094	0.002	n/a	0.249	0.249
Cholesterol (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	7.457	n/a	0.001	0.127	n/a	0.166	0.084	0.062	0.002	n/a	7.9	7.9
Phytosterols (mg)	n/a	n/a	119.34	n/a	n/a	2.492	n/a	24.166	n/a	37.45	0.117	n/a	183.565	183.565
Monounsaturated Fat (g)	n/a	0.0	39.398	n/a	0.001	0.167	n/a	0.045	0.141	0.125	0.0	n/a	39.877	39.877
Polyunsaturated (g)	n/a	0.0	5.681	n/a	0.001	0.8	n/a	0.106	0.422	0.499	0.005	n/a	7.513	7.513