Receta Fruit Syrup For Pancakes - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		sugar
62.5g 		cornstarch
4.0g 		water
237.0g 		peaches
147.84g 		lemon juice
5.09g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 1.35 0.02 1.38 2.76
Total Fat (g) 0.0 0.0 0.0 0.37 0.0 0.37 0.74
Carbohydrates (g) 62.49 3.65 0.0 14.1 0.44 80.68 161.36
Ash (g) 0.0 0.0 0.24 0.64 0.01 0.89 1.78
Calories (kcal) 241.875 15.24 0.0 57.658 1.271 316.044 632.088
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 7.04 n/a 7.04 14.08
Glucose (dextrose) (g) n/a n/a n/a 2.88 n/a 2.88 5.76
Fructose (g) n/a n/a n/a 2.26 n/a 2.26 4.52
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.12 n/a 0.12 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.33 236.76 131.39 4.61 373.11 746.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 62.44 0.0 0.0 12.4 0.12 74.97 149.94
Galactose (g) n/a n/a n/a 0.09 n/a 0.09 0.18
Dietary Fiber (g) 0.0 0.0 0.0 2.2 0.0 2.3 4.6
Calcium (mg) 0.625 0.08 7.11 8.87 0.356 17.041 34.082
Iron (mg) 0.01 0.02 0.0 0.37 0.0 0.4 0.8
Magnesium (mg) 0.0 0.12 2.37 13.306 0.305 16.101 32.202
Phosphorus (mg) 0.0 0.52 0.0 29.568 0.305 30.393 60.786
Potassium (mg) 1.25 0.12 0.0 280.896 6.305 288.571 577.142
Sodium (mg) 0.0 0.36 9.48 0.0 0.051 9.891 19.782
Zinc (mg) 0.0 0.0 0.02 0.25 0.0 0.28 0.56
Copper (mg) 0.0 0.002 0.024 0.103 0.002 0.131 0.262
Manganese (mg) 0.0 0.002 0.0 0.089 0.001 0.091 0.182
Selenium (mcg) 0.4 0.1 0.0 0.1 0.0 0.6 1.2
Vitamin A, IU (IU) 0.0 0.0 0.0 481.958 1.017 482.975 965.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 23.654 0.051 23.705 47.41
Beta Carotene (mcg) 0.0 0.0 0.0 239.501 0.153 239.653 479.306
Vitamin E (mg) 0.0 0.0 0.0 1.08 0.01 1.09 2.18
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 134.534 0.458 134.992 269.984
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.03 n/a 0.03 0.06
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 9.8 2.3 12.1 24.2
Thiamin (mg) 0.0 0.0 0.0 0.03 0.002 0.031 0.062
Riboflavin (mg) 0.013 0.0 0.0 0.044 0.001 0.057 0.114
Niacin (mg) 0.0 0.0 0.0 1.198 0.005 1.203 2.406
Pantothenic acid (mg) 0.0 0.0 0.0 0.222 0.005 0.227 0.454
Vitamin B-6 (mg) 0.0 0.0 0.0 0.044 0.003 0.047 0.094
Folate (mcg) 0.0 0.0 0.0 5.914 0.661 6.575 13.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 9.0 0.3 9.3 18.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.015 n/a 0.015 0.03
Threonine (g) n/a 0.0 n/a 0.03 n/a 0.03 0.06
Isoleucine (g) n/a 0.0 n/a 0.03 n/a 0.03 0.06
Leucine (g) n/a 0.002 n/a 0.044 n/a 0.046 0.092
Lysine (g) n/a 0.0 n/a 0.044 n/a 0.045 0.09
Methionine (g) n/a 0.0 n/a 0.015 n/a 0.015 0.03
Cystine (g) n/a 0.0 n/a 0.015 n/a 0.015 0.03
Phenylalanine (g) n/a 0.0 n/a 0.03 n/a 0.03 0.06
Tyrosine (g) n/a 0.0 n/a 0.015 n/a 0.015 0.03
Valine (g) n/a 0.0 n/a 0.03 n/a 0.03 0.06
Arginine (g) n/a 0.0 n/a 0.03 n/a 0.03 0.06
Histidine (g) n/a 0.0 n/a 0.015 n/a 0.015 0.03
Alanine (g) n/a 0.001 n/a 0.044 n/a 0.045 0.09
Aspartic acid (g) n/a 0.001 n/a 0.621 n/a 0.622 1.244
Glutamic acid (g) n/a 0.002 n/a 0.089 n/a 0.091 0.182
Glycine (g) n/a 0.0 n/a 0.03 n/a 0.03 0.06
Proline (g) n/a 0.001 n/a 0.03 n/a 0.03 0.06
Serine (g) n/a 0.0 n/a 0.044 n/a 0.045 0.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.03 0.0 0.03 0.06
Phytosterols (mg) n/a n/a n/a 14.784 n/a 14.784 29.568
Monounsaturated Fat (g) 0.0 0.001 0.0 0.103 0.0 0.104 0.208
Polyunsaturated (g) 0.0 0.001 0.0 0.133 0.0 0.134 0.268