Receta Fruit Sweetened Strawberry Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Apple-grape concentrate (see separate recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
312.08g 		water
29.6g 		orange juice
31.0g 		Total Per Serving Total for Recipe
Protein (g) 2.09 0.0 0.22 2.31 2.31
Total Fat (g) 0.94 0.0 0.06 1.0 1.0
Carbohydrates (g) 23.97 0.0 3.22 27.19 27.19
Ash (g) 1.25 0.03 0.12 1.4 1.4
Calories (kcal) 99.866 0.0 13.95 113.816 113.816
Starch (g) 0.12 n/a n/a 0.12 0.12
Sucrose (g) 1.47 n/a n/a 1.47 1.47
Glucose (dextrose) (g) 6.21 n/a n/a 6.21 6.21
Fructose (g) 7.61 n/a n/a 7.61 7.61
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 283.84 29.57 27.37 340.78 340.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.26 0.0 2.6 17.86 17.86
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 6.2 0.0 0.1 6.3 6.3
Calcium (mg) 49.933 0.888 3.41 54.231 54.231
Iron (mg) 1.28 0.0 0.06 1.34 1.34
Magnesium (mg) 40.57 0.296 3.41 44.276 44.276
Phosphorus (mg) 74.899 0.0 5.27 80.169 80.169
Potassium (mg) 477.482 0.0 62.0 539.482 539.482
Sodium (mg) 3.121 1.184 0.31 4.615 4.615
Zinc (mg) 0.44 0.0 0.02 0.46 0.46
Copper (mg) 0.156 0.003 0.012 0.171 0.171
Manganese (mg) 1.217 0.0 0.003 1.22 1.22
Selenium (mcg) 1.2 0.0 0.0 1.3 1.3
Vitamin A, IU (IU) 37.45 0.0 62.0 99.45 99.45
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.121 0.0 3.1 6.221 6.221
Beta Carotene (mcg) 21.846 0.0 10.23 32.076 32.076
Vitamin E (mg) 0.91 0.0 0.01 0.92 0.92
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.141 0.0 35.65 116.791 116.791
Tocopherol, beta (mg) 0.03 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.25 n/a n/a 0.25 0.25
Tocopherol, delta (mg) 0.03 n/a n/a 0.03 0.03
Vitamin C (mg) 183.5 0.0 15.5 199.0 199.0
Thiamin (mg) 0.062 0.0 0.028 0.09 0.09
Riboflavin (mg) 0.062 0.0 0.009 0.072 0.072
Niacin (mg) 1.217 0.0 0.124 1.341 1.341
Pantothenic acid (mg) 0.406 0.0 0.059 0.465 0.465
Vitamin B-6 (mg) 0.156 0.0 0.012 0.168 0.168
Folate (mcg) 74.899 0.0 9.3 84.199 84.199
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 17.8 0.0 1.9 19.7 19.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 n/a 0.0 0.031 0.031
Threonine (g) 0.062 n/a 0.003 0.066 0.066
Isoleucine (g) 0.062 n/a 0.003 0.066 0.066
Leucine (g) 0.094 n/a 0.003 0.097 0.097
Lysine (g) 0.094 n/a 0.003 0.097 0.097
Methionine (g) 0.0 n/a 0.0 0.0 0.0
Cystine (g) 0.031 n/a 0.003 0.034 0.034
Phenylalanine (g) 0.062 n/a 0.003 0.066 0.066
Tyrosine (g) 0.062 n/a 0.0 0.062 0.062
Valine (g) 0.062 n/a 0.003 0.066 0.066
Arginine (g) 0.094 n/a 0.016 0.109 0.109
Histidine (g) 0.031 n/a 0.0 0.031 0.031
Alanine (g) 0.094 n/a 0.006 0.1 0.1
Aspartic acid (g) 0.468 n/a 0.025 0.493 0.493
Glutamic acid (g) 0.312 n/a 0.009 0.321 0.321
Glycine (g) 0.094 n/a 0.003 0.097 0.097
Proline (g) 0.062 n/a 0.012 0.075 0.075
Serine (g) 0.094 n/a 0.003 0.097 0.097
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.062 0.0 0.006 0.069 0.069
Phytosterols (mg) 37.45 n/a n/a 37.45 37.45
Monounsaturated Fat (g) 0.125 0.0 0.012 0.137 0.137
Polyunsaturated (g) 0.499 0.0 0.012 0.512 0.512