Receta Fruit Scones - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
8.33g |
baking soda
0.46g |
butter
5.68g |
milk
18.3g |
fruit
11.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.86 | 0.0 | 0.05 | 0.62 | 0.05 | 1.58 | 15.8 |
Total Fat (g) | 0.08 | 0.0 | 4.61 | 0.18 | 0.01 | 4.88 | 48.8 |
Carbohydrates (g) | 6.36 | 0.0 | 0.0 | 0.91 | 1.73 | 9.01 | 90.1 |
Ash (g) | 0.04 | 0.17 | 0.12 | 0.14 | 0.02 | 0.49 | 4.9 |
Calories (kcal) | 30.332 | 0.0 | 40.726 | 7.686 | 6.743 | 85.486 | 854.86 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.65 | 0.65 | 6.5 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.57 | 0.57 | 5.7 |
Lactose (g) | n/a | n/a | n/a | 0.95 | 0.0 | 0.95 | 9.5 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 1.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.99 | 0.0 | 0.9 | 16.46 | 10.01 | 28.36 | 283.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.0 | 0.95 | 1.33 | 2.31 | 23.1 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 4.0 |
Calcium (mg) | 1.25 | 0.0 | 1.363 | 21.777 | 0.591 | 24.982 | 249.82 |
Iron (mg) | 0.39 | 0.0 | 0.0 | 0.01 | 0.04 | 0.43 | 4.3 |
Magnesium (mg) | 1.833 | 0.0 | 0.114 | 2.013 | 0.591 | 4.551 | 45.51 |
Phosphorus (mg) | 9.0 | 0.0 | 1.363 | 17.385 | 1.419 | 29.167 | 291.67 |
Potassium (mg) | 8.916 | 0.0 | 1.363 | 27.45 | 10.528 | 48.257 | 482.57 |
Sodium (mg) | 0.167 | 125.856 | 32.717 | 8.052 | 0.591 | 167.383 | 1673.83 |
Zinc (mg) | 0.06 | 0.0 | 0.01 | 0.08 | 0.01 | 0.15 | 1.5 |
Copper (mg) | 0.012 | 0.0 | 0.0 | 0.002 | 0.009 | 0.023 | 0.23 |
Manganese (mg) | 0.057 | 0.0 | 0.0 | 0.0 | 0.004 | 0.06 | 0.6 |
Selenium (mcg) | 2.8 | 0.0 | 0.1 | 0.6 | n/a | 3.5 | 35.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 141.943 | 35.868 | 35.724 | 213.535 | 2135.35 |
Retinol (mcg) | 0.0 | 0.0 | 38.113 | 10.614 | n/a | 48.727 | 487.27 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 38.851 | 10.614 | 1.774 | 51.24 | 512.4 |
Beta Carotene (mcg) | 0.0 | 0.0 | 8.974 | 0.366 | 13.012 | 22.352 | 223.52 |
Vitamin E (mg) | 0.0 | 0.0 | 0.13 | 0.0 | n/a | 0.14 | 1.4 |
Vitamin D (IU) | n/a | n/a | 3.181 | 9.516 | n/a | 12.697 | 126.97 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 15.0 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.3 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 3.0 |
Thiamin (mg) | 0.066 | 0.0 | 0.001 | 0.004 | 0.001 | 0.071 | 0.71 |
Riboflavin (mg) | 0.041 | 0.0 | 0.002 | 0.035 | 0.002 | 0.08 | 0.8 |
Niacin (mg) | 0.492 | 0.0 | 0.002 | 0.016 | 0.046 | 0.557 | 5.57 |
Pantothenic acid (mg) | 0.037 | 0.0 | 0.006 | 0.066 | 0.005 | 0.114 | 1.14 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.007 | 0.002 | 0.013 | 0.13 |
Folate (mcg) | 15.249 | 0.0 | 0.17 | 0.915 | 0.237 | 16.571 | 165.71 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.08 | n/a | 0.09 | 0.9 |
Choline (mg) | 0.9 | 0.0 | 1.1 | 3.2 | n/a | 5.2 | 52.0 |
Folic acid (mcg) | 12.833 | 0.0 | 0.0 | 0.0 | 0.0 | 12.833 | 128.33 |
Tryptophan (g) | 0.011 | n/a | 0.001 | 0.007 | n/a | 0.019 | 0.19 |
Threonine (g) | 0.023 | n/a | 0.002 | 0.016 | n/a | 0.042 | 0.42 |
Isoleucine (g) | 0.03 | n/a | 0.003 | 0.035 | n/a | 0.068 | 0.68 |
Leucine (g) | 0.059 | n/a | 0.005 | 0.07 | n/a | 0.133 | 1.33 |
Lysine (g) | 0.019 | n/a | 0.004 | 0.053 | n/a | 0.076 | 0.76 |
Methionine (g) | 0.015 | n/a | 0.001 | 0.015 | n/a | 0.031 | 0.31 |
Cystine (g) | 0.018 | n/a | 0.001 | 0.022 | n/a | 0.041 | 0.41 |
Phenylalanine (g) | 0.043 | n/a | 0.002 | 0.031 | n/a | 0.077 | 0.77 |
Tyrosine (g) | 0.026 | n/a | 0.002 | 0.026 | n/a | 0.054 | 0.54 |
Valine (g) | 0.035 | n/a | 0.003 | 0.04 | n/a | 0.079 | 0.79 |
Arginine (g) | 0.035 | n/a | 0.002 | 0.018 | n/a | 0.055 | 0.55 |
Histidine (g) | 0.019 | n/a | 0.001 | 0.015 | n/a | 0.035 | 0.35 |
Alanine (g) | 0.027 | n/a | 0.002 | 0.02 | n/a | 0.049 | 0.49 |
Aspartic acid (g) | 0.037 | n/a | 0.003 | 0.057 | n/a | 0.097 | 0.97 |
Glutamic acid (g) | 0.29 | n/a | 0.01 | 0.143 | n/a | 0.443 | 4.43 |
Glycine (g) | 0.031 | n/a | 0.001 | 0.011 | n/a | 0.043 | 0.43 |
Proline (g) | 0.1 | n/a | 0.005 | 0.066 | n/a | 0.17 | 1.7 |
Serine (g) | 0.043 | n/a | 0.003 | 0.038 | n/a | 0.085 | 0.85 |
Cholesterol (mg) | 0.0 | 0.0 | 12.212 | 0.915 | 0.0 | 13.127 | 131.27 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.0 | 2.918 | 0.115 | 0.001 | 3.048 | 30.48 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 1.194 | 0.051 | n/a | 1.253 | 12.53 |
Polyunsaturated (g) | 0.034 | 0.0 | 0.173 | 0.007 | n/a | 0.214 | 2.14 |